How Are You? The Wellbeing Podcast

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How are you? But how are you really? Connie Simmonds finds out as she chats to a host of inspirational individuals about everything wellbeing, including beauty standards, sex, relationships, social media and more. A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

  1. 07/20/2021

    Bradley Simmonds

    For the final episode, Connie is joined by the amazing fitness influencer and her very own brother, Bradley Simmonds! They discuss what it means to be healthy, being an influencer online and what started his journey. ------------------------- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

    52 min

  2. 07/13/2021

    Amy Hardcastle

    The amazing and inspirational Amy Hardcastle joins Connie to chat about being a carer, an NHS Frontline worker and Rugby Player AND how she is able to juggle it all! Plus finding sanctuary in sport and so much more! ------------------------------ A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

    55 min

  3. 07/06/2021

    Paul Olima

    Trigger Warning: This episode features discussion of suicide and references to racial slurs. Connie is delighted to chat to Paul! Together, they unpack calling out fake experts on social media, curating the energy you surround yourself with, and Paul's close call with Love Island. Plus, Paul's upbringing in Ireland, being a single father, and so much more. ------------------------ A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

    40 min

  4. 06/29/2021

    Katie Weir ("The Bra Whisperer")

    We need to talk about boobs ... Connie chats to the incredible Katie about all things Curvy Kate, lingerie and mental health, the difference between self love and self ownership, social media, and so much more. ------------------------ A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

    53 min

  5. 06/22/2021

    Louise McDonnell

    Founder of LMD Cosmetics, beauty expert, blogger and businesswoman Louise McDonnell joins Connie to chat all about her journey, birth during the pandemic as well as some business tips! ------------------------ A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

    41 min

  6. 06/15/2021

    Rachel Westbury

    Connie chats with the inspirational Rachel Westbury runs the Nappy endings surrogacy agency, which was created through Rachels own experience of being a surrogate. Having had 4 babies for Intended Parents, Rachel has a full understanding of the highs and lows of a journey and offers empathy and emotional support as well as sharing her experience to be able to help others. We chat all about surrogacy and what it means to her this week! --------------------------- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

    46 min

  7. 06/08/2021

    Jill Ritchie

    This week on How Are You, Connie is joined by the wonderful Jill Ritchie. An intuitive accredited Global Life Coach, Business Coach and Mentor. Co-founder of Unearth Your Ltd and host of ‘She Loves Herself’ Podcast.       -----   A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

    51 min

  8. 06/02/2021

    Anisha Joshi

    This week on How Are You, Connie is joined by the fabulous Award-Winning Osteopath Anisha Joshi. Together they discuss the importance of keeping your body in great condition, the role in which an Osteopath can have to help you and advice for day to day life to treat your body well.   -----   A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

    49 min
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How are you? But how are you really? Connie Simmonds finds out as she chats to a host of inspirational individuals about everything wellbeing, including beauty standards, sex, relationships, social media and more. A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

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