Brown Proud Chica Podcast

BrownProudChica
  • 4.4 (7)
  • HEALTH & FITNESS

Welcome to Brown Proud Chica Podcast! Air space to discuss the intersectionality of topics such as health and wellness, fitness, our environment, and social justice! Episodes will be uploaded when the energy and mind are aligned. Stay tuned for the next episode. Be sure to follow me on Instragram at BrownProudChica

Episodes

  1. 04/17/2020

    Anything for Selenas - La Reina's Music Decoded

    What's going on Brown Proud Chica/os/x - I hope you are doing well and are remaining calm, cool, and collective as we are getting through this Rona time. In this episode, I am paying homage to La Reina de techno cumbia, Selena, and celebrating her life and legacy as she would have been 49 years old this year! I had a lot of fun recording this episode and decoding La Reina's music. Be sure to like this episode and share it with other brown proud chicas!

    26 min
  2. The Year of the Toilet Paper

    03/28/2020

    The Year of the Toilet Paper

    Hey BrownProudChica many of us are sheltering in place due to the COVID-19 pandemic. In this episode, I'm sharing tips on staying healthy and well while also flattening the COVID-19 curve. In addition, I know a lot of us are feeling it since shifting into this new way of living. Don't worry, you are not alone, for your music needs, I created a #Quarantinebutmakeitavibe playlist on Spotify. Go give it a listen, let me know what song is missing. The good thing about being a brown proud chica, is knowing other BROWN PROUD CHICAS. My girl Sandi (amazing Mujer, social worker, creative genius) created a CUMBIA song about the corona pandemic. Give it a listen and show some love because that's what brown girls do.

    26 min

  3. 01/31/2020

    Changes with the Season, Chisme, and Intentions for 2020

    Its time to kick off the year with BrownProudChica - On this episode we're catching up, talking a bit about SEASONAL DEPRESSION - because its a thing - and ways to combat the winter blues by sharing some tips and tricks. Please be sure to follow - BrownProudChica on IG and share your Intentions for this big year, the start of a new decade. Estas lista?

    24 min

  4. 08/28/2019

    Brown Proud Chica's Pursuing Higher Ed

    Hey BPC - As summer is wrapping up and the new school year is set to begin, I wanted to take this opportunity and interview four amazing Brown Proud Chicas from Los Angeles, These fierce young muxeres are on a mission to pursue their higher education - So get out of their way - In this episode, you will hear their experience in attending a summer program at Cal Berkeley, their stories on being first in their family to pursue college and their aspirations as they wrap up their last year of High School.

    53 min

  5. 05/02/2019

    Background, Healing Racial Trauma, the Power of Affirmations y Mas

    Querid@ Brown Proud Chica - In this episode I got a little more personal about my inspiration behind BPC podcast! You will learn a bit more about me and growing up as an undocumented youth, being proud of my roots, and how now I'm using my experience as a force of empowering to talk about topics that are my source of inspiration (ahem.. health and wellness, social justice, and the environment). Okay chica, I threw in the mix and talked about my experience in attending a Racial Trauma in schools hosted by the local school district which led me into talking about affirmations! Now.. I don't want to give it all away, but I have a surprise at the end. So put on your headphones, or connect it to your car's audio and tune in. Don't forget to follow me on Instagram and send me a DM if you have any questions or comments. Hasta pronto!

    30 min

  6. 03/29/2019

    C******a Definition

    Brown Proud Chica Podcast interviews Melina with C******a Definition. Are you a c******a? Do you smash gaols like a Molcajete? Listen to this interview with the one and only C******a Definition. Special shout out to Diamond Ortiz for engineering the music soundtrack. Don't forget to subscribe!

    35 min

  7. 03/18/2019

    Meet Brown Proud Chica

    Meet Brown Proud Chica Podcast and learn about the topics that will be discussed in future episodes!

    5 min
  • 7 Episodes

Ratings & Reviews

4.4
out of 5
7 Ratings

About

Welcome to Brown Proud Chica Podcast! Air space to discuss the intersectionality of topics such as health and wellness, fitness, our environment, and social justice! Episodes will be uploaded when the energy and mind are aligned. Stay tuned for the next episode. Be sure to follow me on Instragram at BrownProudChica

Information

  • Creator
    BrownProudChica
  • Years Active
    2019 - 2020
  • Episodes
    7
  • Rating
    Explicit
  • Copyright
    © Copyright BrownProudChica
  • Show Website
    Brown Proud Chica Podcast