A Gentle Life

Ashley

A podcast dedicated to total wellness.

Episodes

  1. 11/30/2022

    Pet Peeve #284- Bring your own purse!

    Pet Peeves--We all have 'em, and here's one of mine! Are you a non-purse person, or are you the official bag lady of your friend group? Here's my take on people who don't bring a purse when they leave the house!

  2. 09/22/2019

    Natural Hair Aint Natural.

    Inspired by a recent H&M campaign and the controversy surrounding it, I decided to share my opinion on natural hair along with my natural hair journey. Curlcentric Article: https://www.curlcentric.com/natural-hair-movement/ My Blog Page: https://lifeagentle.wixsite.com/website Find me on Instagram & Facebook!: a_gentle_life

  3. 08/28/2019

    I don’t want a side hustle!

    These days, everybody’s an entrepreneur, and they’re all urging you to do the same. However, what if you don’t want a side hustle? Are there ways for you to be successful in your 9-5? Take a listen to this podcast to hear my thoughts on getting the most coin. Intrepreneurship Article: https://www.investopedia.com/terms/i/intrapreneurship.asp Harvard blog: https://www.health.harvard.edu/blog/only-the-overworked-die-young-201512148815

  4. 07/27/2019

    Everyone’s a Sapiosexual now.

    **Chile, you know I have to give my disclaimer. I am not a medical professional or a therapist, so please seek out professional help if needed. This podcast is for entertainment purposes only.** With sooo many psychological buzzwords floating around, I wanted to take a deeper look at the origin of these words, along with their true meaning. Listen along as I provide knowledge on these terms and what they actually mean! Visit my website here: https://lifeagentle.wixsite.com/website Read the articles here: Mayo Clinic- Antisocial personality disorder: https://www.mayoclinic.org/diseases-conditions/antisocial-personality-disorder/symptoms-causes/syc-20353928 New York Times- Sapiosexual: https://www.nytimes.com/2017/06/02/nyregion/the-hottest-body-part-for-a-sapiosexual-its-the-brain.html

  5. 07/20/2019

    A Gentle Voice

    Y’all know I’m not an expert (so seek one if you need one 😝), but I am realizing now, more than ever, that it’s important to listen to your inner voice. I know, the irony lol. With so many gurus, professionals, and lifestyle experts, it can be so hard to discern what’s best for your life. This episode serves as a reminder to tap into your inner thoughts from time to time.

  6. 07/01/2019

    Hit the scene

    How’s your dating life? In this episode, I’m talking about my thoughts in dating, my experiences, and my perspective on the modern dating scene.

  7. 06/09/2019

    Affirm your way to a good day.

    As many of us get ready for another work week, I thought it would be a great idea to introduce the concept of work affirmations. In this podcast, I explain why I created these affirmations, how they’ve helped, and what they mean to me. At the very end, there is an affirmation meditation for you to listen to and play as you go about your day. Hope you like it!! **Just a reminder** These are my personal thoughts and opinions, and should not be substituted for professional or medical advice. Any questions or concerns you may have should be directed to an appropriate professional.

  8. 05/25/2019

    Seasonal Bodies

    Are you trying to get summertime fine? Take a listen and let’s talk about the cultural obsession with having the perfect body by the summer.

  • 8 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

A podcast dedicated to total wellness.

Information

  • Creator
    Ashley
  • Years Active
    2019 - 2022
  • Episodes
    8
  • Rating
    Clean
  • Copyright
    © Ashley
  • Show Website
    A Gentle Life