No Bad Days, Women's Wellness Made Simple

Jolene M Fisher
  • 4.8 (4)
  • Health & Fitness

Giving women health, nutrition and fitness tips along with stories of women mastering their goals with the No Bad Days mindset.

  1. 12/28/2020

    Wine for a cause! This purpose driven business woman shares her experience in the wine industry and how giving back to women has fueled her new business.

    Owner of Teneral Cellars, Jill is a socially forward wine business woman! Her purpose driven and sustainably produced wine is more than just wine. Her platform at Teneral Cellars is to also build a meaningful digital experience to build community through cause. 10% of profits go toward organizations committed to women's Issues.  Teneralcellars.com Join the SWARM of women committed to helping other women through the purchase of sustainably farmed wine.

    Wine for a cause! This purpose driven business woman shares her experience in the wine industry and how giving back to women has fueled her new business.

  2. 09/24/2020

    Stepping out of shame and finding self-love, love from God, and a new path of purpose! Nichole shares of her past struggle with Bulimia.

    In this episode Nichole shares her stories of unplanned pregnancy and an eating disorder that kept her locked up in shame. You will hear of the way she was able to triumph over the fear of telling her story and now she was able to turn that fear into a storytelling business.  Nichole is a journalist who has always loved the power of a person’s story. She majored in broadcast journalism at Gonzaga and went on to work on a morning television news show until a huge transformation made her question what her purpose might be as a storyteller. Stepping out of shame and a huge secret she kept from every person in her life ended up being the thing that allowed her to find self-love, love from God, and a new path of purpose.  In June of 2018 she left the news industry to launch her own storytelling platform called UNCOVERED where she helps people share, uncover and make peace with their stories of shame.

    Stepping out of shame and finding self-love, love from God, and a new path of purpose! Nichole shares of her past struggle with Bulimia.

  3. 07/25/2020

    Enneasisters show us how to discover our true self and be more connected to our favorite people!

    The Enneasisters, Kelly and Jenny are here to help you become your best self, and connect better with your significant other and kids.  Kelly White is a wife, a mom of 3 boys and an Enneagram coach. Learning more about herself through the Enneagram has helped her understand her triggers for stress, and how to combat those. It has also helped her lean into her strengths of being loyal and supportive. Jenny Wigelsworth is married with two kiddos. She owns BarreU, a fitness studio, for the past 5 years. Her passion is to empower people, help them break through the norm and push them to be healthier and stronger than they ever imagined. Jenny has been teaching and training on personality types since high school! They will give you insight today on their Enneagram numbers and help you discover yours as well.  www.enneasisters.com for their free test

    Enneasisters show us how to discover our true self and be more connected to our favorite people!

  4. 07/16/2020

    A Story of Surrender! How Katie's Rock Bottom Turned into the Life She Always Wanted!

    Hitting rock bottom caused her to create the life she always wanted! Katie Wilder shares with us her recovery from addiction, divorce and the reinvention of self. My favorite quote from Katie during the interview "you have to surrender in order to succeed." Her positive energy and love of life will rub off on your. Check it out!

    A Story of Surrender! How Katie's Rock Bottom Turned into the Life She Always Wanted!

  5. 07/10/2020

    Branding expert teaches how to look amazing on the outside, but through raising a disabled child has learned that what really counts is what's in your heart

    As a branding expert, Tanya helps people look amazing on the outside, but shares how her journey through life caring and advocating for those with physical disabilities has taught her it's what's on the inside that really counts. Bio: Tanya Goodall Smith Biography Owner of WorkStory Photography located in Spokane, Washington, Tanya Goodall Smith is a Branding Expert who works with organizations and individuals who want to elevate their brand image with story telling photos and videos that sell. She’s a content creation pioneer focusing on helping personal brands and corporations look highly professional in their visual communications. Coining the term “Photographic Branding,” Tanya’s unique approach to photography for businesses as part of an overall branding strategy, came about after years of frustration during her career as a Graphic Designer searching for “the right” stock photo and having to “make it work” with grainy snap shots. Helping her clients create a library of brand appropriate imagery to share in a world full of cookie cutter content is her favorite thing to do!

