everymum

everymum

Meet everymum… discover Ireland's largest parenting community with over half a million followers across social and email channels.  Hosted by Aisling Keenan, everymum the podcast promises to talk about the parts of motherhood we just don't hear enough about. Reassuring words, support on your motherhood journey, and authentic honest chat. everymum is here to let you know that you’ve got this, even when you feel like you don’t! Insane highs to anxious lows, we're here to remind you that every pregnancy, birth, baby and mum is unique, and every feeling along the way is completely valid. #everymumthepodcast is sponsored by WaterWipes - the no. 1 baby wipe in Ireland. Their wipes are made with simply two ingredients, 99.9% water and a drop of fruit extract. Together, we are committed to reassuring and supporting parents. Register with everymum today, and pick up your free gift bag, worth over €45 and packed with products, information and samples!   Hosted on Acast. See acast.com/privacy for more information.

  1. 5d ago

    Conceiving after an adenomyosis diagnosis, with Rachel Ivie

    Hi everyone, it's the finale of season 20, and our guest today is Rachel Ivie. She's been on the podcast before, but this time she's had some big life changes. When Rachel was on before, we talked about life with her two children and her experience as a primary school teacher and an influencer. This time, we’re talking about a different chapter. A huge part of our conversation is about Rachel’s journey to conceive this baby, because just as she was preparing to start IVF, she discovered she was pregnant. But alongside that journey, Rachel was also discovering that she had both endometriosis and adenomyosis. We talked about what actually led to those diagnoses, what the testing involved, what it was like to finally have an explanation for what was going on, and what it felt like to be listened to by her doctors. Because, as so many women know, being taken seriously when it comes to things like period pain, fertility and reproductive health is not always a given. Rachel also talks about finding out she was pregnant, and the anxiety that came with those early weeks, particularly after everything she had been through. She is now 22 weeks pregnant, and we talked about how she’s feeling in this pregnancy and whether she’s been able to relax into it a little more. And, of course, I asked Rachel about her two older children and how they reacted to the news that they’re getting a new sibling. Before we hear from Rachel, I'd just like to say a huge thank you to you all for listening and supporting the podcast this past season, and every season – I'm so grateful for every message and DM and comment. Hopefully you'll join me again for Season 21 starting in a few weeks time. And now, here's my conversation with Rachel. Hosted on Acast. See acast.com/privacy for more information.

    Conceiving after an adenomyosis diagnosis, with Rachel Ivie
  2. Sep 29

    Why children need to experience hardships to build resilience, with Dr David Coleman

    Hi everyone, welcome back to Everymum the podcast, I'm Aisling Keenan. If you’ve ever looked at your child and thought, I just want to make life a little easier for you, then this episode is for you – but it might not be the episode you think. My guest today is Dr David Coleman, one of Ireland’s best-known clinical psychologists. David has been working with children, teenagers and families for more than three decades, and many of you will know him from his television work, his weekly Irish Independent column, his regular appearances on radio, or from his books. His area of expertise is something I think every parent will be interested in: how we help our children deal with the inevitable difficulties of life. Because however much we might want to protect them from disappointment, worry, friendship problems, failure and all the other things that come with growing up, we obviously can’t do that forever. David is actually about to take this conversation on the road with his nationwide 'Ready for Anything: Building Emotional Resilience in Children and Teenagers' tour, which gets underway this October. The focus is very much on practical ways we can help children develop the skills to cope with life’s ups and downs, rather than trying to remove every difficult experience from their path. So today we’re talking about what resilience actually means, whether some children are naturally more resilient than others, and that very tricky parenting question: when should we step in and help, and when should we let our children struggle a little? We’ll also talk about disappointment, anxiety, the phrase “don’t worry”, our own mistakes as parents, the importance of boredom, and how we teach children to cope when things don’t go their way. And, crucially, we’ll finish with one very simple question: what is the one thing every parent could start doing tomorrow to help their child become more emotionally resilient? This episode contains so many nuggets of wisdom, clever language changes and suggestions to reassess how your parenting might be impacting your child, and I know so many of you will find it very valuable indeed. Enjoy this episode with Dr Coleman, and I'll be back next week with more. Hosted on Acast. See acast.com/privacy for more information.

    Why children need to experience hardships to build resilience, with Dr David Coleman
  3. Sep 22

    Protecting children in a digital world, not FROM the digital world, with Dr Garth Graham

    Hi, welcome back everyone to Everymum the podcast, I’m Aisling Keenan. Today’s guest is Dr Garth Graham, a doctor and public health expert who is the Global Head of Health at YouTube, where he leads the platform’s work around health information, wellbeing and making sure people can find credible, useful information online. He’s also a dad of four, which is particularly relevant to today’s conversation because we’re talking about one of the biggest challenges facing parents right now: how do we raise healthy, happy children in a world where screens and the internet are simply part of everyday life? We talked about the rise of health influencers and the problem of misinformation online, including what happens when a health myth or conspiracy suddenly takes off, and how YouTube responds. We got into the responsibility that comes with running a platform used by billions of people, particularly when it comes to children and teenagers, and where that responsibility ends and the responsibility of parents begins. But we also brought it right back to family life. Garth talked about the rules he has around technology in his own home, whether his children challenge them, and whether being a dad has actually changed the way he thinks about children, technology and wellbeing professionally. We talked about parental hypocrisy… because how can we tell our children to get off their screens when we're permanently attached to ours?, and the enormous amount of guilt parents can feel around screen time, particularly when a screen is sometimes the only thing standing between you and getting dinner made or having five minutes of peace. And we got into what healthy screen use actually looks like, whether all screen time is equal, and perhaps most importantly, whether instead of simply trying to ban things, we should be teaching our children how to navigate the digital world for themselves. It’s a really practical conversation about screens, safety, parenting, technology and finding a version of “good enough” that actually works in real family life. Here’s my chat with Dr Graham, I’ll be back next week with more. Hosted on Acast. See acast.com/privacy for more information.

