Jack Walton - A Slice of Life

Jack Walton

Each month Jack Walton is joined by a new guest, each with an interesting story to tell! From mental health struggles to success, nothing is off limits. A Slice Of Life brings you real people with real stories to tell & will leave you feeling inspired & motivated to take charge of your own life! If you’d like to appear as a guest on an upcoming EP please connect with Jack via Instagram at @iamjackwalton.

  1. 07/12/2022

    The True Meaning of Being a Man with Jack Malone

    For the final episode of season 5 Jack is joined again by his good friend Jack Malone, who first came on the podcast a year ago in season 4. Jack speaks about his experiences of growing up, and how his view on masculinity had a serious impact on his childhood and teenage years. This leads to a discussion on the themes of toxic masculinity, what it means to be a man in 2022, gender, sexuality, coming out and changing the belief systems from our childhood developmental years. There are some great takeaways on how we can all do our bit to change the status quo, and reframe how we view men in today's society.  Follow Jack Malone via Instagram @jackwill22

    1 hr

  2. 06/07/2022

    Being a Whole Man with Anthony Astbury

    For the 5th episode of Season 5 Jack is Joined by Anthony Astbury, public speaker, coach & founder of the Whole Man Academy, a physical and virtual space for men of all walks of life to come together and speak about mental health, resilience, nutrition & more. Jack and Anthony met in early 2020 at one of the academies events in London. During the episode Anthony speaks about his earlier life working as a city broker in London, and how he transitioned into the mental health and wellbeing space, alongside the lessons he learnt along the way. Men's body image, confidence, and managing mental health are also covered within this insightful chat.  Follow the Whole Man Academy via Instagram @wholemanacademy Follow Anthony via Instagram @anthonyastbury

    1 hr

  3. 05/10/2022

    Life as a Psychic Medium with Hannah-Olivia

    This month Jack is joined by Hannah-Olivia, aka The Girl Healer, a psychic medium, spiritual healer and life coach. Hannah is also trained in Reiki, Rahani and Angelic healing, with a whole host of celebrity clients across the globe on her books. Hannah has been on quite the journey so far, and first started seeing and noticing signs during her early childhood, this grew to her receiving premunitions and developing her healing and psychic gift further. During the episode Jack and Hannah chat about both of their spiritual journeys, from awakenings to their love of nature and more. Hannah also gives Jack some of her own guidance during the episode which makes for some pretty interesting listening. Whether you're religious, spiritual or indifferent, there is sure to be something to takeaway from this months episode! Follow Hannah-Olivia via Instagram @thegirlhealer Visit Hannah-Olivia's website - https://www.thegirlhealer.com/

    58 min

  4. 04/05/2022

    Finding You with Steve Denby

    For the April edition of A Slice of Life Jack is joined by health and wellness coach Steve Denby, who has over 25 years of experience in his field. Jack met Steve through work on an outdoor day retreat, and since then has started having regular mindset holistic coaching, which has been a great addition to his healing journey. During the episode Steve gives an insight into his identity, and how events throughout his childhood led to him embarking on a path of self discovery. Steve was adopted as a child, which led to him struggling to understand where he came from, and who he was. From working as a personal trainer, to coaching those from underprivileged backgrounds, Steve has had an incredible and inspiring journey so far, which is only just beginning.  Follow Steve via Instagram @stevedenbyhealthcoach  Check out Steve's website - www.stevedenby.com

    1h 20m

  5. 03/08/2022

    Being a Girl Boss with Stephanie Ledigo

    For the 2nd episode of season 5 Jack is joined by Steph Ledigo, owner of GO PR & Events and Zoom Box UK. Steph started in the PR industry and worked her way up to what you see today. Steph helps plan and coordinate events for some of the UK's biggest stars, from James Arthur to Steven Bartlett, and stars of the Real Housewives of Cheshire. During the episode Steph speaks about her journey into the industry, social media, managing her wellbeing, and the effects that COVID-19 had on her business, and the rest of the events industry. This is an inspiring episode with some useful tips and insights into being a girl boss in 2022.  Follow Steph on Instagram @stephledigo Follow GO PR & Events on Instagram @go_pr_and_events Follow Zoom Box UK on Instagram @zoomboxuk

    47 min

  6. 02/08/2022

    Manifesting Made Easy with Ted Lawlor

    Welcome to Season 5 of A Slice Of Life! For the first episode of the season & 2022 Jack is joined by Ted Lawlor, author, entrepreneur, and founder of 'If Only They Knew', the hub for young business minds. Ted has a Top 5 Apple Podcasts show, alongside being co-author of The Manifestation Journal, which is now an Amazon bestseller. During the episode Ted speaks about his upbringing, and reflects on how he went from being excluded from school, to graduating university with a First Class Degree. Jack & Ted both had similar childhoods, being bought up by single mothers, but neither let that define them. Ted breaks down manifestation, and shares his formula for visualising whatever you want, whether it's a car, new job, relationship or ambition. It's an inspiring episode with some key takeaways for all.  Follow Ted via Instagram @tedlawlor Follow If Only They Knew via Instagram @ifonly.theyknew Buy The Manifestation Journal via Amazon - The Manifestation Journal | The Guided Notebook by the UK's #1 Unconscious Mind Therapist | Law of Attraction & Mental Health: Amazon.co.uk: 0195893883530: Books

    51 min

  7. 11/16/2021

    Missing Out on Being a Teenager (Solo EP)

    To mark the finale of season 4 and my 24th episode I'm going solo for the very first time! I've been podcasting for almost 3 years now, and I've never recorded a solo episode before. I adore interviewing guests and hearing their inspiring stories, it's the main reason why I started A Slice of Life in March 2019. However, 2021 for me has been a transformative year for so many reasons. This year, I've been pushed to my edge, grown, healed, struggled, and pretty much everything in between. The one thing that I'm beyond grateful for is my therapy, and the way it's helped me navigate this year. During this special episode I speak about my teenage years, and how I missed out on that time, and the experiences I didn't have. Thank you for listening to this season, I will be back for season 5 in 2022!

    39 min

  8. 09/28/2021

    The Power of Reiki with Lorna Jayne

    For this month's episode Jack is joined by Lorna Jayne - Intuitive Healer, Coach & Reiki Master. Jack met Lorna when he spoke at the Mind, Body & Spirit Festival back in 2019, with the pair soon connecting. Then, at the start of 2021, Jack started having monthly reiki healing sessions with Lorna, and from this, decided to undertake Level 1 training in July. Reiki has totally transformed Lorna's life in multiple ways, going from an overworked, stressed and physically unwell person, to now owning her own business, working the hours she chooses, whilst helping hundreds of women on their own healing journeys. During the episode Lorna shares her unique journey on how she discovered reiki, and how in many ways, it saved her. Jack shares his own experiences of recieving healing, and the plans he has to continue his training in 2021 and beyond.  Follow Lorna on Instagram @lorna_jayne_ Check out more of Lorna's work - @thelifestylebalancegroup | Linktree

    1 hr
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Trailer

About

Each month Jack Walton is joined by a new guest, each with an interesting story to tell! From mental health struggles to success, nothing is off limits. A Slice Of Life brings you real people with real stories to tell & will leave you feeling inspired & motivated to take charge of your own life! If you’d like to appear as a guest on an upcoming EP please connect with Jack via Instagram at @iamjackwalton.

Information

  • Creator
    Jack Walton
  • Years Active
    2019 - 2022
  • Episodes
    31
  • Rating
    Explicit
  • Copyright
    © Jack Walton