Sustainable You

Jacqui Kidman & Lisa Whiston

A podcast that teaches you practical and easy ways to become more sustainable and empowers you to take ownership of your impact and that of your community.

  1. The Humble Little Breadtag

    08/09/2021

    The Humble Little Breadtag

    This week we share an interview with Shani Nottingham, the founder of The Breadtag Project. Shani took a simple everyday item and decided to make art with it. But in a bid to discover more, she found opportunities to do better in education, awareness building, campaigning, activism and closing the waste loop.   This simple creative project has helped to implement change right across the world. Find out more about The Breadtag Project at Instagram or Facebook To donate your Breadtags, send them to:  THE BREADTAG PROJECT 30 LACHLAN STREET COWRA   NSW   2794 We acknowledge the traditional owners of the lands on which we record our podcast - the Wurundjeri and Boonwurrung people of the Kulin nation. We recognise Aboriginal people’s enduring connection to land, water and culture, and pay our deep respects to elders past and present - extending that respect to all Aboriginal and Torres Strait Islander cultures. Sustainable You is a proud member of the Climactive Network. For more information about the growing Climactic Collective, check out www.climactic.com.au    Sustainable You can be found on Facebook, Instagram, and sign up to our mailing list for bonus material through our website. If you have an idea for an episode, or want to ask us something in more detail, send us an email! If you enjoy listening to our show, we would love you to give us a rating and review on Apple Podcasts. This episode is created and produced by Lisa & Jacqui.

    29 min
  2. Episode 49: Sustainability, Inspiration and Innovation with Michael Wheatland

    06/21/2021

    Episode 49: Sustainability, Inspiration and Innovation with Michael Wheatland

    An Internationally Chartered Engineer turned commercial manager who is passionate about sustainable outcomes through carbon reduction technology, calcination technology, waste to energy projects, community energy, battery manufacturing and clean energy projects. We aren’t sure how one person has so much knowledge and passion to find ways to do things better but what we do know is that he totally inspired Jacqui and Lisa.  To learn more about Michael's work, you can find him via his website, Linkedin or Twitter.    We acknowledge the traditional owners of the lands on which we record our podcast - the Wurundjeri and Boonwurrung people of the Kulin nation. We recognise Aboriginal people’s enduring connection to land, water and culture, and pay our deep respects to elders past and present - extending that respect to all Aboriginal and Torres Strait Islander cultures. Sustainable You is a proud member of the Climactive Network. For more information about the growing Climactic Collective, check out www.climactic.com.au

    41 min
  3. Episode 48: Naturally Inspired with Krissy Ballinger

    05/19/2021

    Episode 48: Naturally Inspired with Krissy Ballinger

    Krissy Ballinger has always been passionate about health, the human body and the planet. When she learned about the crazy number of ingredients in her cleaning and body care products, she decided to use this ‘universal nudge’ to do something about it. Valuing simplicity over convenience, she created her own products using natural and simple ingredients. She started on this journey with the intention of changing her family’s lives for the better, but continues on it because she needs as many people as possible to know that there is another way. Her DIY recipes can now be found online, and she has published several books, helping people to realise that avoiding store-bought, potentially harmful products not only benefits your own body, but also those around you, and of course, the planet. Check out her recipes and more at www.krissyballinger.com.au or on Instagram You can add your name to her petition calling for transparent labelling laws on cleaning products here. We acknowledge the traditional owners of the lands on which we record our podcast - the Wurundjeri and Boonwurrung people of the Kulin nation. We recognise Aboriginal people’s enduring connection to land, water and culture, and pay our deep respects to elders past and present - extending that respect to all Aboriginal and Torres Straight Islander cultures. Sustainable You is a proud member of the Climactive Network. For more information about the growing Climactic Collective, check out www.climactic.com.au    Sustainable You can be found on Facebook, Instagram, and sign up to our mailing list for bonus material through our website. If you have an idea for an episode, or want to ask us something in more detail, send us an email! If you enjoy listening to our show, we would love you to give us a rating and review on Apple Podcasts. This episode is created and produced by Lisa & Jacqui.

    33 min
  4. Episode 47: Give Where You Live

    04/27/2021

    Episode 47: Give Where You Live

    Gifting, receiving, sharing, lending and expressing gratitude are the simple things that don’t seem to happen that often anymore.  In this week’s episode, Jacqui shares her experience of the Buy Nothing Project and how a hyper-local gifting group not only minimises the amount of items that could potentially end up in landfill but helps acquaint people to others living nearby. In an age where people rarely know their neighbours, a ‘buy nothing’ group is a wonderful way to connect. With over twenty-five thousand members, The Buy Nothing Project is present in four countries (the US, UK, Canada, and Australia), and has over 150 groups in operation.  To find out more about the Buy Nothing Project please visit their website here. To check if there is a group in your suburb click here. If there is no group in your suburb and you are interested in starting one, we invite you to check out their  Start-A-Group page   Sustainable You is a proud member of the Climactive Network. For more information about the growing Climactic Collective, check out www.climactic.com.au    Sustainable You can be found on Facebook, Instagram, and sign up to our mailing list for bonus material through our website. If you have an idea for an episode, or want to ask us something in more detail, send us an email! If you enjoy listening to our show, we would love you to give us a rating and review on Apple Podcasts. This episode is created and produced by Lisa & Jacqui.

