Sanity Daily - with Priyanka Joshi

Priyanka Joshi
  • 0.0 (0)
  • Mental Health
  • Updated Biweekly

Sanity Daily with Priyanka Joshi is an award-winning mental health and wellbeing podcast designed to help you slow down and feel more grounded in your everyday life. Hosted by Priyanka Joshi - founder of Sanity Daily, this podcast explores emotional wellbeing through a blend of personal reflections and meaningful conversations. From lessons inspired by the Bhagavad Gita to honest discussions with entrepreneurs, single parents, and individuals overcoming real-life challenges, each episode offers gentle guidance to help you manage stress, build resilience, and prioritise your mental health.

  1. Apr 21

    How Single Parenting Teaches You the True Meaning of Love and Strength - Surabhi B

    Being a single mom isn’t a limitation - it’s a source of incredible strength because your power as a parent is often invisible but undeniable. In a world that often stigmatises single parenting, I’ve learned to see resilience over what's perceived as missing.You don’t wait for support you are the support. Your love, presence, and consistency shape your child's future every single day. It’s not about doing it all perfectly, but pouring your heart into raising a human being with kindness and strength. Keep showing up, even on the tough days. Your child sees your strength, even when you don’t feel it. #SingleParenting #MomLife #ResilientParent #ParentingJourney #SelfGrowth

    9 min

  2. Apr 7

    Rebuilding life as a single mother - Dorota Majchrzak

    In today’s episode of *Solo Parent Diaries*, we delve into the challenges and triumphs of single parenting with Dorota, an inspiring single mom based in Poland. After transitioning from a career as a flight attendant to an educator, Dorota discusses her journey of raising her son during the pandemic while also working on financial independence and community support for single parents. Dorota is Single mum based in Poland, ex cabin crew, educator, author and a podcast creator. She has also published Amazon bestselling activity books for children. Passionate about sharing single mum life, mindset, languages for kids, travel, skincare and the journey to total independence - she is here with us sharing a part of her single parenthood journey. Remember, you’re not alone in this journey. There are many single parents out there, and together we can support one another. #SingleParenting #Empowerment #MomLife #Community #Mindset

    18 min

  3. Mar 10

    Societal Taboos associated with Single Parenting with Vanshika Garg

    Imagine being denied school admission for your child just because you area single parent. System-related process can be tough, especially when societal biases come into play. As a single mother, Vanshika faced the heartbreak of seeing her child denied as basic right as a school admission simply because she was going through a divorce situation. It's time to challenge these outdated norms and fight for children's right to education without prejudice.Share your story or share this video with someone who needs to hear this. #SingleParentStruggles #EducationForAll #BreakTheBias #EmpowerMomsThank You.Priyanka www.sanitydaily.com

    19 min

  4. Mar 3

    Strength in Single Parenting with Minnal Dhingra

    🎙️The Solo Parent Diaries – a brand new talk show dedicated to real stories from real single mothers and fathers. Hosted by me, a single parent myself, this series aims to create a space where mothers and fathers can come together, share their aha and aww moments, struggles, and everything in between. Email me if you are single parent who wants to be a part of the series - priyanka@sanitydaily.com Visit - www.sanitydaily.com to learn more.

    19 min

  5. 09/02/2025

    Reclaiming identity after divorce or separation

    When a relationship ends, it takes away a lot of parts of us with it. We not only grieve the partner but the roles we played in that relationship. In this episode, I am sharing wats to reclaim your identity beyond divorce and live a mindful life you love. Visit www.sanitydaily.com for more.

    12 min
  6. Emotional resilience and healing through art with Anise Zafar

    05/08/2025

    Emotional resilience and healing through art with Anise Zafar

    Welcome to the Sanity Daily’s Entrepreneurial Resilience series I am your friend Priyanka - I have an exciting announcement to make our podcast has been featured among the top 100 mental health podcasts by Feedspot so thank you for supporting me. Today I’m joined by Anisa, an Iranian-Italian-Swiss artist, entrepreneur, and bestselling author who’s transforming the way we heal through creativity. Founder of the Intuitive Painting method, Anisa blends art, meditation, somatic healing, and coaching into a powerful tool for emotional transformation. You can get in touch with Anise here - Website: www.treeoflifeguru.com  Instagram: @anisa_treeoflife @anisa_intuitive_painting Get your book here:  Book: Emotional Healing Through Art: The Colourful Secret of Creating Inner Strength - Tree of Life Guru

    24 min
  7. Cecile Babour - Chasing dreams and interpreting them!

    03/02/2025

    Cecile Babour - Chasing dreams and interpreting them!

    Cecile Babour is the founder of Cherche la Beaute- Cecile is a dream interpreter, astrologer, and tarot practitioner passionate about symbolic language and self-discovery. Her journey began during a challenging period when a guided meditation led her to embrace beauty in all forms. She is also co-authoring an intuitive dream book and developing astrology learning games. Connect with her at https://cherchelabeaute.com/

    21 min
  8. Minnal Dhingra - on Community Building and Ayurveda for Wellness

    02/22/2025

    Minnal Dhingra - on Community Building and Ayurveda for Wellness

    Community Building and Ayurveda for Wellness! Minnal K Dhingra is the founder of MAMMA VEDA, a wellness brand rooted in Ayurvedic wisdom, designed to help people—busy professionals, parents, and wellness seekers alike—overcome stress, fatigue, and burnout so they can feel lighter, calmer, and more energized in their daily lives.

    21 min
See All (74)

Trailers

About

Sanity Daily with Priyanka Joshi is an award-winning mental health and wellbeing podcast designed to help you slow down and feel more grounded in your everyday life. Hosted by Priyanka Joshi - founder of Sanity Daily, this podcast explores emotional wellbeing through a blend of personal reflections and meaningful conversations. From lessons inspired by the Bhagavad Gita to honest discussions with entrepreneurs, single parents, and individuals overcoming real-life challenges, each episode offers gentle guidance to help you manage stress, build resilience, and prioritise your mental health.

Information