Confidence Through Health

Jerry Snider
  • 5.0 (10)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY

The goal of the Confidence Through Health podcast is simple - to provide you with information from health, fitness, and wellness experts to help you on your health journey.

  1. Limit Distractions on the Way to Your Goals

    3D AGO

    Limit Distractions on the Way to Your Goals

    Distractions are a part of life. Learning how to cut through the noise and stay focused on our goals is an important life skill. Key Takeaways Limiting distractions is a critical differentiator between highly successful individuals and those who struggle to reach their goals. High achievers like Steve Jobs and Elon Musk are noted for operating with approximately 80% focus and only 20% distraction. Not all distractions are inherently negative, but anything that diverts attention from one's goal qualifies as a distraction. Even small distractions can have significant consequences, both in athletic performance and in everyday life. Identifying one's passion and gifting is foundational to maintaining focus and achieving success. A healthy balance between focus and necessary rest (e.g., family time, vacations) is important for long-term sustainability. Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products. Follow me via All In Health and Wellness on Facebook or Instagram. Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed Production credit: Social Media Cowboys

    7 min
  2. Understanding the Impact of Nutrition Deficiencies w/ Stephen Heuer

    5D AGO

    Understanding the Impact of Nutrition Deficiencies w/ Stephen Heuer

    Stephen Heuer shares his expertise on ionic calcium supplementation, the importance of maintaining proper pH levels (7.35-7.45), and how dental infections can impact overall health. He also details the role of gut health, probiotics, and the proper way to remove mercury fillings through biological dentistry. Stephen explains his peptide-based approach to bone health, including the use of specific hormone-related peptides and vitamin K2 combinations. The conversation also covers the connection between acidity, oxygen levels, and disease, as well as the importance of addressing both physical and subconscious factors in achieving optimal health. Stephen Heuer is a Nutripath and healthcare consultant who has spent his career working at the intersection of nutrition, supplementation, and natural health restoration. Learn more at synergisticnutrition.com and subscribe on YouTube @synergisticnutrition Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products. Follow me via All In Health and Wellness on Facebook or Instagram. Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed Production credit: Social Media Cowboys

    1h 7m
  3. Knowledge is Not Power

    MAY 15

    Knowledge is Not Power

    Knowledge is still important but with the ability to look up almost anything and everything online, the true power comes in knowing when to attempt to solve a problem on your own and when to seek professional help. Key Takeaways Knowledge alone is no longer power in the age of the internet, smartphones, and AI The ability to discern, learn, and apply information is what creates real power and success Wisdom — developed through experience over time — is distinct from knowledge and increasingly valuable Coaching and mentorship are critical because many people have knowledge but lack the ability to apply it effectively Educational systems will need to evolve as information becomes instantly accessible to everyone Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products. Follow me via All In Health and Wellness on Facebook or Instagram. Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed Production credit: Social Media Cowboys

    7 min
  4. Unlocking Vibrant Health w/ Angela Peterson

    MAY 13

    Unlocking Vibrant Health w/ Angela Peterson

    This podcast interview focuses on holistic health and wellness approaches with Angela Peterson, a nurse practitioner specializing in peptides, hormone replacement therapy, and weight loss. Covered topics include the proper use of peptides, the impact of processed foods and seed oils on health, the significance of gut health and microbiome, hormone replacement therapy for both men and women, and the declining fertility rates due to environmental toxins. Angela shares practical advice about making small daily health improvements, the benefits of homemade yogurt for gut health, and the importance of movement and sunlight. Angela provides strategies for healthy aging and vibrant living. She emphasizes the importance of getting into metabolic balance, being active, and getting early morning sunlight without wearing sunglasses. She shared that living to 100 is possible with the right lifestyle choices, though it requires being "a little weird" in today's society. Angela Peterson, founding partner of Amplified Regenerative Health, is a nurse practitioner specializing in regenerative health using tools such as peptides, hormone replacement therapy, and advanced shockwave therapy. You can find Angela's book The Wellness Glitch on Amazon and follow her on Instagram@amplified_total_wellness Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products. Follow me via All In Health and Wellness on Facebook or Instagram. Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed Production credit: Social Media Cowboys

    59 min
  5. Greatness is in YOU!

    MAY 8

    Greatness is in YOU!

    Jerry discusses the importance of pursuing greatness, emphasizing that it is within everyone's reach when they understand their unique gifts and how to apply them. He highlights that achieving greatness contributes to happiness, longevity, and a stronger sense of community, as people can support and uplift each other through life's challenges. Jerry stresses that everyone has something different to offer, making them uniquely capable of reaching greatness in their own way. Key takeaways Greatness exists within everyone and can be achieved by understanding and applying one's unique gifts and experiences Pursuing greatness leads to increased happiness, fulfillment, and stronger community relationships Achieving greatness requires self-belief, alignment of gifts, and elimination of distractions Greatness is not about fame or money, but about personal fulfillment and making an impact on others Recognizing greatness in oneself makes it easier to see and lift up greatness in others Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products. Follow me via All In Health and Wellness on Facebook or Instagram. Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed Production credit: Social Media Cowboys

