Running Anthropologist

Running Anthropologist

Dedicated to exploring the culture of running while learning from mentors, icons and everyday explorers, and to sharing the most unique runs across the US and the globe! Join our movement as we learn together about what motivates us to discover more, about ourselves and the communities we run through... We will have a new featured guest or group each episode and invite you to message us on social media and share your favorite running stories! Dig deeper on our blogsite: https://www.runninganthropologist.com

  1. Oct 17

    Dan Schlesinger: Injury Blues and Red Running Shoes

    In my recent conversation with Dan Schlesinger, we covered an extraordinary range of experiences: elite marathon running, injury and recovery, a long quest for the Olympics, life and work in East Asia, and an unexpected artistic career that included illustrating the Japanese editions of the Harry Potter books, and ultimately led him to meeting his partner and supporting the cause "Freedom from Torture" through his writing and art. Dan is a remarkably multidimensional guest. Before becoming a professional artist and illustrator, he trained and worked as a corporate lawyer for ten years. But it was not where he found his deepest sense of purpose. Over time, he followed his lifelong connection with art and developed a career as an oil painter and illustrator. His work has been exhibited internationally, including in galleries in the United Kingdom, the United States, and Japan. His newest book endeavour, "Injury Blues and the Red Running Shoes" deals with the challenges of injury, recovery and the value of friendship, both written and beautifully illustrated by Dan Schlesinger, is a reflection of his own life experiences, and will be published by Whitefox Publishing on 19 October 2026. You can also explore his artwork here:  https://www.danschlesingerart.com/ Dan is also widely known in Japan as the illustrator of the Japanese edition of the Harry Potter series. His illustrations reached a vast readership, with more than 22 million copies of the Japanese editions sold. His fluency in Japanese, along with his years living and working in Korea earlier in his professional life, helped shape a rich cross-cultural career that he discusses in the interview. Since 2002, he has held more than fifty solo exhibitions in Japan under the auspices of the Prova Gallery. Of course, running is another essential part of Dan’s story. Injury Blues and the Red Running Shoes is a short illustrated book about resilience, recovery, friendship, and the lasting joy of running. The central character is a former champion runner who has retired from serious competition and rediscovered the simple pleasure of running for fun. He dreams of visiting a friend in Rio de Janeiro and exploring the city’s hills in his trusted red running shoes. Before he can make the journey, however, an injury brings his training to a halt and leaves him facing the familiar emotional challenge that many runners know all too well: the injury blues. How to find it: The paperback edition of Injury Blues and the Red Running Shoes is listed at $16.95 in the United States and can be pre-ordered through Barnes & Noble or Amazon from Whitefox Publishing, and releases on October 19th, 2026: https://www.amazon.com/Injury-Blues-Red-Running-Shoes/dp/1918661170 One of the most meaningful aspects of this project is Dan’s decision to donate all proceeds from the book to "Freedom from Torture". Freedom from Torture is a UK charity that supports people who have survived torture, providing clinical psychiatric care, specialist therapy, care, rehabilitation, and support as survivors work to heal, rebuild trust, and establish safe lives.  He has a personal connection and has listened to many survivors, through his own work and family affiliation with the organization. You can learn more about Freedom from Torture here: https://www.freedomfromtorture.org/ Follow us @runninganthtopologist on social media, or visit blogsite for more run culture - www.Runninganthropologist.com

