Badass and Bulletproof

Shona Gates

Welcome to The Mums Manifesting Wealth podcast, Im your host Shona Gates,Im a mum, Multi passionate entrepreneur , and founder of Sexy Selfish , and the creator of the Badass + Bulletproof System. I help ambitious fempreneurs who desire to create both income + impact, to do it from a place of integrity. Join me for conversations on money manifesting, business growth, radical self-trust, magnetic marketing, sex, honesty and creating legacy and abundance in your life and business. www.sexyselfish.com

  1. 02/02/2025

    The Highs and Lows Of 2024—What I Learned The Hard Way

    Babe, 2024 was a wild ride—and I’m not holding back. In this episode of **Badass + Bulletproof**, I’m getting real about the biggest mistakes I made this year, the lessons they taught me, and how I’m stepping into 2025 with more clarity, boundaries, and confidence than ever. From taking on work that drained me, to ignoring my gut (big mistake), to finally letting go of offers that no longer served me—I'm sharing it all so you can avoid the same pitfalls and step into your CEO power *sooner.* **Inside this episode, I dive into:** 💥 Why taking a 3-month contract job nearly broke me mentally. 💥 The dangers of overgiving and how it almost led to burnout. 💥 What happens when you ignore your intuition and say "yes" when you should say "HELL NO." 💥 Staying in your genius zone and why doing *everything* isn't the flex you think it is. 💥 The relief that comes when you finally let go of what’s not working. If you've ever felt like you're holding on too tight, saying yes too much, or struggling to trust your gut—this one’s for you. Ready to level up and learn from my mistakes* Hit play and let’s get into it. 🎧 Listen now → Tag me with your biggest takeaway! 🔗 Explore Working with me www.sexyselfish.com/services 🚀 Help Us Thrive: Your support fuels our mission. Share, like, and comment on this episode. Connect with us on social media: www.tiktok.com/@shonagates.co www.instagram.com/shonagates.co www.facebook.com/sexyselfish www.youtube.com/c/ShonaGates/featured @shona-gates And, of course, leave a review on your favourite platform to keep the Badass + Bulletproof community growing. - Business mistakes entrepreneurs make - Lessons learned in business growth - Overcoming burnout in entrepreneurship - Setting boundaries as a business owner - How to scale your business with ease - Entrepreneurial mindset shifts - Business growth strategies for women - Learning from failure in business - Avoiding burnout in small business - Business lessons from 2024 - Letting go of unaligned offers - Staying in your business genius zone - Female entrepreneur mistakes and lessons - How to trust your intuition in business - Scaling a business without overwhelm

    32 min
  2. 01/26/2025

    How High-Level Women Think

    Some of my clients are multi-millionaires. Some are brands you know by name. And guess what? They didn’t get there by playing it safe, and neither will you. In today’s episode of Badass + Bulletproof, I’m pulling back the curtain on what separates high-level women from those who stay stuck spinning their wheels. I’m talking about the mindset shifts, the bold moves, and the no-BS strategies that take you from playing small to scaling big. You’ll learn: 🔥 Why high-level women make decisions FAST (and why overthinking is killing your growth). 🔥 How they ditch ego, take radical responsibility, and own their sh*t. 🔥 The secret to condensing EVERYTHING—because efficiency = power moves. 🔥 Why they leap before they feel “ready” (and how you’re holding yourself back waiting for the perfect time). If you’re still sitting in hesitation mode, waiting for things to magically change—this episode is your wake-up call, babe. It’s time to stop waiting and start making bold, unapologetic moves. 🔗 Explore Working with me [www.sexyselfish.com/services] 🚀 Help Us Thrive: Your support fuels our mission. Share, like, and comment on this episode. Connect with us on social media: [www.tiktok.com/@shonagates.co [www.instagram.com/shonagates.co] [www.facebook.com/sexyselfish] [www.youtube.com/c/ShonaGates/featured] And, of course, leave a review on your favourite platform to keep the Badass + Bulletproof community growing. How successful women think CEO mindset tips Female entrepreneur success stories Scaling a business like a boss Mindset shifts for business growth High-level habits for success Business strategies for women How to make bold business decisions Stop playing small in business Female leadership and mindset