    7 min
  6. What You Don't Know About Testosterone w/ Shalin Shah

    MAY 6

    What You Don't Know About Testosterone w/ Shalin Shah

    Shalin Shah shares his personal experience of being tested for testosterone at age 30 after becoming a father, which led him to establish a decade-long focus on testosterone health. He explains that testosterone serves as an important biomarker for overall health, affecting cardiovascular health, glucose metabolism, insulin sensitivity, bone health, and muscle health. Key takeaways Testosterone is one of the most important biomarkers for overall health, providing insights into cardiovascular health, glucose metabolism, bone health, muscle health, and inflammation The TRAVERSE study released in June 2023 definitively proved that testosterone replacement therapy does not cause heart attacks, debunking earlier flawed studies Approximately 25 million men in the U.S. are hypogonadal, but only 2-3 million are currently on therapy; the goal is to reach 10-12 million for better population health outcomes Oral testosterone therapy represents a breakthrough, bypassing the liver through lymphatic absorption and providing daily physiologic levels versus the roller coaster effect of weekly injections Testing should be standard practice regardless of symptoms, as testosterone deficiency can manifest differently in different individuals Patients must be their own advocates, as many traditional physicians lack education on hormone replacement therapy Shalin Shah is a distinguished leader in the field of metabolic health, specializing in testosterone replacement therapy. As the Chief Executive Officer of Marius Pharmaceuticals, he was instrumental in the development and FDA approval of KYZATREX® (testosterone undecanoate) CIII Capsules, an oral testosterone treatment for adult men with low or no testosterone levels due to certain medical conditions. Shalin has become one of the most trusted voices in the testosterone and hormone health space. Spearheading a national education effort through his nonprofit, The Testosterone Project, he hopes to improve the public's understanding of hormone health among both patients and physicians. Most recently, he presented to the U.S. Food and Drug Administration, advocating for modernized testosterone regulations to expand responsible access for patients and empower doctors to better treat hormone deficiencies. Visit rethinktestosterone.com to learn more Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products. Follow me via All In Health and Wellness on Facebook or Instagram. Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed Production credit: Social Media Cowboys

    51 min
  7. Believe That You Belong

    MAY 4

    Believe That You Belong

    Key takeaways Belief in belonging is fundamental to success in any endeavor, whether in sports, business, or personal relationships Success is not solely determined by outcomes but by believing you belong, believing you have a chance, and trying your hardest There is a critical balance between doing too much and too little during preparation, especially in the final stages before important events Competition outcomes depend on many uncontrollable factors; focus should be on what can be controlled: belief, preparation, and effort Peak performance and winning moments don't always coincide; world records are often set outside of championship events Imposter syndrome can be overcome by first establishing that you belong in your position or situation Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products. Follow me via All In Health and Wellness on Facebook or Instagram. Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed Production credit: Social Media Cowboys

    10 min
  8. Improving our Healthspan though Regenerative Medicine w/ Dr. Jeff Gross

    APR 29

    Improving our Healthspan though Regenerative Medicine w/ Dr. Jeff Gross

    Dr. Jeff Gross explains how he transitioned from being a top neurological surgeon to focusing on regenerative medicine, driven by patient demand for non-surgical solutions and his interest in stem cell biology. He details his discovery of plant exosomes, which led to the development of LONGEVEX - a supplement containing phytonutrients delivered through plant exosomes extracted from Mediterranean fruits, offering 4500 times better cellular delivery compared to standard supplements. Key takeaways Exosomes are the primary mechanism by which stem cells deliver therapeutic benefits, flipping cells from degenerative to anti-inflammatory optimal function Exosomes restore cellular function to more youthful states, improving healing and regeneration capacity Healthy aging requires a foundation of proper lifestyle (diet, exercise, sleep) before adding advanced interventions like exosomes and peptides Without proper foundation, advanced treatments may not deliver expected benefits or last as long Dr. Gross has performed approximately 750 joint procedures with human exosomes, with only 3 patients proceeding to surgery Traditional medicine has not kept pace with 30 years of scientific advancement in regenerative therapies Peptides are powerful natural tools for specific health and longevity goals Dr. Jeff Gross is a trained neurological surgeon. He specializes in athletic injuries and spine procedures, and offers longevity and biohacking consultations. He's certified by the American Board of Neurological Surgery and is a member of several prestigious surgical societies. Since 2020, Top Doctor has recognized Dr. Gross as a leading Neurological Surgeon. He also received HealthTap’s 2022 Top Doctor Award as a top Neurological Surgeon in the U.S. Dr. Gross founded ReCELLebrate, focusing on anti-aging and regenerative medicine. The mission for ReCELLebrate emphasizes offering modern biochemical treatments and considering surgery as a last resort. Follow along with Dr. Gross on Instagram @recellebrate and YouTube @stemcellwhisperer Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products. Follow me via All In Health and Wellness on Facebook or Instagram. Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed Production credit: Social Media Cowboys

    44 min
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5
out of 5
10 Ratings

About

The goal of the Confidence Through Health podcast is simple - to provide you with information from health, fitness, and wellness experts to help you on your health journey.

Information

  • Creator
    Jerry Snider
  • Years Active
    2019 - 2026
  • Episodes
    395
  • Rating
    Clean
  • Copyright
    © 2023 Confidence Through Health
  • Show Website
    Confidence Through Health

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