  2. 10/31/2025

    Twiggs Family in Ukraine, Relief Work and Kyiv Marathon

    This episode features the inspiring story of Chris and Diana Twiggs, and their son Brendan Twiggs, who have relentlessly dedicated their time to relief work in Ukraine over the past few years, and perhaps more importantly built friendships of solidarity. Diana Twiggs, a practicing physician, started volunteering with International Medical Relief, providing essential medical care and support in urgent regions. Through Diana’s initiative, Chris and Brendan have joined the cause. Chris, well known in the running community as the National Training Director for the Galloway Run-Walk-Run program, partners with Diana on trips to Ukraine, bringing medical supplies and supporting humanitarian efforts, and spreading the word. Their latest visit included both Lviv—a vital base for relief work close to the Polish border—and the capital Kyiv, where they participated in the Kyiv Marathon, standing in solidarity with Ukraine’s resilient spirit and thousands of fellow runners. They also brought medical relief supplies most recently to Traveling Colonels, a group of military veterans providing critical medical relief to the front lines where through dedicated people across the country. Brendan Twiggs stands out for his ongoing commitment, joining us from the streets of Lviv as we hear the sounds of everyday life in his daily commute. Lviv Volunteer Kitchen—founded in 2014 when Russia invaded Crimea by caring individuals; serves as a place to connect relief workers to needs on the ground. The Twiggs' reflections in this episode emphasize how showing up for others can bridge divides and demonstrate in person that Ukrainians are not forgotten. They also the harrowing actions that everyday Ukrainians are taking to support their neighbors and countrymen as they fight to regain peace while striving to live a meaningful life each day. What can you do? ***Get Involved, Advocate, Give or Learn More*** International Medical Relief: https://internationalmedicalrelief.org/ Medical supplies were also brought to Kyiv through Traveling Colonels: https://thetravelingcolonels.com/ Lviv Volunteer Kitchen Charity: Instagram at https://www.instagram.com/lvivkitchen/ or through local Ukrainian relief networks. Kyiv Marathon: Event info at https://kyivmarathon.org/ and through charity run directories. ***Take Action: Contact Your Representatives*** Your voice matters. Get informed and then urge continued support for Ukraine by contacting your US representatives! Find Your Elected Officials: https://www.usa.gov/elected-officials Direct link for Senate and House contacts. For more inspiring stories and resources in the running community, visit and share: https://www.runninganthropologist.com

    Twiggs Family in Ukraine, Relief Work and Kyiv Marathon
  3. 09/19/2025

    Talking Running Therapy with Sepideh Saremi

    Moving Forward: Run Walk Talk Therapy with Sepideh Saremi & Launching the Mini Handbook of Running Therapy In this very special episode, we sit down with Sepideh Saremi, founder of Run Walk Talk Therapy—a trailblazer whose groundbreaking approach brings movement and therapy together in the most accessible way possible. Sepideh’s Run Walk Talk method invites people to experience the power of therapy while moving side-by-side, turning a walk or run into a safe space for honest conversation, healing, and personal growth. Whether you’re a seasoned runner, a total beginner, or simply curious about how our bodies and minds are connected, this episode will inspire and equip you. Sepideh shares how Run Walk Talk Therapy breaks down barriers, supports mental health, and welcomes all bodies and ability levels—with no performance pressure and every pace celebrated. You’ll also discover the research behind why walking (or running) while talking can unlock insight, reduce anxiety, and build deeper connections. And that’s not all! We’re thrilled to announce the publication of the Mini Handbook of Running Therapy: How Movement Becomes Medicine for the Mind. Drawing from the latest science, real-world stories, and practical tools, this concise guide is for anyone seeking hope, motivation, or new ways to cope with stress, anxiety, or depression. Whether you’re a runner, walker, therapist, coach, or just looking for a fresh start, the handbook meets you right where you are. Get your copy today! The Mini Handbook of Running Therapy is now available on Kindle and Amazon for 99 cents, or you can download the complete PDF for free. All links are in the show notes and below. Kindle/Amazon: https://a.co/d/53lsZDS Tune in, download the handbook, and join us as we explore Run Walk Talk Therapy and the movement for movement—with Sepideh Saremi. Let’s move minds, together. Read and explore more: www.runninganthropologist.com

  4. 04/25/2025

    Boston Recap with Dennis Lavoie

    In this special Boston Marathon episode, we sit down right after the race with Dennis Lavoie—a remarkable runner from Maine living with Usher Syndrome Type 2, which causes both profound hearing loss and legal blindness. Just six years after taking up running, Dennis has completed all six World Marathon Majors, earning the prestigious Six Star Medal. He may be the first person in his para category (both blind and deaf) to achieve this milestone. This year, Dennis’s regular guide was sidelined last minute, and our chance partnership was formed. We share stories from a history-filled weekend, including a pre-race dinner with my mentor Mark Bauman (Boston Marathon streak world record holder and this year’s official starter), and lining up with the competitive para athletes division right behind the elite women. We even had the chance to encourage running legends like Des Linden, Sarah Hall, and Paula Radcliffe. Boston’s course is legendary, and the crowds carried us from Hopkinton through Wellesley’s “scream tunnel” and up the infamous Newton hills. Despite a hip flexor injury, Dennis finished strong—qualifying again for next year. We also discuss the tough Boston qualification process, the rarity of the Six Star Medal, and the power of community and tradition on marathon day. Learn more about Dennis’s story: [Bangor Daily News article]1 Support and learn about para athletes: Team With a Vision See photos and read more: Running Anthropologist Blog: www.Runninganthropologist.com