    24 min
  3. 01/12/2025

    The Feminine Myth: Why Masculine Systems Are the Real Key to Scaling Your Business

    Babe, let’s cut the fluff. You’ve been told to “just flow” in your business—to lean into your feminine energy, follow your intuition, and trust that everything will magically align. Sounds dreamy, right? But here’s the brutal truth: Flow doesn’t pay the bills. In this episode, we’re smashing the overhyped myth that feminine energy alone can scale your business. We’re diving deep into why locking in masculine systems—automation, workflows, and boundaries—is the real secret to building a business that thrives. Here’s what we’re unpacking: 🔥 Why flow without structure is just chaos in disguise. 🔥 The power of masculine systems to create freedom and scalability. 🔥 How to find the perfect balance between hustle and intuition. 🔥 Real-life examples of how I built a multi-six-figure business that runs like a dream. 🔥 The exact steps to audit your systems and start scaling today. If you’re ready to stop playing small and start running your business like the CEO you are, this episode is your wake-up call. Because here’s the deal: Feminine energy thrives when it’s supported by masculine structure. 🔗 Explore Working with me www.sexyselfish.com/services 🚀 Help Us Thrive: Your support fuels our mission. Share, like, and comment on this episode. Connect with us on social media: www.tiktok.com/@shonagates.co www.instagram.com/shonagates.co www.facebook.com/sexyselfish www.youtube.com/c/ShonaGates/featured @shona-gates And, of course, leave a review on your favourite platform to keep the Badass + Bulletproof community growing. Feminine energy in business Scaling for women entrepreneurs Balancing flow and hustle CEO mindset for women Business systems for scaling Automations for entrepreneurs Feminine and masculine energy Freedom through structure Scalable workflows Multi-six-figure business tips Online business growth strategy Hustle vs. intuition Women-led business strategies Boundary setting for CEOs Business scaling secrets

    34 min
  4. 01/09/2025

    The Real Reason Your Goals Aren’t Sticking (And How To Fix It)

    How many times have you set those big, sexy goals, only to find yourself slipping back into old habits a month later? The dopamine high of planning fades, and before you know it, you’re stuck wondering what went wrong again. But babe, it’s not you. It’s your system (or lack of one). In this episode, we’re diving into the real reason your goals aren’t sticking and giving you the exact roadmap to fix it. No fluff, no sugar-coating—just actionable steps to help you finally build the life and business you’ve been dreaming of. Here’s what we’re covering: 🔥 Why fluffy goals are sabotaging your success. 🔥 The power of crystal-clear, measurable objectives (and how to set them). 🔥 How to reverse-engineer your big vision into bite-sized wins. 🔥 The role of systems, accountability, and consistency in goal-crushing. 🔥 Why 90 days is the sweet spot for building unstoppable momentum. Whether you’re chasing a $150K year, launching your dream program, or simply trying to show up for yourself daily, this episode is your wake-up call to stop playing small and start owning your success. Tune in, take notes, and let’s turn those goals into your new normal. 🖤 Shop the 2025 planning party HERE https://sexyselfish.kartra.com/page/planningparty2025 Join the 90 DAY CHALLENGE - HERE www.sexyselfish.com/90daychallenge 🔗 Explore Working with me www.sexyselfish.com/services 🚀 Help Us Thrive: Your support fuels our mission. Share, like, and comment on this episode. Connect with us on social media: www.tiktok.com/@shonagates.co www.instagram.com/shonagates.co www.facebook.com/sexyselfish www.youtube.com/c/ShonaGates/featured @shona-gates And, of course, leave a review on your favourite platform to keep the Badass + Bulletproof community growing.

