100 episodes

Providing greater knowledge and content on all things powerlifting, strength training, muscle building and nutrition.

Strength Chat Steven Cuthbert

    • Health & Fitness
    • 5.0 • 3 Ratings

Providing greater knowledge and content on all things powerlifting, strength training, muscle building and nutrition.

    #220 Sam Bollands

    #220 Sam Bollands

    In this weeks Strength Chat, I was joined by the U125kg British All Time Record Holder, online coach and some may say the Worlds Strongest Golfer, Sam Bollands. It was awesome to have the opportunity to speak a lifter of Sam’s quality and hear his story of progressing in powerlifting in such a short space of time, as well as life away from powerlifting. Therefore, in this episode, we chatted about what it takes to become an elite level powerlifter, the lessons he learnt from his own training and the coaches he worked with, as well as life after powerlifting and finding balance.

    You can follow Sam via the following link;

    Instagram:  https://www.secure.instagram.com/sbperformancecoaching/  

    Website: https://sbcoaching.godaddysites.com/ 

    You can follow myself, Coach Cuthbert, via the following links;

    Website: https://www.coachcuthberttrainingsystems.co.uk/

    Instagram: https://www.instagram.com/coach_cuthbert/?hl=en

    Facebook: https://www.facebook.com/coachcuthbert/  

    Check out the podcast affiliates: https://www.coachcuthberttrainingsystems.co.uk/affiliates

    • 49 min
    #219 Ben Mudge

    #219 Ben Mudge

    It was an absolute pleasure to have this guy as a guest on this weeks Strength Chat. In this episode I was joined by online coach, and some say the Thor of the fitness world, Ben Mudge. As a coaches, we only see the potential in clients and are there to help and support them to reach their goals. To see how Ben has does this, as well as managing his own obstacles and challenges, is awesome to see. Therefore, in this episode, we chatted about his journey with cystic fibrosis, not judging a book by it’s cover and becoming the person you want to be.

    You can follow Ben via the following link;

    Instagram:  https://www.instagram.com/benmudge_/?hl=en

    Website: https://www.bemoreuni.com/

    You can follow myself, Coach Cuthbert, via the following links;

    Website: https://www.coachcuthberttrainingsystems.co.uk/

    Instagram: https://www.instagram.com/coach_cuthbert/?hl=en

    Facebook: https://www.facebook.com/coachcuthbert/  

    Check out the podcast affiliates: https://www.coachcuthberttrainingsystems.co.uk/affiliates

    • 53 min
    #218 Andy Smith

    #218 Andy Smith

    In this week’s episode I was joined by powerlifter, gym owner and Director at Brawn Power, Andy Smith. It was great to chat with Andy as he has been involved with some exciting projects to add value to the strength training community, as well as running his own gym and online coaching business. However, none of these things have not come without their challenges. Therefore, in this episode, we chatted about his progression from personal trainer to gym owner, managing such huge projects and the positive impact Brawn is bringing to strength training community.

    You can follow Andy via the following link;

    Instagram:  https://www.instagram.com/pretty_powerlifter/?hl=en

    You can follow Brawn via the following links;

    Instagram: https://www.instagram.com/brawn_power/?hl=en

    Website: https://brawn.co.uk/

    You can follow myself, Coach Cuthbert, via the following links;

    Website: https://www.coachcuthberttrainingsystems.co.uk/

    Instagram: https://www.instagram.com/coach_cuthbert/?hl=en

    Facebook: https://www.facebook.com/coachcuthbert/  

    Check out the podcast affiliates: https://www.coachcuthberttrainingsystems.co.uk/affiliates

    • 41 min
    #217 Cody McBroom

    #217 Cody McBroom

    It was an absolute pleasure to be joined by strength and nutrition coach and the founder of Tailored Coaching Method, Cody McBroom. It was awesome to chat with Cody who puts some great content and information out there. It’s not just smoke and mirror content to attract views on social media. His blog and YouTube provide a great resource to educate and coach clients to long lasting results. Therefore, in this episode, we chatted about the pros and cons surrounding social media, educating clients, and creating useful content.

    You can follow Cody a via the following link;

    Instagram:  https://www.instagram.com/codymcbroom/?hl=en  

    Website: https://tailoredcoachingmethod.com/   

    You can follow myself, Coach Cuthbert, via the following links;

    Website: https://www.coachcuthberttrainingsystems.co.uk/

    Instagram: https://www.instagram.com/coach_cuthbert/?hl=en

    Facebook: https://www.facebook.com/coachcuthbert/  

    Check out the podcast affiliates: https://www.coachcuthberttrainingsystems.co.uk/affiliates

    • 55 min
    #216 Niki Sims

    #216 Niki Sims

    In this weeks Strength Chat, I was joined by the Chief Experience Officer and strength coach at Barbell Logic, competing in powerlifting and jiu-jitsu, Niki Sims. To be able to chat with Niki was awesome as she puts some great content and information out there. Therefore, in this episode, we chatted about what’s important to you when it comes to training, how to stay consistent and having boundaries when it comes to training.

    You can follow Niki a via the following link;

    Instagram:  https://www.instagram.com/niki.in.the.gym/?hl=en

    Website: https://barbell-logic.com/team/niki-sims/  

    You can follow myself, Coach Cuthbert, via the following links;

    Website: https://www.coachcuthberttrainingsystems.co.uk/

    Instagram: https://www.instagram.com/coach_cuthbert/?hl=en

    Facebook: https://www.facebook.com/coachcuthbert/  

    Check out the podcast affiliates: https://www.coachcuthberttrainingsystems.co.uk/affiliates

    • 53 min
    #215 Donna Moore & Jenny Todd

    #215 Donna Moore & Jenny Todd

    In this week’s Strength Chat, I was lucky enough to be joined by two strongwomen with multiple national and international titles to their names, Donna Moore and Jenny Todd. Both women have accomplished so much within strongman and seen the sport grow massively over the last few years, especially strongwoman. It was also great to hear that strength training and getting strong didn’t just benefit them in the gym but also had positive benefits outside of the gym as well. Therefore, in this episode, we chatted about how they both got involved in strength training, how they work together as coach and athlete, as well as where the passion for strength training comes from and keeps them progressing.

    You can follow Donna a via the following link;

    Instagram:  https://www.instagram.com/donna_moore_strongwoman/

    You can follow Jenny a via the following link;

    Instagram:  https://www.instagram.com/trapsliketodd/

    You can follow myself, Coach Cuthbert, via the following links;

    Website: https://www.coachcuthberttrainingsystems.co.uk/

    Instagram: https://www.instagram.com/coach_cuthbert/?hl=en

    Facebook: https://www.facebook.com/coachcuthbert/  

    Check out the podcast affiliates: https://www.coachcuthberttrainingsystems.co.uk/affiliates

    • 54 min

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