    Branding expert teaches how to look amazing on the outside, but through raising a disabled child has learned that what really counts is what's in your heart

  6. 06/25/2020

    Getting "LIVE" about Death! No need to be scared by it, just prepared. An Attorney and End of Life Doula's perspective.

    On Episode 23 hear from Randi, an attorney and end of life and bereavement Doula. She talks about how to prepare for death while living so that our loved ones don't have to make those hard decisions. I sure learned a lot that I didn't know about how to store my will and what to think about when I'm making decisions about burial, etc.    Randi Johnson is a passionate human. She is committed to defending and creating joy in all spaces. Joy is critical to a fully lived existence. Randi serves as an attorney and law firm owner helping people make empowered choices for themselves and their families. She is a certified End Of Life & Bereavement Doula. Randi finds joy in her personal life in the form of travel, reading, cooking, and music. She believes that with the right tools, everyone can live, work, and play to their full potential.  Owner and Managing Attorney   Office 509-624-1610  Randi@lilaccitylaw.com    www.lilaccitylaw.com

    Getting "LIVE" about Death! No need to be scared by it, just prepared. An Attorney and End of Life Doula's perspective.

  7. 06/08/2020

    The Uncomfortable Truth about Life, Love & Entrepreneurship. The realities of an unorthodox life.

    Allison is a small business owner who once struggled to keep her businesses social. Her expertise comes from experience, trial by error, extensive research, and plenty of failures. Over the years, she has learned exactly what it is that business owners struggle with most. It is these life lessons that have inspired her to provide her fellow business owners with a service that will make a difference in their business the same way it has for her!  Her goal is to use her expertise to help others find the hidden revenue opportunities in Social Media so that they too can achieve the success they deserve without the stress that social media causes them! As a result of the successful business that she has built, she is able to pursue other passions! Allison is active in the community, works with several non-profits and it is her mission to spend her free time uplifting other women through her Passion Project the BuildU Girl Gang. Her resume includes owning and operating three companies, teaching Social Media courses at several local colleges, consulting for large corporations and she has opened 13 businesses from the ground up. With a passion for business and marketing, Allison topped off her education earning a master’s degree in Organizational Leadership from Gonzaga University. To summarize, this woman is a force to be reckoned with. https://1-stopmedia.com/ allison@1-stopmedia.com FB: BuildU Girl Gang, 1-stop media, Allison Rose Sattin Insta: Allison_rose_sattin

    The Uncomfortable Truth about Life, Love & Entrepreneurship. The realities of an unorthodox life.

  8. 05/16/2020

    What if breast cancer was preventable? Listen in as Charlie talks about the lifesaving technology of breast thermal imaging (Thermography).

    What if breast cancer was preventable? Listen in as Charlie talks about the lifesaving technology of breast thermal imaging (Thermography). Vital statistics on breast cancer, slide show and preventable measures all included in this 1 hour presentation. Please watch and forward to a friend. This could save a life!  Charlie Brewer is the Co-founder and Executive Director of Beyond Pink Spokane, which provides funding for breast Thermal Imaging for women who could not otherwise afford it.  As a lifelong resident of Spokane, she has a passion for the community and is driven to positively impact it on a daily basis.  Before starting Beyond Pink in 2010, her professional background of more than 30 years was anchored in the financial industry. She has served on multiple boards and volunteers for many community outreach programs while working with other nonprofits in the area.

    What if breast cancer was preventable? Listen in as Charlie talks about the lifesaving technology of breast thermal imaging (Thermography).
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Ratings & Reviews

4.8
out of 5
4 Ratings

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Giving women health, nutrition and fitness tips along with stories of women mastering their goals with the No Bad Days mindset.

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