A Dose of Adela

Carey Adela
  • 4.9 (44)
  • Personal Journals

Carey Adela is a Self-love Advocate and Wellnessprenuer who empowers & motivates women of color by simply being authentic and sharing her truth. She began sharing her weight-loss journey in 2013 & over the years the journey has evolved to a path of healing and self-discovery. Carey is dedicated to helping women find their own voice and purpose. Join in every Wednesday for real life conversations on life, love, mental health, relationships, body image, sex, sisterhood & all the things in between. Carey can be found on Instagram: @careyadela Website: www.careyadela.com Email: adoseofadela

  1. 09/12/2024

    Grief: 30 Years Later

    TW:Suicide Adela shares her thoughts on what 30 years of grief looks and feels like after losing a loved to suicide. If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org to reach the 988 Suicide & Crisis Lifeline.

    56 min

  2. 08/15/2024

    No Longer Her

    In this episode Adela shares how important it is to honor your current self and let go of past versions that no longer exist.

    27 min

  3. 06/13/2024

    Love and Liberation

    Happy pride month!

    24 min

  4. 04/04/2024

    Death and Rebirth

    TW: Substance use and overdose

    56 min

  5. 10/26/2022

    From Surviving to Thriving Part 1

    Adela shares an epiphany she had recently about living in survival mode her entire life. Visit https://thehealthyvibebodega.com/shop to shop + support.

    32 min

  6. 10/07/2022

    Towering Moments

    Adela shares an emotional breakdown that led to her tower season and the lessons that she has experienced in the past 2 months. If you’d like to support please visit TheHealthyVibeBodega.com

    50 min

  7. 07/20/2022

    Daughters Healing Their Mother Wounds

    Adela talks with Noemi, @coffeewithcurls on healing the mother wound and finding the beauty and joy in the journey.

    1h 11m

  8. 07/13/2022

    Birthday Blues and Gratitude

    https://www.amazon.com/hz/wishlist/ls/25QSC0HYO1RMJ?ref_=wl_share

    28 min
See All (56)

4.9
out of 5
44 Ratings

About

Carey Adela is a Self-love Advocate and Wellnessprenuer who empowers & motivates women of color by simply being authentic and sharing her truth. She began sharing her weight-loss journey in 2013 & over the years the journey has evolved to a path of healing and self-discovery. Carey is dedicated to helping women find their own voice and purpose. Join in every Wednesday for real life conversations on life, love, mental health, relationships, body image, sex, sisterhood & all the things in between. Carey can be found on Instagram: @careyadela Website: www.careyadela.com Email: adoseofadela

Information

  • Creator
    Carey Adela
  • Years Active
    2019 - 2024
  • Episodes
    56
  • Rating
    Explicit
  • Copyright
    © Carey Adela