100 episodes

Dynamic Women® is an international community of success-oriented women who take action to develop skills, increase results and are focused on supporting each other to be DYNAMIC in every area of life! Our members get access to success coaching, additional online educational activities, and the invaluable networking connections they need to reach their personal or professional goals.

Dynamic Women® is the brainchild of Diane Rolston, a Professional Certified Coach (PCC) with over 20 years of experience teaching and training. Her vision is to hold space for professionals, small business owners and all women to experience high-value, actionable coaching and build a thriving community of motivated, confident, and supportive women.

In the Dynamic Women® Global Club your network will grow, your confidence will be boosted with the Coaching in Action©, and you’ll reach your goals faster though our trainings, coaching, and networking opportunities.
Learn more about Dynamic Women® at www.dynamicwomenclub.com
https://www.facebook.com/DynamicWomenGlobalClub/

Dynamic Women‪®‬ Diane Rolston

    • Business
    • 5.0 • 6 Ratings

Dynamic Women® is an international community of success-oriented women who take action to develop skills, increase results and are focused on supporting each other to be DYNAMIC in every area of life! Our members get access to success coaching, additional online educational activities, and the invaluable networking connections they need to reach their personal or professional goals.

Dynamic Women® is the brainchild of Diane Rolston, a Professional Certified Coach (PCC) with over 20 years of experience teaching and training. Her vision is to hold space for professionals, small business owners and all women to experience high-value, actionable coaching and build a thriving community of motivated, confident, and supportive women.

In the Dynamic Women® Global Club your network will grow, your confidence will be boosted with the Coaching in Action©, and you’ll reach your goals faster though our trainings, coaching, and networking opportunities.
Learn more about Dynamic Women® at www.dynamicwomenclub.com
https://www.facebook.com/DynamicWomenGlobalClub/

    How to Say "NO" and Gain Back Time, Energy and Resources with Diane Rolston

    How to Say "NO" and Gain Back Time, Energy and Resources with Diane Rolston

    Do you feel guilty saying “No” to your family, friends, or colleagues? Are you having a hard time saying “No”? Do you feel like you always need to say “Yes” to EVERYTHING because of your fear of missing out or FOMO? Learning when to say “Yes” or when to say “No” can go a long way in your life. In this episode, you will learn the reasons why you should learn to say “No” so you can gain back time, energy, and resources.

    • 19 min
    Being a Proud Indigenous Woman in spite of the Loss and Hardship of Residential Schools with Ḵálḵalilh-Deanna Lewis

    Being a Proud Indigenous Woman in spite of the Loss and Hardship of Residential Schools with Ḵálḵalilh-Deanna Lewis

    A lot of us feel some heaviness after the finding of the unmarked grave of 215 children at a residential school and being an indigenous person right now is hard. In this episode, Ḵálḵalilh-Deanna Lewis, a very proud and powerful indigenous woman, talks about life after residential school, her history, her culture, and it’s going to help you to know what your next steps should be.

    • 38 min
    Stop Dropping the Ball and Find Balance with Diane Rolston

    Stop Dropping the Ball and Find Balance with Diane Rolston

    Do you feel like you’re dropping the ball and don’t know how to get back on top? Do you have so many responsibilities right now and you don’t know where to start? In this episode, I will teach you how you can create balance in your busy life. 

    • 10 min
    How to Stay Dynamic - 2nd Anniversary Special

    How to Stay Dynamic - 2nd Anniversary Special

    Time really flies so fast when you’re having fun! I can’t believe we’re already celebrating the second anniversary of the Dynamic Women Podcast. In this special episode, I invited members of my Dynamic Women Global Community to join me and share what being dynamic means to them and how to they can stay dynamic (especially in this crazy time).  

    • 25 min
    Tools to Relieve Stress and Overwhelm in Everyday Life with Meredith Dawson

    Tools to Relieve Stress and Overwhelm in Everyday Life with Meredith Dawson

    Did anybody ever tell you to just “breathe” in order to calm down? Have the recent circumstances brought you so much stress? Does your current situation overwhelm you? In this episode, learn how breathing, tapping, and other tools and techniques help on how you can relieve stress and overwhelm in everyday life. 

    • 39 min
    An Easy Step To Confidence (The 150% Rule) with Diane Rolston

    An Easy Step To Confidence (The 150% Rule) with Diane Rolston

    Do you need a proven method to boost your confidence? In this episode I am going to share one of the easiest and simple ways to build confidence in any of area of your life. 

    • 13 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

Delia Folk ,

What a great concept!

Thanks to Diane for creating a show to lift up other women :)

dinglepeggy ,

Excellent and useful information

I love this podcast! Diana is an outstanding interviewer who listens to her guests. Each guest brings great information to the show.

Cvmg ,

Authentic and Relatale

I listen to a recent episode( April 21st) of Dynamic Women and fell in love with this podcast. I found the host Diane so authentic in talking about the challenges of being home with children and managing it all. It resonated when she spoke of not being hard on yourself. I have been in those shoes and it refreshing to hear someone say that to our loud. I found that she could relate to my me even though it was through the podcast.

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