78 episodes

Smart Girl Tribe is the UK’s #1 female empowerment organisation. Having worked with UN Women, the British Council, Women for Women International and the NSPCC, this online community is redefining girlhood. CEO and founder Scarlett Clark shares her experience in this honest, raw, inspirational podcast. Whether it’s for advice, to build a global empire or in need of an incredible girl-gang, the Smart Girl Tribe podcast is a must-listen for any young women in need of a big sister figure.

The Smart Girl Tribe Podcast smartgirltribe

    • Education
    • 5.0 • 3 Ratings

Smart Girl Tribe is the UK’s #1 female empowerment organisation. Having worked with UN Women, the British Council, Women for Women International and the NSPCC, this online community is redefining girlhood. CEO and founder Scarlett Clark shares her experience in this honest, raw, inspirational podcast. Whether it’s for advice, to build a global empire or in need of an incredible girl-gang, the Smart Girl Tribe podcast is a must-listen for any young women in need of a big sister figure.

    SOLO EP: How to be a better listener + #TalktoUs campaign with Samaritans

    SOLO EP: How to be a better listener + #TalktoUs campaign with Samaritans

    GRAB YOUR COPY OF THE SMART GIRLS HANDBOOK HERE:


    Amazon 


    Foyles 


    Waterstones


    USA- Barnes & Noble 


    CANADA- Indigo 


    AUSTRALIA- Booktopia 


    NEW ZEALAND- MightyApe


     


    #TalktoUs is Samaritans' annual awareness campaign. Every July Samaritans branches in the UK and the Republic of Ireland hold local events to raise awareness that Samaritans are there to listen to anyone who is struggling to cope at any time. As much as I am a motivational speaker, I am more a professional listener so here are my personal tips + tricks to help you become a better listener and help other people's mental health. 


    No matter what you are going through Samaritans are here for free, from any phone at any time of day. Call 116 123. 


    Samaritans: https://www.samaritans.org/


    Seph Crafts: https://www.sephcrafts.com


    Music: www.bensound.com

    Signs you have an abandonment wound and how to heal it with licensed clinical psychologist Dr. Kate Truitt

    Signs you have an abandonment wound and how to heal it with licensed clinical psychologist Dr. Kate Truitt

    GRAB YOUR COPY OF THE SMART GIRLS HANDBOOK HERE:


    Amazon 


    Foyles 


    Waterstones


    USA- Barnes & Noble 


    CANADA- Indigo 


    AUSTRALIA- Booktopia 


    NEW ZEALAND- MightyApe


    In this episode we will go deeper into a wound that the majority of us have. Whether you have been dumped, rejected, raised by divorced parents or abandoned as a child (or adult) Dr. Kate Truitt beautifully explores the signs that you have an abandonment wound and how to heal it. 


    Dr. Kate Truitt: https://katetruitt.com


    Seph Crafts: https://www.sephcrafts.com


    Music: www.bensound.com

    • 1 hr 6 min
    Being a fat feminist in a patriarchal system, body image and how your relationship with your body impacts your dating life

    Being a fat feminist in a patriarchal system, body image and how your relationship with your body impacts your dating life

    GRAB YOUR COPY OF THE SMART GIRLS HANDBOOK HERE:


    Amazon 


    Foyles 


    Waterstones


    USA- Barnes & Noble 


    CANADA- Indigo 


    AUSTRALIA- Booktopia 


    NEW ZEALAND- MightyApe


    Virgie Tovar is an author, activist and one of America's leading experts and lecturers on weight-based discrimination and body image. She holds a Master's degree in Sexuality Studies with a focus on the intersections of body size, race and gender. She is a contributor for Forbes where she covers the plus-size market and how to end weight discrimination at work. She is the founder of Babecamp a self-guided online course designed to help people break up with diet culture. She started the hashtag campaign #LoseHateNotWeight and in 2018 gave a TedX talk on the origins of the campaign. 


    Virgie Tovar: https://www.virgietovar.com


    Seph Crafts: https://www.sephcrafts.com


    Music: www.bensound.com


     

    • 55 min
    How to manage emotions + cope with hard things with psychotherapist and Real Talk founder Tasha Bailey

    How to manage emotions + cope with hard things with psychotherapist and Real Talk founder Tasha Bailey

    GRAB YOUR COPY OF THE SMART GIRLS HANDBOOK HERE:


    Amazon 


    Foyles 


    Waterstones


    USA- Barnes & Noble 


    CANADA- Indigo 


    AUSTRALIA- Booktopia 


    NEW ZEALAND- MightyApe


     


    Tasha Bailey is a qualified and accredited psychotherapist who specialises in trauma, identity and creativity in therapy. She is also the founder of Real Talk. In this podcast episode we talk about emotions, how to embrace them, why we express ourselves the way we do whether that’s with anger or with tears, how our emotions are determined and coping methods when going through a hard time. Tasha also provides the questions to ask yourself in order to explore the whole spectrum of your emotions. 


    Real Talk: https://www.realtalktherapist.co.uk


    Seph Crafts: https://www.sephcrafts.com


    Music: www.bensound.com


     

    • 40 min
    EXCLUSIVE- The Smart Girls Handbook Programme Week One Meditation

    EXCLUSIVE- The Smart Girls Handbook Programme Week One Meditation

    This week I am giving you an exclusive look into The Smart Girls Handbook Programme which is available now on smartgirltribe.com just head to our shop. The Smart Girls Handbook Programme is a deep and innovative 8 week self-study full of downloadables, meditations and workbooks that accompany The Smart Girls Handbook. This programme is unlike any other programme and it's going to shift your perspective, change your relationship for yourself (for the better), you'll feel confident, you'll be setting values, establishing boundaries,  feeling truly unstoppable. The entire programme is going to help you manage your anxiety, find your tribe, cope with failure, live beyond fear, deal with adult bullies and so much more. It is going to accelerate your journey toward personal power and unwavering self love. It is going to provide massive results in your daily life. This is going beyond the book , you will receive the exact content that has helped me get to where I am today.


    Meditation improves anxiety 60% of the time and it improves productivity by 120%. Meditation relieves insomnia, reduces PMS symptoms by 57% and can reduce disease which is why this week I have chosen to share The Smart Girls Handbook Programme Week One Meditation, head to smartgirltribe.com and shop for seven more meditations, more workbooks and even more downloadables. 

    • 26 min
    A sweet conversation on authenticity with meditation teacher Shan Sarussi

    A sweet conversation on authenticity with meditation teacher Shan Sarussi

    GRAB YOUR COPY OF THE SMART GIRLS HANDBOOK HERE:


    Amazon


    Foyles 


    Waterstones


    USA- Barnes & Noble 


    CANADA- Indigo


    AUSTRALIA- Booktopia 


    NEW ZEALAND- MightyApe


    Shan Sarussi is a meditation teacher specialising in authenticity.  In this short and sweet episode Shan and I have a conversation about the trauma in being born, the expectations put on women and the impact Christina Aguilera has had on Shan's life.

    • 24 min

Customer Reviews

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3 Ratings

3 Ratings

@mycoachkc ,

Inspiring and Real!

Scarlett Clark shines in this authentic and inspiring podcast. It can be lonely on the solopreneur journey and it doesn't have to be. Connecting with others just like us has the power to amplify our experience, build confidence, and make lasting improvements.

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