Jane Thomas Pilates

Jane Thomas

Pilates and me

Episodes

  1. 01/05/2022

    Meet Gail Hastilow of Poise Remedial Massage

    This week’s guest is Gail Hastilow who is a sport and remedial massage therapist … Gail talks about what she does, how she started and mentions South Korean TV shows !!

    1h 10m

  2. 03/19/2021

    JB the running fitness coach

    JB the running fitness coach

    55 min

  3. 01/23/2020

    10,000 steps ... yes or no?

    Chatting about the origins of the 10,000 step ideology and how you can achieve it

    20 min

  4. 12/31/2019

    My last decade

    Running through the ups and downs of the last 10 years, professionally and personally. ‘The shine theory’ Me - You not a diary (Dawn French, 2017).

    1h 3m

  5. 10/09/2019

    Jane speaking with Léanne Hennessy about hypnotherapy and how she helps people

    Léanne shares how she got into hypnotherapy and now how she helps people with phobias, anxiety, stress, weight loss, and other issues affecting their life.

    41 min

  6. 09/05/2019

    Pilates and pelvic floor health with Cara Tatterton

    Cara discusses what she does to help people overcome embarrassment regarding their PF health and how she runs workshops specifically aimed at improving PF function.

    36 min

  7. 06/20/2019

    Tanya’s story Part 1

    Tanya tells us about what it is like to have Ehlers Danlos syndrome (hypermobility) explaining what it means and how it affects people and their lives.

    37 min

  8. 05/12/2019

    Pilates and me

    This week I chat about how I found Pilates, what it has done for me, what I love about it, plus a little unknown fact about me.

    36 min

  9. 04/28/2019

    One Man and His Pilates

    Introducing keith who has been doing Pilates for a long time, why he got into it, what it has done for him.

    24 min

  10. 04/17/2019

    Feeling your feet

    A tripod of pressure points and standing balance

    12 min

  11. 04/07/2019

    Welcome trailer

    Introducing me and what I hope to do

    1 min

  12. Trailer

    Jane Thomas Pilates (Trailer)

    Jane Thomas Pilates

    1 min

Trailer

About

Pilates and me

Information

  • Creator
    Jane Thomas
  • Years Active
    2019 - 2022
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © Jane Thomas
  • Show Website
    Jane Thomas Pilates