VITAL | The Sit Down Extended

VITAL

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Entrepreneurship

Multiple podcasts, LIVE audio, Interviews, and good audio that will focus on education/knowledge of music and sharing experiences. - Main Series is - 'Let's Talk About... Us' - and it happens LIVE every week via Instagram - on @VITAL0 - at 9pm Come See Us.

01/08/2021

VITAL - Let’s Talk About... Us | 037

Let’s Talk About... Us... 37 Oh my goooush, this definitely was the best set of conversations I’ve ever had on LIVE With @whoiskoh we spoke about being a single parent, home schooling and managing life in lockdown Next I reasoned with @kurlyfr about music, planning, the blueprint and how to move forward with growing. After I spoke with @bigboyrodiganabout radio about idols, music, radio and having a clean heart. Lastly I broke it down with @websterofficial where we spoke about everything from 1,2,3,4,5 & 6. To balancing relation ships and social media to Covid, media, government and life as a black man and the differences with being mixed raced or lighter skinned. This one was powerful! Catch you guys next week!
01/03/2021

VITAL - Let’s Talk About... Us | 036

X-Mas🎅🏾 Let’s Talk About... Us 036 Amazing LIVE!!! MERRY XMAS! On this live I connected and spoke with @luxhill / @djdayday_ / @wkbp_jr / @andre.soul Sh*t was lit... Catch you next week or in the new year!!! POWERS 力 & LOVE!
12/22/2020

VITAL - Let’s Talk About... Us | 035

Let’s Talk About... Us! 35 CashApp £VITALpowers THIS EPISODE WAS ELECTRIFYING... Big up @neesha0694 with the talks on how to manoeuvre with the works she’s trying to do in the midlands for young people and creatives... Large up @melaniewpt for quickly letting me know what tunes she’s interested in & her top 5 for this year. Large up @theodorehoffmanuk for reasoning with me about everything BLACK, woman, culture, jobs, the work place and so much more, large up the whole comment section, I appreciate you guys man!
12/11/2020

VITAL - Let’s Talk About... Us | 034

CRAZY 2 HOUR EPISODE DEFO WORTH THE WATCH HAHA . BIG UP @zeozeonardo we spoke about new music artist tekkas! @patreon & @youtubemusic streaming . Also briefly spoke to @truthamw - LEGEND! #Unity we seh! . Then had to big up and large up @rickmond_ the genna - Spoke music, Covid and more. . Lastly we absolutely smashed it with @smashentertainz the legend lol 😂 - too many topics, too much jokes and some real heavy talks & proper energies also! . Thanks everyone for locking in, link me next week same time 9pm Wednesday - Let’s talk about us! 🙏🏾❤️🇯🇲
12/03/2020

VITAL - Let's Talk About... Us! | 033

This One Was Magic!!! Firstly I connected with the young genna @t.ace4 to speak about #Clout - Asked if what #LaniGood is doing currently is just that it justify or does it matter? + more. Then connected with @laalaalollipopand touched on how to deal with lost, the after affect and how it’s dealt with. - p.s Happy Birthday Lastly I spoke to the queen @toniadaleycampbell & it was important for me to start with showing appreciation to her abs her craft Aswell as bigging her up for who she is and how her heart works. #This piece here really is/was for those who need inspiration and can related to having to be resilient 👑👸🏾 #GiveThanks 😊
11/27/2020

VITAL - Let's Talk About... Us! | 032

Spoke with the general @t.ace4 and how one should carried themselves around young people as an adult. Connected with my brother @andre.soul to speak on what the worlds like now and to extended the conversation on adult and young peoples behaviours. Lastly I linked up the queen of Media, Money & Making it happen, @financialstyle ❗️SHARE, LIKE, COMMENT & SAVE THIS VIDEO❗️
11/23/2020

VITAL - Let's Talk About... Us! | 031

This episode I spoke to my brother @mraudenallen and we really broke down the idea of what it is and means to be a person of a strong HUE, a hu-man. We touched on being some really strong points from a black experience... Take this one in and let me know what you think. Part 2 Here we continued the conversation slightly and then managed to connect with @aliyahhasinah about how a lot of the slave trade originated in Barbados 🇧🇧...
11/17/2020

VITAL - Let’s Talk About... Us! | 030

This episode we reflected on what’s happening in #Jamaica🇯🇲 with info sourced mainly from @BlackThingsUK - Thunderstorms, Heavy Rain for a week, the roads and ground damaged and broken, with mountains slides as well as floods, pray for the island 🏝 please. We thank spoke about Death, Grief, Loss & how to deal with it firstly with @t.ace4 where we touch on the loss of one of his friends due to knife crime and whether he is dealing with it in the healthiest way or not. Then we spoke with @tarjulesano on the unexpected passing of his grand mother and how he took to music to release but now feels like his spark may have been dimmed. We unpack all of that plus loads more, mainly with the aim of expressing, venting and trying to understand loss! RIP KEELEN, MacMac and all the ones we’ve all lost 😞 + Part 2: Let’s Talk About... Us 30 Part 2 of a world wind of emotions and opening sealed thoughts and feelings. Part 2 we continued to speak with @tarjulesano abs as well as loss, grief and death. We touched on the idea of becoming your full self, going through the motions to become an adult and growing up in the 90’s compared to growing up in 2010 onwards. Again We unpack all of that plus loads more, mainly with the aim of expressing, venting and trying to understand loss!

Multiple podcasts, LIVE audio, Interviews, and good audio that will focus on education/knowledge of music and sharing experiences. - Main Series is - 'Let's Talk About... Us' - and it happens LIVE every week via Instagram - on @VITAL0 - at 9pm Come See Us.

Creator

VITAL
Years Active

2019 - 2021
Episodes

37
Rating

Explicit
Copyright

© VITAL