Sika Strength

Sika Strength
  • 4.9 (53)
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  • UPDATED BIWEEKLY

The Sika Strength Podcast is focused on training methods for all athletes, we look at top trends which are emerging from research and we aim to talk to the smartest people in the game.

  1. Gabriel & Anton - Blueprint For Better Weightlifting

    09/10/2025

    Gabriel & Anton - Blueprint For Better Weightlifting

    https://www.sikastrength.com/product/sika-sleep/? Today Eoin interviews Anton Pleisnoi and Gabriel Sincraian about their careers as weightlifters, programming differences, technical focues, the mental aspects of weightlifting and much more!

    54 min
  2. Reacting to Tian & Gigachad Squatting 300kg

    08/16/2025

    Reacting to Tian & Gigachad Squatting 300kg

    https://sikastrength-guide.lpages.co/sikasleep/ Watching some of tian's youtube and bonus session of gabe training!

    26 min
  3. We Love Training, Back Pain & Being An Idiot - Sh*t Talk

    08/14/2025

    We Love Training, Back Pain & Being An Idiot - Sh*t Talk

    https://sikastrength-guide.lpages.co/sikasleep/

    1h 4m
  4. We Met A 5 Time Olympian!

    08/06/2025

    We Met A 5 Time Olympian!

    https://sikastrength-guide.lpages.co/sikasleep/ Today we're talking about some of the most notable aspects of the Polish National Training centres and how we bumped into a former world record holder and 5 time olympian + 5 time olympic team coach!

    50 min
  5. Knee Pain, Fat Loss & Snatches

    07/25/2025

    Knee Pain, Fat Loss & Snatches

    https://sikastrength-guide.lpages.co/sikasleep/ app.sikastrength.com

    29 min
  6. Peptides & Only Fans - Sh*t Talk

    07/22/2025

    Peptides & Only Fans - Sh*t Talk

    app.sikastrength.com https://sikastrength-guide.lpages.co/sikasleep/

    54 min
  7. Work Capacity Is Your Biggest Problem!

    07/16/2025

    Work Capacity Is Your Biggest Problem!

    https://app.sikastrength.com/ In this episode we're talking about how work capacity is one the biggest issues we see with people's training in the strength and olympic weightlifting world!

    47 min

  8. 07/11/2025

    Why We're Making New Youtube Videos & Being Irish - Sh*t Talk

    https://app.sikastrength.com/

    36 min
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4.9
out of 5
53 Ratings

About

The Sika Strength Podcast is focused on training methods for all athletes, we look at top trends which are emerging from research and we aim to talk to the smartest people in the game.

Information

  • Creator
    Sika Strength
  • Years Active
    2019 - 2025
  • Episodes
    150
  • Rating
    Explicit
  • Copyright
    © Sika Strength
  • Show Website
    Sika Strength