  5. 05/07/2024

    Mark Bauman’s Boston Marathon World Record Streak

    This episode features Mark Bauman, from Flint area of Michigan, who has recently set the World Marathon streak record for consecutive finishes at the Boston Marathon. In the bustling world of marathons, where records are made and broken every year under the gaze of cheering crowds and super shoes flamboyantly crash the course, Mark Bauman sets a different course, and tells us about his consistency and keys to training over half a century. He also set the record for completing all Detroit marathons, ever. Despite the remarkable feats and unwavering dedication to the sport, Bauman remains a humble figure, content to let his actions speak louder than words. He categorically shies away from the spotlight, preferring to channel his energy into miles with his long-time running friends and helping new friends get moving in Michigan communities. It's this spirit, coupled with his genuine belief in the goodness of running and others around him, that sets Bauman apart from the crowd. Did I mention that he recently sold his famed running store to three fellow long-time employees for $1.00USD? As he finished his record-breaking Boston Marathon journey today in the heat of Boston running for another 6 hour finish across the hills and into Copely Square, fueled by the support of his community and the camaraderie of fellow runners and family there to witness it, it might just be time his light shines as one of the last true unsung heroes of the running world. Mark may not seek recognition or accolades, but his legacy of runners filling the streets of Michigan resonates far beyond the finish line. Indeed, his story serves as a reminder of the quiet strength and unwavering dedication that define true greatness, both in character and in running. Please visit www.runninganthropologist.com to read more on this episode or any of our past episodes!

  6. 12/02/2023

    NYC Marathon & Achilles International, with Blair McConnell

    The TCS New York City Marathon is a race like none other, and many train for years in expectation of being able to take part, including this episode's featured guest Blair McConnell of New Zealand, who came as part of the Achilles International Delegation from his home country. Having been thwarted by the pandemic in 2020, he waited three years longer to run his ultimate destination race, and first marathon, through the 5 boroughs: starting in Staten Island and proceeding over the Marzano Bridge into Brooklyn, then the Bronx, Queens and Manhattan. In this episode, we have a few live clips from just before and just after the marathon alongside Anton McLean (his guide from Christchurch) and Mark Lane-Holbert (myself, guide from USA). However the majority of the episode is recorded with Blair a few weeks after the marathon with him back in Christchurch, adding some perspective. We explore what it's like to join an Achilles Chapter and why he runs with them, how he found his guides, and several high points and considerations of traveling internationally for a marathon. We also discuss some of the challenges of being a visually impaired running in a crowded big city marathon, but juxtapose this with the joy and thrill of immense crowds along the course, including the music and languages of many different cultures represented in NYC along each distinct neighborhood. We also touch on the phenomenon of Park Runs, true to his recent accomplishment of 100 Park Runs! Finally, we ponder his upcoming adventures and what NYC marathon means for what comes next. Needless to say, both of us were extremely grateful for the opportunity and somewhat in awe of the support and organization NYRRs provided us as part of the Achilles International team. If you would like to explore Achilles International, you can visit their website: https://www.achillesinternational.org/ Here, you'll find chapters around the US and the world, and find out more about both athlete and guide opportunities. Finally, you can link to more articles and photos on our blog site: www.runninganthropologist.com If you have a corner of running culture you are exploring, share with us on FB or Instagram. Until next time, Happy Running!

Ratings & Reviews

4.7
out of 5
14 Ratings

About

Dedicated to exploring the culture of running while learning from mentors, icons and everyday explorers, and to sharing the most unique runs across the US and the globe! Join our movement as we learn together about what motivates us to discover more, about ourselves and the communities we run through... We will have a new featured guest or group each episode and invite you to message us on social media and share your favorite running stories! Dig deeper on our blogsite: https://www.runninganthropologist.com