Pound the Rock Podcast

Pound the Rock

This podcast is meant to inspire and enroll listeners to achieve excellence through conversations about the pursuit of peak expression and the development of a whole well rounded person, we just happen to use Crossfit as our modality.

  1. 09/21/2020

    Free Hugs, Bring It In

    Season 4 coming in hot with all new information on how to get involved in our community and how to help make a difference.

  2. 05/04/2020

    They're Engaged!

    Caught up with James Wilson, Leah Oldmixon AND llamacorn! Got a little sneak peak into what helps keep these two connected and motivated. Listen in the hear how James got creative to keep Leah going!

  3. 04/20/2020

    Crossfit Fairytale

    On our second episode of "Get to Know Ya" I got a chance to catch up with two very busy new parents that joined our community 1 year ago! JT and Melissa Jacobs have the epitome of the Crossfit Fairytale. Listen in and decide for yourself 3

  4. 04/13/2020

    New Series: Getting to Know Each Other

    During this time we take the opportunity to get to know Gram and Mercedes Hall in our NEW series: Getting to Know Each Other. This conversation allows us to create a more meaningful relationship with Gram and Mercedes. These two are a light in our community and share openly about their Crossfit journey and how they are dealing with their new normal.  IG @PoundtheRockPodcast Sponsored by Chips and Kslo IG @ChipsandKslo

  5. 03/23/2020

    True Leader

    On this episode we meet a true leader that embodies service to others. Kevin Kline morning radio host on 93Q, and president of The Snowdrop Foundation has dedicated his life to fundraising for pediatric cancer.  Listen and be inspired!

  6. 03/20/2020

    COVID-19 Impact

    Sat down with Josh Wilson to discuss the impacts COVID-19 has on the community and what the foreseeable future looks like for training, nutrition, and community involvement.

  7. 02/03/2020

    2019 Reflection

    Josh Wilson and Terri Sloyer recap all the good that came in 2019 in the Crossfit Stonecutter community. Josh highlights the multiple events that took place within the community walls and the impact it had individual lives. Josh shares what his vision was in 2013 and the full circle moment he had at the Christmas party of 2019. Don't forget to follow us on Instagram @poundtherockpodcast and SUBSCRIBE to this podcast!!

  8. 01/06/2020

    Snowdrop Ultra 55

    Original host Katy Sloyer sat down with the race Director Patty Godfrey to find out how the Snowdrop Ultra 55 race started 7 years ago as well met with some of the Crossfit Stonecutter members that participated in the individual event/team relay.

See All (36)

Trailer

Ratings & Reviews

5
out of 5
17 Ratings

About

This podcast is meant to inspire and enroll listeners to achieve excellence through conversations about the pursuit of peak expression and the development of a whole well rounded person, we just happen to use Crossfit as our modality.

Information

  • Creator
    Pound the Rock
  • Years Active
    2019 - 2020
  • Episodes
    36
  • Rating
    Explicit
  • Copyright
    © Pound the Rock