    Protecting children in a digital world, not FROM the digital world, with Dr Garth Graham
  4. Sep 15

    Life with Tiny Humans, screen time limits and online comparison, with Emma O'Leary

    Welcome back to Everymum the podcast with me, Aisling Keenan. Today I’m joined by Emma O’Leary, a paediatric speech and language therapist, mum of three boys and the woman behind the hugely popular parenting platform Life With Tiny Humans. Emma has been sharing the realities of family life online for years, combining her professional experience with the much less polished reality of raising children. And, as she puts it, trying to keep the chaos at bay. Emma’s boys are now 11, 9 and 7, so she’s right in the thick of that particularly interesting stage of parenting where your children are becoming increasingly independent, but still very much need you. In this conversation, we talk a lot about life online and what it means to raise children in a world where screens are simply part of everyday life. We talk about screen time, the repercussions of too much of it, how you actually go about limiting it without losing your mind, and the alternatives that can help children switch off and engage with other things. We also get into the other side of being online as a mother - the comparison, the pressure, the feeling that everyone else is somehow doing it better, and the negativity that can come with putting your family and your parenting out there. But Emma also talks about the other side of that coin: the incredible support, connection and sense of community that can come from finding other parents who understand exactly what you're going through. We talk about what motherhood has taught both of us, how your children can be completely different people who require completely different parenting, and how much of parenting is actually about figuring out what works for this particular child, rather than following some universal rule. So whether you have tiny humans, slightly bigger humans, or are simply trying to work out how on earth everyone else seems to be managing it, you'll definitely take something from my chat with Emma. I'll be back next week with another great episode. Hosted on Acast. See acast.com/privacy for more information.

    Life with Tiny Humans, screen time limits and online comparison, with Emma O'Leary
  5. Sep 1

    Are we all parenting our anxious children wrong? With psychotherapist Bronagh Starrs

    Hi everyone and welcome back to Everymum the podcast, I'm Aisling Keenan. My guest this week is Bronagh Starrs. Bronagh is a psychotherapist, expert in contemporary adolescent mental health. She’s also an author and she has spent decades working with young people and their families. Her new book, I Can’t Go In, is about something that an increasing number of parents are finding themselves dealing with: school anxiety, and what happens when a child becomes so anxious that they simply cannot get through the school gates. So I wanted to talk to Bronagh about what school anxiety actually looks like, how you can tell the difference between a child who doesn’t want to go to school and a child who genuinely can’t face it, and why some of the things we instinctively do as parents: reassuring them, encouraging them, bargaining with them or putting pressure on them, which don’t necessarily help. We talked about what parents should do when the school run becomes a daily battle, the role schools can play, why some children are particularly vulnerable to school anxiety, and whether things like neurodiversity and parenting styles can play a part. And, importantly, we talked about what schools can do to help. Because understanding that your child is anxious is one thing, knowing how to help them through it is another. This is my conversation with Bronagh Starrs – enjoy and I'll be back next week with more. Hosted on Acast. See acast.com/privacy for more information.

    Are we all parenting our anxious children wrong? With psychotherapist Bronagh Starrs
  6. Aug 18

    The app that will change how you co-parent

    Hi everyone, welcome back to Everymum the podcast, I'm your host Aisling Keenan. As many co-parents will know, separation is rarely the end of a relationship. For parents, it's often the beginning of a totally new one where you're navigating school runs, birthdays, holidays, doctor's appointments and all the everyday logistics of raising children with someone you're no longer sharing a life with.  And while we hear so much about the emotional impact of separation, we don't often talk about the practical reality of communicating well when emotions are running high. For many families, those day-to-day interactions can become one of the biggest challenges of co-parenting. A simple text can be misread, conversations can quickly escalate, and children can end up caught in the middle of misunderstandings that were never meant for them. Finding ways to reduce conflict and keep communication focused on what matters most can make an enormous difference, not just for parents, but for their children too.  Noel Crabbe, a father to four daughters, is my guest today and he set out to tackle exactly that problem by creating an app designed to help separated parents communicate more clearly, more calmly and, ultimately, more effectively. We'll talk about what inspired the idea, what he's learned from working with families navigating separation and how technology can play a role in helping parents work together. Whether you're co-parenting yourself, know someone who is, work with families, or are simply interested in how technology is being used to solve real life problems, I think you'll find plenty to take away from this conversation. Hosted on Acast. See acast.com/privacy for more information.

    The app that will change how you co-parent

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About

Meet everymum… discover Ireland's largest parenting community with over half a million followers across social and email channels.  Hosted by Aisling Keenan, everymum the podcast promises to talk about the parts of motherhood we just don't hear enough about. Reassuring words, support on your motherhood journey, and authentic honest chat. everymum is here to let you know that you’ve got this, even when you feel like you don’t! Insane highs to anxious lows, we're here to remind you that every pregnancy, birth, baby and mum is unique, and every feeling along the way is completely valid. #everymumthepodcast is sponsored by WaterWipes - the no. 1 baby wipe in Ireland. Their wipes are made with simply two ingredients, 99.9% water and a drop of fruit extract. Together, we are committed to reassuring and supporting parents. Register with everymum today, and pick up your free gift bag, worth over €45 and packed with products, information and samples!   Hosted on Acast. See acast.com/privacy for more information.

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