    39 min
  5. 11/27/2024

    Find Out Whats Really Holding Your Business Back

    Stop F*cking Playing Small: What’s Really Holding Your Business Back Listen, babe—it's time for a reality check. You're not stuck because you lack talent or ambition. You're stuck because you're avoiding the real work. In this no-BS episode, I’m tearing down the lies you’ve been telling yourself and shining a light on what’s actually keeping your business stuck: distractions, fear, and running from the uncomfortable sh*t that *actually* moves the needle. Here’s the tea: I went from chasing shiny trends and Canva templates to growing my revenue by 224% in 90 days. How? I ditched the distractions and faced the hard sh*t head-on. And now, I’m calling you out (with love) to do the same. What you’ll learn in this episode: 🔥 Why the “fun sh*t” is keeping you broke 🔥 How to lean into the work that scares you for next-level results 🔥 The truth about distractions and why they’re killing your growth 🔥 My exact mindset shift that transformed my business This episode is for the ambitious woman who’s done with playing small and ready to step TF into her CEO energy. No fluff, no BS—just the raw truth you need to take radical responsibility for your results and start winning. Ready to stop hiding and start thriving? Tune in now and let’s get to work. www.sexyselfish.com 🚀 Help Us Thrive: Your support HELPS so much. Share, like, and comment on this episode. Connect with us on social media: www.tiktok.com/@shonagates.co www.instagram.com/shonagates.co www.facebook.com/sexyselfish www.youtube.com/c/ShonaGates/featured @[shona-gates](https://soundcloud.com/shona-gates) And, of course, leave a review on your favourite platform to keep the Badass + Bulletproof community growing. #BadassWomen #SayYesToSuccess #BusinessWithoutLimits #HighTicketBossMoves #FearlessFempreneurs #MindsetMatters #UnstoppableWomen Stop playing small in business Overcoming business distractions Business growth mindset shifts How to grow your revenue in 90 days High-ticket business coaching Scaling your business with bold action Mindset tips for women in business CEO energy transformation Fearless strategies for business success Facing tough challenges in business Shona Gates 90-Day Challenge Unstoppable female entrepreneurs Why you’re stuck in business No-BS business advice for women Overcoming fear to scale your business

    15 min
  6. 11/27/2024

    How To Build A Bulletproof in 20 Hours a month

    Think the “4-hour work week” is the ultimate flex? Babe, let me blow your mind—it’s a myth. But running a thriving, high-ticket business in just 20 hours a month? That’s the *real deal.* In this powerhouse episode, I’m breaking down exactly how I do it. From leveraging bulletproof systems to building a dream team and laser-focusing on high-impact moves, I’m giving you the *no-fluff* strategy to scale your business *without* losing your sanity. Here’s the tea: 🔥 The truth about scaling a high-ticket business without working 24/7. 🔥 How my 90-Day Challenge, private coaching, and live courses fit seamlessly into a 20-hour work month. 🔥 The key to stepping into your CEO energy and focusing ONLY on what moves the needle. If you’re an ambitious, high-ticket boss babe who’s done with the grind and ready to work smarter, this episode is your wake-up call. Tune in for no-BS advice, actionable steps, and the exact strategy to build your empire *on your terms.* Stop spinning your wheels, babe. It’s time to scale like the CEO you’re meant to be. www.sexyselfish.com/services 🚀 Help Us Thrive: Your support HELPS so much. Share, like, and comment on this episode. Connect with us on social media: www.tiktok.com/@shonagates.co www.instagram.com/shonagates.co www.facebook.com/sexyselfish www.youtube.com/c/ShonaGates/featured @[shona-gates](https://soundcloud.com/shona-gates) And, of course, leave a review on your favourite platform to keep the Badass + Bulletproof community growing. #BadassWomen #SayYesToSuccess #BusinessWithoutLimits #HighTicket #BossMoves #FearlessFempreneurs #MindsetMatters #UnstoppableWomen

    18 min
  7. 11/27/2024

    Say YES And Figure It Out Later!

