Daniel Wellness Design

Mabina Daniel Lengweng
  • 0.0 (0)
  • Health & Fitness

Hi there! Welcome to Daniel Wellness Design and we are really super pumped to have you as our fan. On this podcast we take you through the journey of designing your Fitness, Nutrition, Emotions, Happiness, Love, Relationship; I mean we see you as Holistic. Our bodies or lives not build, based on one fundamental as the there's Mind, Body and Soul. All of this their connected together and it's impossible for one to function with connecting with one another. Our vision and mission is to create very educating podcast and day-to-day problems solving include finding new solutions. Thank you.

  1. 07/11/2022

    Fight PCOS like a pro

    In this episode I'm sharing with you a story of one my client story about her PCOS journey and explaining what we do to fix her situation. Please, this podcast doesn't replace medical treatment or prescribed treatment to your PCOS. I will encourage you to speak with your healthcare provider or reach for me through Instagram DM and will send you my calendar link for FREE 30mins 1-1 zoom call.

  2. 09/27/2021

    We are NOT our SCARS, We are NOT our HAIRS.

    Welcome to Daniel Wellness Design. Most of us through our life awe re going to go through a place where our scars can make us almost forget that there's still abundance in life and our scars or pain is a way of reminding us that we matter, we are beautiful souls and self-love is the most powerful weapon we possess in creating a new beginning. In today's episode, I'm going to remind you, me, us that there's a king, queen who needs to be heard and awaken. Allowing ourselves to feel the pain is like permission to love ourselves unconditionally. Embracing our scars and desire to not be defined by them who you want to be however where you come from. I hope you will enjoy it. Thank you for listening.

  3. Trailer

    It's MORE THAN diet, exercising your well being.

    Change your ways of doing things by preparing your meals, supplements, exercise and sleep in advance.

  4. 09/21/2021

    Why Health education before medical TREATMENTS towards our wellbeing?

    There's nothing wrong with medical treatments in most cases for others, sometimes it doesn't serve a good cause at all due to profit-oriented however for some majority is injustice at the worst since not everyone can afford to pay the private hospital prices if not public facilities. In this podcast, I get to speak about how governments can prevent denying our people good medical treatments or therapies. I hope you will enjoy it and share your opinion too. Thank you for listening.

  5. 04/01/2021

    CHILDREN NUTRITION 1: What is eating disorders?

    Some time as a guardian or parent we are going to find ourselves dealing with eating disorders from our children and wisdom, accurate information can be the key to resolving these issues especially professional help from a qualified medical practitioner. Have you experience any eating disorders or experiencing it or include knowing anyone going through this? Please, get help as all these conditions can be addressed with proper tools and professional help.

  6. 02/25/2021

    EXERCISE: not a treatment or solution for Diabetes symptoms.

    I believe need to look at the causes rather than the symptoms and so easy to jump into conclusion for most of the people when coming in addressing Diabetes. There's also a myth that some individuals think or believe if they exercise their Diabetes will go away or symptoms will become less. Well, the truth is that answering this myth is yes and no since exercise is not the cause or insulin resistance and yes for sure lack of it can contribute to type 2 Diabetes however it's more than just exercise or being active.

    EXERCISE: not a treatment or solution for Diabetes symptoms.

  7. 02/24/2021

    MOODS SWINGS: Correcting and fixing imbalances.

    It can be hard sometimes to tell why I'm feeling low or stressed especially knowing-doing almost every at your best level and found yourself not improving. Then in this episode I highlight a few things that you can learn, do and start adjusting with your Dr or other qualified health practitioners.

    MOODS SWINGS: Correcting and fixing imbalances.

  8. 02/22/2021

    MIND & BODY: You can't separate them.

    The notion of treating the mind while not paying much detail to what's happening inside the body or gut have left so many mental health practitioners confused, diagnosing or prescribing wrong medication due to malnutrition or chemical imbalances that can be corrected by exercise, prescribing certain multivitamin, minerals which are beneficiary in balancing brain chemicals balance include gut. I'm just curious how many antidepressants are prescribed for individuals who once address malnutrition most symptoms disappeared or resolved? We now know that the gut is the second brain of the body and if enzymes, enough acidity levels or bile not produced the body will not process most nutrients well include creating malabsorption.

    MIND & BODY: You can't separate them.
See All (38)

Trailer

About

Hi there! Welcome to Daniel Wellness Design and we are really super pumped to have you as our fan. On this podcast we take you through the journey of designing your Fitness, Nutrition, Emotions, Happiness, Love, Relationship; I mean we see you as Holistic. Our bodies or lives not build, based on one fundamental as the there's Mind, Body and Soul. All of this their connected together and it's impossible for one to function with connecting with one another. Our vision and mission is to create very educating podcast and day-to-day problems solving include finding new solutions. Thank you.

Information

  • Creator
    Mabina Daniel Lengweng
  • Years Active
    2019 - 2022
  • Episodes
    38
  • Rating
    Explicit
  • Copyright
    © Mabina Daniel Lengweng