    16 min
  5. Episode 46: Stride into slow fashion with Jordan Wilkes

    04/09/2021

    Episode 46: Stride into slow fashion with Jordan Wilkes

    When professional soccer player Jordan Wilkes was 20 years old, he asked himself if his wardrobe reflected his personal values - and his answer was a resounding ‘no’! He refers to it as “giving passive consent to the ill’s of the world through your personal consumption”.  What followed is a quite remarkable story. We chat to this young and inspiring entrepreneur about his journey into ‘slow fashion’ and how he’s turned it into a budding empire.  “In the long-term, I want Stride to become an Amazon-Esque marketplace for Australians to buy anything and everything they want, but with the peace of mind knowing that they are supporting ethical and sustainable companies making the world a better place.” - Jordan Wilkes. To learn more about Stride, please visit their website here. Stride is also on all social media platforms, including Instagram, Facebook and Twitter Sustainable You is a proud member of the Climactive Network. For more information about the growing Climactic Collective, check out www.climactic.com.au    Sustainable You can be found on Facebook, Instagram, and sign up to our mailing list for bonus material through our website. If you have an idea for an episode, or want to ask us something in more detail, send us an email! If you enjoy listening to our show, we would love you to give us a rating and review on Apple Podcasts. This episode is created and produced by Lisa & Jacqui.

    23 min
  6. Episode 45: Confident Conversations

    03/16/2021

    Episode 45: Confident Conversations

    Have you ever talked about climate change with someone and felt like the conversation didn’t go as well as you planned? Or have you avoided having these conversations because you don’t feel well equipped? In 2020, Climate Compass conducted research that identified seven segments in the Australian community according to attitudes and behaviours toward climate change. Although the research found 82% of Australians understand climate change is real and are worried about it - their response to messages, and willingness to take action is varied.  Lisa - through her work at Climate for Change was engaged to use this research and create a guide that would help everyone have more targeted and effective conversations about climate change with others.  It helps people identify what segment the person they are talking with belongs to, what the general values and attitudes are of that segment, and provides guidance on what messages would be appropriate and effective to get them to take more action. You can download our Climate Conversations Guide here. And if you’re interested to extend your skills in this area, Climate for Change’s facilitator training is free and builds on these basic tips to enable volunteers to guide group discussions about climate change that have a real impact. Sustainable You is a proud member of the Climactive Network. For more information about the growing Climactic Collective, check out www.climactic.com.au    Sustainable You can be found on Facebook, Instagram, and sign up to our mailing list for bonus material through our website. If you have an idea for an episode, or want to ask us something in more detail, send us an email! If you enjoy listening to our show, we would love you to give us a rating and review on Apple Podcasts. This episode is created and produced by Lisa & Jacqui.

    31 min
  7. Episode 44: What is a Healthy Home?

    03/01/2021

    Episode 44: What is a Healthy Home?

    Creating an energy-efficient home doesn’t necessarily equate to creating a healthy home. What are the principles of a healthy home? And what are some of the most common mistakes to avoid when building or renovating, to ensure the home you create is healthy for both you and the environment? Zara D’Cotta is a healthy home coach and keynote speaker on a mission to empower 1 million people to take steps towards a healthier home. Zara learned about the link between our homes and our health after going through two different types of cancer. She is passionate about shining the spotlight on what she believes to be the least understood health challenges of our time. Zara chats to Jacqui about the things she wishes she had known that could have prevented the illnesses she has been through. Further information about Zara can be found on her website https://www.thehealthyhome.global Sustainable You is a proud member of the Climactive Network. For more information about the growing Climactic Collective, check out www.climactic.com.au    Sustainable You can be found on Facebook, Instagram, and sign up to our mailing list for bonus material through our website. If you have an idea for an episode, or want to ask us something in more detail, send us an email! If you enjoy listening to our show, we would love you to give us a rating and review on Apple Podcasts. This episode is created and produced by Lisa & Jacqui.

    28 min
  8. Episode 43: Clean and green (in your laundry!)

    02/14/2021

    Episode 43: Clean and green (in your laundry!)

    If you are looking for a good place to start making your home a bit ‘greener’ then your laundry is an excellent place to start. Washing and drying clothes has a bigger impact on the planet than you might think  - so we decided to explore the different ways we can reduce our impact by simply greening up our laundry habits without sacrificing our hygiene and appearance! Sustainable You is a proud member of the Climactive Network. For more information about the growing Climactic Collective, check out the network at www.climactic.com.au    Sustainable You can be found on Facebook, Instagram, and sign up to our mailing list for bonus material through our website. If you have an idea for an episode, or want to ask us something in more detail, send us an email! If you enjoy listening to our show, we would love you to give us a rating and review on Apple Podcasts. This episode is created and produced by Lisa & Jacqui.

    25 min
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About

A podcast that teaches you practical and easy ways to become more sustainable and empowers you to take ownership of your impact and that of your community.

Information

  • Creator
    Jacqui Kidman & Lisa Whiston
  • Years Active
    2019 - 2021
  • Episodes
    54
  • Rating
    Clean
  • Copyright
    © Jacqui Kidman & Lisa Whiston
  • Show Website
    Sustainable You