    Babe, it’s time to stop waiting for the *perfect moment*—because it doesn’t exist. In this fire-filled episode, I’m dropping the ultimate high-achiever hack: the power of saying YES. Spoiler alert: the women making bank, building empires, and living their dream lives? They’re not waiting around—they’re diving in and figuring it out as they go. What’s inside this unapologetic episode: 🔥 Why “perfect timing” is the ultimate excuse—and how it’s keeping you small. 🔥 The magnetic energy of committing first and watching opportunities flood in. 🔥 No-fluff strategies to crush fear and take the kind of bold action that moves mountains. 🔥 Real-life stories of powerhouse women who said YES—and saw their lives change. This isn’t just for the dreamers; it’s for the doers ready to grab their next-level life with both hands. If you’re done with the excuses and ready to build the empire you know you’re capable of, this episode is your wake-up call. Say YES, babe. Your dream life is waiting. 🚀 Help Us Thrive: Your support HELPS so much. Share, like, and comment on this episode. Connect with us on social media: www.tiktok.com/@shonagates.co www.instagram.com/shonagates.co www.facebook.com/sexyselfish www.youtube.com/c/ShonaGates/featured @[shona-gates](https://soundcloud.com/shona-gates) And, of course, leave a review on your favourite platform to keep the Badass + Bulletproof community growing. #BadassWomen #SayYesToSuccess #BusinessWithoutLimits #HighTicketBossMoves #FearlessFempreneurs #MindsetMatters #UnstoppableWomen • how to take bold action in business and succeed • overcoming fear of commitment in entrepreneurship • successful women entrepreneurs taking risks • mindset shifts for business success • high achieving female entrepreneur strategies • scaling your business with confidence • business growth through decisive action • luxury brand building for women entrepreneurs • transformational business coaching for women • high-ticket business success strategies • female entrepreneur leadership development • building a 7-figure business mindset • wealthy woman entrepreneur habits • powerful decision making in business • female business empire building strategies

    14 min
  8. 11/27/2024

    Your Dream Clients Arent Looking For Another Freebie

    Stop Selling Freebies: Build a Buyer Journey That Scales Listen up, babe—if you’re still stuck on entry-level funnels and freebies, it’s time to level the f*ck up. Your dream clients don’t want another free guide—they want a high-touch, mind-blowing experience that screams RESULTS. And if you’re not delivering that? You’re leaving stacks of cash on the table. In this powerhouse episode, I’m breaking down how I turned a single offer into a seamless, luxury buyer journey that scales effortlessly and converts like crazy. We’re not playing small here. What you’ll learn in this episode: 🔥 Why freebies won’t cut it for high-ticket clients anymore 🔥 The exact 3-step strategy for creating a scalable, luxury buyer journey 🔥 How to position your offers to attract premium clients 🔥 The mindset shift you need to ditch basic funnels and build a system that works This isn’t just about selling—it’s about building a premium client experience that positions you as the go-to luxury brand. No fluff, no half-assed systems. If you’re ready to transform your sales game and scale like a boss, this episode is for you. LISTEN now and let’s turn your business into a money-making machine. www.sexyselfish.com 🚀 Help Us Thrive: Your support HELPS so much. Share, like, and comment on this episode. Connect with us on social media: www.tiktok.com/@shonagates.co www.instagram.com/shonagates.co www.facebook.com/sexyselfish www.youtube.com/c/ShonaGates/featured @[shona-gates](https://soundcloud.com/shona-gates) And, of course, leave a review on your favourite platform to keep the Badass + Bulletproof community growing. #BadassWomen #SayYesToSuccess #BusinessWithoutLimits #HighTicketBossMoves #FearlessFempreneurs #MindsetMatters #UnstoppableWomen Luxury buyer journey strategy High-ticket sales funnels for women Building premium client experiences How to scale your business with funnels Scalable luxury sales systems Attracting high-ticket clients effortlessly Shona Gates business strategies Premium sales funnel tips Creating high-value client experiences Ditch freebies for high-ticket sales Step-by-step luxury buyer funnel Positioning your business as a luxury brand Scaling with a high-ticket sales journey High-impact sales strategies for women Building a seamless client journey

    20 min

About

Welcome to The Mums Manifesting Wealth podcast, Im your host Shona Gates,Im a mum, Multi passionate entrepreneur , and founder of Sexy Selfish , and the creator of the Badass + Bulletproof System. I help ambitious fempreneurs who desire to create both income + impact, to do it from a place of integrity. Join me for conversations on money manifesting, business growth, radical self-trust, magnetic marketing, sex, honesty and creating legacy and abundance in your life and business. www.sexyselfish.com