Woke Blokes Podcast

Nick Sutherland & Ryan Hassan
  • 5.0 (2)
  • Health & Fitness
  • Updated Bimonthly

Lived experience mental health practitioners Nick Sutherland from MyndFit and Ryan Hassan from The Centre for Healing bring you the Woke Blokes Podcast! Laugh at them and with them as they talk all things mental health and wellbeing related, giving insights from their own journeys to rock bottom and back in the hope of providing some food for thought for all the listeners to chew on.

  1. Jun 1

    WBP Ep #149 - Relationship Dynamics

    In this episode, Nick and Ryan unpack and explore what created different relationship dynamics and what we can do to create healthy ones.

    58 min

  2. May 8

    WBP Ep #148 - Resistance To "What Is"

    In this episode, Nick and Ryan discuss how the ego resists the reality of “what is” and instead, holds on to a preferred reality which causes a lot of issues.

    45 min

  3. Mar 13

    WBP Ep #147 - Music & Healing...Chris G is Back!

    The guys all had such a great time chatting with Chris G last episode they thought they would do it again! This time around they dive a bit deeper into what it is about music that moves us as people and how it can help shift us out of some dark places.

    1h 7m

  4. Feb 10

    WBP Ep #146 - The Power Of Music For Mental Health With Chris G

    In this episode the guys have an amazing chat with Chris G, professional sax player and music teacher, US Army veteran, YouTuber and so much more about his challenges and how music brought him home again.

  5. Jan 18

    WBP Ep #145 - Stepping Into The Unknown With Curiosity in 2026

    In the first episode of 2026 and the first podcast for a few months, Ryan takes some early potshots at Nick, the talk about why isn’t everyone doing what we know is good for us, and how to stay open and curious moving into the unknown.

    1h 3m

  6. 11/17/2025

    WBP Ep #144 - Emotional Resilience

    In this episode the guys discuss how adversity can make us stronger if we have a growth mindset, helping us to not get stuck and stagnant when we encounter challenges.

    1 hr

  7. 09/23/2025

    WBP Ep #143 - Akashinga Founder Damien Mander

    Former soldier Damien Mander shares with Nick his journey in going from soldier to creating Akashinga - an organisation in Africa protecting wildlife.

    57 min

  8. 09/05/2025

    WBP Ep #142 - Psychological Safety

    In this episode, the guys discuss how easy it is to feel like a victim and how to make ourselves feel more safe and secure.

    48 min
See All (148)

Ratings & Reviews

5
out of 5
2 Ratings

About

Lived experience mental health practitioners Nick Sutherland from MyndFit and Ryan Hassan from The Centre for Healing bring you the Woke Blokes Podcast! Laugh at them and with them as they talk all things mental health and wellbeing related, giving insights from their own journeys to rock bottom and back in the hope of providing some food for thought for all the listeners to chew on.

Information

  • Creator
    Nick Sutherland & Ryan Hassan
  • Years Active
    2019 - 2026
  • Episodes
    148
  • Rating
    Explicit
  • Show Website
    Woke Blokes Podcast