Not Quite Beginner Gymmers

Sit A While Productions

Join the Not Quite Beginner Gymmers, fitness amateurs Lauren and Tom, as they delve deeper into the world of health, fitness, and nutrition than either has ever gone before. Featuring useful advice from the amateurs, weekly chats, and challenges, and a handful of industry tips from a variety of professionals.

  1. 06/10/2020

    NQBG 2: EP 8 - Keep Rolling Campaign, With DeAndre Wilson.

    Join the Not Quite Beginner Gymmers, Lauren and Tom, as they chat with DeAndre Wilson about his unique passion for tractor tyre rolling, and the inspiring story behind it. Check out DeAndre on Twitter: @DeAndreDWilson

  2. 05/26/2020

    NQBG 2: Ep 7 - Talking Football, With Sports Presenter Kaine Hall

    In this lockdown edition, join the Not Quite Beginner Gymmers Lauren and Tom as they talk with radio presenter Kaine Hall about all things Football and sport.

  3. 05/06/2020

    NQBG 2: Ep 6 - Lauren and Tom in Lockdown.

    Join the Not Quite Beginner Gymmers, Lauren and Tom, as they have their first lockdown catch up! In this zoom recorded episode, the duo discuss how life has changed during the pandemic. Do rate and review this podcast and, if you feel so inclined, please share it! Thanks for listening!

  4. 04/22/2020

    NQBG 2: EP 5 - A Holistic Approach, with Spencer from Ground and Grow

    Join the Not Quite Beginner Gymmers, Lauren and Tom, as they sit down for a chat about the holistic approach to fitness, with Spencer from Ground and Grow.

  5. 03/31/2020

    NQBG 2 : Ep 4 - Regaining Motivation, with Lauren and Tom

    Join the Not Quite Beginner Gymmers, Lauren and Tom, as they sit down together to discuss how they regain motivation when things don’t seem to be going right. Keep safe, keep well, and don’t forget to rate, like and subscribe to this podcast wherever you get your podcasts from.

  6. 03/14/2020

    NQBG2: Ep 3 Diets, Nutrition, and Fitness with Dom Moore

    Join the Not Quite Beginner Gymmers, Lauren and Tom, as they chat to another guest from the world of fitness. This episode welcomes Dom Moore, the Manager of The Gym Huddersfield. Find out why the keto diet may not be working for you and how you can get your summer body by June! Don’t forget to rate, comment, share and subscribe!

  7. 02/18/2020

    NQBG2: EP 2 - Fitness Recovery, with Dylan Noble

    Join the Not Quite Beginner Gymmers, Lauren and Tom, as they interview fitness entrepreneur and The Gym Huddersfield manager; Dylan Noble. In this info-packed episode Dylan shares his knowledge and experience of fitness recovery, and gives out more then a few gems of general advice! This is not one to miss! Don’t forget to like, share, comment and review us to help share the information and inspiration to all other Not Quite Beginner Gymmers!

  8. 01/29/2020

    NQBG Season 2 Ep:1 - PT Jovanni Briones

    Join the the Not Quite Beginner Gymmers, Lauren and Tom, for the debut of Season 2! In this episode, meet personal trainer Jovanni Briones and join the trio as they discuss and explore the art of transitioning through various sports and types of fitness.

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About

Join the Not Quite Beginner Gymmers, fitness amateurs Lauren and Tom, as they delve deeper into the world of health, fitness, and nutrition than either has ever gone before. Featuring useful advice from the amateurs, weekly chats, and challenges, and a handful of industry tips from a variety of professionals.

Information

  • Creator
    Sit A While Productions
  • Years Active
    2019 - 2020
  • Episodes
    22
  • Rating
    Explicit
  • Copyright
    © Sit A While Productions
  • Show Website
    Not Quite Beginner Gymmers