Inspirited Wellness

Christina
  • 5.0 (2)
  • Alternative Health

Christina Wahl is a is a Natural Health Consultant specializing in Gemmotherapy, Homeopathy, and Holistic Life Coaching. In this podcast, she offers helpful, practical mindset and holistic strategies to help you revitalize your immunity, age gracefully, and master your brain.

  1. 06/04/2021

    Ep. 22: Does Resilience Require Suffering?

    You don't have to suffer to become resilient.  Dissatisfied with the current definition of resilience in the context of what I teach, this episode is an exploration of how to build skills without the misery.

  2. 05/16/2021

    Ep. 21: Staying Well while Traveling

    In today's episode, I share a few of the ways I keep myself and my family healthy before, during, and after traveling.

  3. 05/07/2021

    Ep. 20: Gemmotherapy Extracts for Spring and Summer

    Our Golden Retriever, Harper, had an ear infection this week, so this episode is about how I treated it with homeopathy and gemmotherapy.  I also talk about a few other gemmotherapy extracts that are good to have on hand for spring and summer.

  4. 04/30/2021

    Ep. 19: Practicing Discernment - Who do you allow to speak into your life?

    Being open to other opinions doesn't mean you allow everyone and everything to influence your life.  Being discerning in who you let into your headspace is an important aspect of good health.

  5. 04/23/2021

    Ep. 18: Healing is a Long Game. Are your expectations helping or hindering?

    In this episode, I share my journey with severe seasonal allergies and how I drastically improved.

  6. 04/16/2021

    Ep. 17: What you need to know about how your child's health will impact puberty and future fertility

    It's never too late to make changes that will positively impact your health, but starting young has the potential to alleviate many future problems.

  7. 04/10/2021

    Ep. 16: Do You Feel Safe?

    The ability to get to a feeling of safety is a vital aspect of having a resilient nervous system.  Join me in this episode as we discover your anchors of safety.

  8. 04/02/2021

    Ep. 15: Why the Nervous System is the Foundation of Healing

    Healing cannot take place if the nervous system is out of control.  The brain and nervous system have a powerful influence on our physical and emotional immunity.

See All (22)

Ratings & Reviews

5
out of 5
2 Ratings

About

Christina Wahl is a is a Natural Health Consultant specializing in Gemmotherapy, Homeopathy, and Holistic Life Coaching. In this podcast, she offers helpful, practical mindset and holistic strategies to help you revitalize your immunity, age gracefully, and master your brain.

Information

  • Creator
    Christina
  • Years Active
    2019 - 2021
  • Episodes
    22
  • Rating
    Clean
  • Copyright
    © Christina
  • Show Website
    Inspirited Wellness