29 episodes

Welcome to the KIC POD. Your weekly D&M on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of Keep It Cleaner, an online fitness program motivating thousands all over the world to live a happier and healthier life. To learn more you can find them on Instagram at @keepitcleaner, @stephclairesmith and @laurahenshaw or visit their website at: www.keepitcleaner.com

KIC POD Keep It Cleaner

    • Health & Fitness
    • 4.9, 82 Ratings

Welcome to the KIC POD. Your weekly D&M on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of Keep It Cleaner, an online fitness program motivating thousands all over the world to live a happier and healthier life. To learn more you can find them on Instagram at @keepitcleaner, @stephclairesmith and @laurahenshaw or visit their website at: www.keepitcleaner.com

Customer Reviews

4.9 out of 5
82 Ratings

82 Ratings

kicgirlkris ,

Love my girls!

I love this podcast! I love how open and real the girls are. I can really connect with them. I also love the different topics they focus on. The special guests are so informative and really help answer some questions I have about health, wellness, and fitness. I also am subscribed to the Keep It Cleaner fitness app. It’s so nice to get to know my girls!

ARW 🦋 ,

Keeping It Real!

Love how you guys are so real and casual. As a listener it just feels like you’re there hanging out having a fun convo. Keep up all your hard work you all are so inspiring 😊

Alexahope1 ,

Super fun!

I love listening to Laura and steph when im taking a walk or doing housework. I always find myself encouraged by their authenticity and positive messages. And I’m always giggling at their fun banter! One of my favorite podcasts! I also love that the episodes are long and in depth. You really feel like you get to hang out with them for a good while.

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