Rashida and John

Rashida and John

Mission Statement - Currently, to share authentically our individual health journeys and how that impacts us as a couple while hopefully inspiring each other and you.

Episodes

  1. R & J Kindness Communication and Empathy

    03/19/2020

    R & J Kindness Communication and Empathy

    In times of stress and uncertainty it is easy to forget about other people. It is human. So is showing a little kindness and remembering that we are all in this together can go a long way to making someone else's day. It feels good too! Thanks for listening. website: https://www.rashidaandjohn.com/ FB: https://www.facebook.com/rashidaandjohn IG: https://www.instagram.com/rashidaandjohn/ TW: https://twitter.com/rashidaandjohn Music courtesy of In Obscura (io) https://soundcloud.com/inobscura Contact us: rashidaandjohn@gmail.com

    52 min
  2. R&J Our Relationship with Food

    03/12/2020

    R&J Our Relationship with Food

    Today we discuss how we look at food whether it be fun or fuel and how our behaviors around snacking and meals has shifted. Thanks for listening. website: https://www.rashidaandjohn.com/ FB: https://www.facebook.com/rashidaandjohn IG: https://www.instagram.com/rashidaandjohn/ TW: https://twitter.com/rashidaandjohn Music courtesy of In Obscura (io) https://soundcloud.com/inobscura Contact us: rashidaandjohn@gmail.com

    43 min
  3. R&J Being Together Living Alone

    03/05/2020

    R&J Being Together Living Alone

    Exactly as the title suggests we live in separate homes. We love each other and we love our space. We believe it has contributed greatly to our relationship and missing and being excited to see each other has been a blessing. It may be unorthodox but it works for us. Thanks for listening. website: https://www.rashidaandjohn.com/ FB: https://www.facebook.com/rashidaandjohn IG: https://www.instagram.com/rashidaandjohn/ TW: https://twitter.com/rashidaandjohn Music courtesy of In Obscura (io) https://soundcloud.com/inobscura Contact us: rashidaandjohn@gmail.com

    39 min
  4. R&J Valentine's Day

    02/13/2020

    R&J Valentine's Day

    Today we talk about Valentine's Day. The standards and pressures that come with this holiday and also how we like to celebrate it in a meaningful way. Thanks for listening. website: https://www.rashidaandjohn.com/ FB: https://www.facebook.com/rashidaandjohn IG: https://www.instagram.com/rashidaandjohn/ TW: https://twitter.com/rashidaandjohn Music courtesy of In Obscura (io) https://soundcloud.com/inobscura Contact us: rashidaandjohn@gmail.com

    22 min
  • 4 Episodes

Ratings & Reviews

5
out of 5
4 Ratings

About

Mission Statement - Currently, to share authentically our individual health journeys and how that impacts us as a couple while hopefully inspiring each other and you.

Information

  • Creator
    Rashida and John
  • Years Active
    2019 - 2020
  • Episodes
    4
  • Rating
    Explicit
  • Copyright
    © All rights reserved
  • Show Website
    Rashida and John