Here's to Health

CPOP

What drives the people committed to their communities across Oregon? Join CPOP once a month for an exploration and celebration of community health. We share uplifting stories and tips on staying energized and inspired.

Episodes

  1. 03/23/2020

    Episode 12

    In this special episode, Jessica Deas, Regional Outreach Coordinator shares a few thoughts about the extraordinary times we're all trying to get through. We're hopeful that you'll find her words comforting and in the spirit of our podcast, uplifting.

  2. 02/22/2020

    Episode 11

    Have you ever wondered who the original ROC was? Well, we're bringing him to you! Liliana Villanueva, Southern Oregon's Regional Outreach Coordinator (ROC) interviews the one and only, Perry Dejoode. Get to know his story and how our program got started.

  3. 01/18/2020

    Episode 10

    Happy 2020! In Episode 10 we hear from our retiring ROC, Kelly Paige and our newest ROC, Karina Goicochea. If you like fishing, you'll love listening to our Northeast Oregon ROC, Jorge Martinez talk about what fishing means to him.

  4. 12/20/2019

    Episode 9

    In episode 9, Jessica Deas closes 2019 out for us with a special thank you message just for you. We're looking forward to bringing you many more inspiring stories and uplifting tips in 2020! Thank you for continuing to be the best part of CPOP!

  5. 11/16/2019

    Episode 8

    In Episode 8, Jessica Deas, Regional Outreach Coordinator (ROC) helps us get to know Maggie Judd, Community Health Outreach Worker with Central City Concern. Maggie's uplifting story is one that you do not want to miss! We're incredibly grateful for the inspiring work Maggie and her team are a part of. With a spirit of gratitude, ROC Jacqueline Salas, shares a few ideas with us to help start each day thinking about the things we're thankful for.  We wish you and your family a very Happy Thanksgiving!

  6. 10/18/2019

    Episode 7

    We have a surprise guest host joining Jessica Deas along with another amazing story from one of our remarkable Community Partners, Nashoba Temperly of Cascade AIDS Project. Nashoba talks about his fine art background, work with the Portland Time-Based Art Festival, golf career and what drives his community work.  We also reflect over the last seven months since launching this podcast and talk about the stories waiting to be told.

  7. 09/20/2019

    Episode 6

    Endurance is the theme of Episode 6! We hear from Kelly Paige and Estela Urrutia about what has kept them going in their more than 20 years of service. You'll be amazed by what these two women have accomplished.

  8. 08/16/2019

    Episode 5

    Where would you be if you had gone left instead of right? On this short episode of Here's to Health, we explore a 35 year journey in the making. We also hear a little about focusing on strengths instead of weaknesses and how it can help you.  Thank you for listening! Let us know what you want to hear next!

    Episode 5

  9. 07/19/2019

    Episode 4

    Join us as we travel East, South and back in time. We start by getting to know two Community Partners in Ontario - Marcela Medrano and Priscilla Silvers. You'll find more than a few LOL moments as they take on our quick five round of questions. Next, you'll hear our Regional Outreach Coordinators (ROCs), Jessica Deas and Jackie Salas talk about what it's like to have new regions. We wrap the episode with two short stories that might make you look at things just a little differently and consider thinking outside-of-the-box or bag in this case.

  10. 06/21/2019

    Episode 3

    In our third episode, hear from the CPOP team and what the new ROC regions are. Meet one of our phenomenal Community Partners, Mindy Charlton. Towards the end, find out about the wonders of music and how you can jam with your family and friends.  Do not miss the outtakes at the very end of the episode! We dare you not laugh out loud!

  11. 05/17/2019

    Episode 2

    We're back with our second episode! We've missed you. Have you missed us? This special, 10th anniversary episode features the best part of CPOP - our Community Partners! Diana Niño, Colin Sanders, Umy Concepcion, Hannah Kuehl and Enedina Lopez Paz share their uplifting stories. We wrap things up with 10 self-care tips to make sure you're taken care of too.

  12. 04/19/2019

    Episode 1

    Here it is, Here's to Health's first episode! We hope it brings a smile, a chuckle or bright spot in your day. Our first episode features Jon McDaid, Teresa Aguilera and a reminder about taking time for you. Music, magic, family, bird racing, helping people are all things that come up in this episode. Thank you for listening!

  • 12 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

What drives the people committed to their communities across Oregon? Join CPOP once a month for an exploration and celebration of community health. We share uplifting stories and tips on staying energized and inspired.

Information

  • Creator
    CPOP
  • Years Active
    2019 - 2020
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © Copyright 2019 All rights reserved.
  • Show Website
    Here's to Health