The Reluctant Parent

Claire
  • 5.0 (4)
  • MENTAL HEALTH

After living with severe mental health problems most of my adult life, I find myself a Mother. Let's figure this all out together. Here, I will talk about my experiences with various mental health disorders and illnesses, how I cope every day and how I've experienced depression etc. with mile stones and other people. This includes therapy, medication, exercise, marriage, unhealthy relationships, and many more. Welcome to Exercising Depression.

  1. 03/07/2024

    59. I had a Baby.

    Yeah...so I had a baby! My Links: ⁠WeProgress Film⁠ ⁠Blog ⁠ Contact me! Email: exercisingdepressionpodcast@gmail.com Twitter: @EDepressionPod Instagram: @ExercisingDepression_Podcast #mentalhealthday #worldmentalhealthday #mentalhelathawareness

    19 min
  2. 58. Should I Grow up?

    01/27/2023

    58. Should I Grow up?

    Prompted by an episode of Seeing Red Podcast (linked below), I am questioning whether I should grow up. TW: mentions of the murder of Sophie Lancaster, trauma, harassment. Seeing Red: Broken Britain (The Murder of Sophie Lancaster) Depressed Not Dead Podcast My Links: WeProgress Film Blog  Contact me! Email: exercisingdepressionpodcast@gmail.com Twitter: @EDepressionPod Instagram: @ExercisingDepression_Podcast #mentalhealthday #worldmentalhealthday #mentalhelathawareness

    26 min
  3. 57. Catch-up with JP (Depressed Not Dead Podcast)

    01/20/2023

    57. Catch-up with JP (Depressed Not Dead Podcast)

    Welcome back! Yes, last week wasn't a fever dream, I've done it. Another episode in the bag. And what a great one! I caught up with my good friend JP this week, we talked about our podcasts, travelling and friendship.  Check out his podcast! Depressed Not Dead Podcast My Links: WeProgress Film Blog  Contact me! Email: exercisingdepressionpodcast@gmail.com Twitter: @EDepressionPod Instagram: @ExercisingDepression_Podcast #mentalhealthday #worldmentalhealthday #mentalhelathawareness

    36 min
  4. 2023

    01/14/2023

    2023

    Welcome back, I hope you're still here! Last year (2022) was one of the most intense years of my life. I plan on filling you all in over the next few episodes.  But today I'm just touching base with you guys again. WeProgress Film Blog  Contact me! Email: exercisingdepressionpodcast@gmail.com Twitter: @EDepressionPod Instagram: @ExercisingDepression_Podcast #mentalhealthday #worldmentalhealthday #mentalhelathawareness

    21 min

  5. 11/26/2021

    55. Hallucinations & Low Moods

    Welcome back to the Exercising Depression Podcast. I'm not doing all that well; my meds have stopped working again, I'm hallucinating a lot and sleep is very hard. I'm back at the gym though, which is something. WeProgress Film Blog  Contact me! Email: exercisingdepressionpodcast@gmail.com Twitter: @EDepressionPod Instagram: @ExercisingDepression_Podcast #mentalhealthday #worldmentalhealthday #mentalhelathawareness

    19 min

  6. 10/07/2021

    54. Things I Wish People Knew About Me

    CONTENT WARNING: Discussion of BPD, OCD, Medication, Self Harm, Suicidal Ideation, Body Image. Here are some things I wish people knew about me. Might come across as a bit of a pity party but, I wanted to kick start the Podcast again after a well needed break.  WeProgress Film  Blog  Contact me!   Email: exercisingdepressionpodcast@gmail.com  Twitter: @EDepressionPod  Instagram: @ExercisingDepression_Podcast  #mentalhealthday #worldmentalhealthday #mentalhelathawareness

    30 min
  7. 53. Food Anxiety Revisited

    04/18/2021

    53. Food Anxiety Revisited

    Welcome back to the Exercising Depression podcast! Food anxiety had reared its ugly head once again and I'm not sure how to deal with it. Check out my channel: http://www.youtube.com/mrsmonstervlogs WeProgress Film: https://youtu.be/wKcEJWdaOkg Blog: https://mrsmonsterblog.wordpress.com/ Contact me! Email: exercisingdepressionpodcast@gmail.com Twitter: @EDepressionPod Instagram: @ExercisingDepression_Podcast #mentalhealthday #worldmentalhealthday #mentalhelathawareness

    24 min

  8. 04/02/2021

    Happy Hour Episode 1: Spooks & Ghosts with Hannah, Tom & Steve!

    Content Warning: Language and Theft! Welcome to the first episode of Exercising Depression: Happy Hour! For the first episode I talk to Steve from a past episode, plus Hannah and Tom, 2/3rds of the Robots For Eyes Podcast team! We talk about ghosts, spooky encounters and haunted canon balls! Robots For Eyes Podcast: https://podcasts.apple.com/gb/podcast/robots-for-eyes-podcast/id1200323729 Losing Parents episode with Steve: https://anchor.fm/exercisingdepression/episodes/49--Losing-Parents-Talking-Grief-with-Steve-emde4q Check out my channel: http://www.youtube.com/mrsmonstervlogs WeProgress Film: https://youtu.be/wKcEJWdaOkg Blog: https://mrsmonsterblog.wordpress.com/ Contact me! Email: exercisingdepressionpodcast@gmail.com Twitter: @EDepressionPod Instagram: @ExercisingDepression_Podcast #mentalhealthday #worldmentalhealthday #mentalhelathawareness

    51 min
See All (60)

5
out of 5
4 Ratings

About

After living with severe mental health problems most of my adult life, I find myself a Mother. Let's figure this all out together. Here, I will talk about my experiences with various mental health disorders and illnesses, how I cope every day and how I've experienced depression etc. with mile stones and other people. This includes therapy, medication, exercise, marriage, unhealthy relationships, and many more. Welcome to Exercising Depression.

Information

  • Creator
    Claire
  • Years Active
    2019 - 2024
  • Episodes
    60
  • Rating
    Explicit
  • Copyright
    © Claire
  • Show Website
    The Reluctant Parent