10 episodes

Health and Wellness is a life change dear to my heart. As an athlete my entire life - I want to help others change their lives to improve their health and quality of life.

Kimberly Sue Miner-Juday's show Kimberly Sue Miner-Juday

    • Health & Fitness

Health and Wellness is a life change dear to my heart. As an athlete my entire life - I want to help others change their lives to improve their health and quality of life.

    Burnout... we have all experienced it

    Burnout... we have all experienced it

    • 59 min
    Burnout - we have all experienced it.......

    Burnout - we have all experienced it.......

    What it burnout and how is it different from stress??? what are the signs and techinques to deal with burnout???

    • 17 sec
    Burnout - we have all experienced it...what is it????

    Burnout - we have all experienced it...what is it????

    Difference between burnout and stress... what are the signs and what are the techiques in dealing with burnout?

    • 1 min
    Women Eating Right - Give Yourself the Best Chance at Every Stage of Life

    Women Eating Right - Give Yourself the Best Chance at Every Stage of Life

    Guidelines in looking and feeling your best through every stage of your life -- Tips for Women

    • 1 hr 1 min
    Women Eating Right - Give Yourself the Best Chance at Every Stage of Life

    Women Eating Right - Give Yourself the Best Chance at Every Stage of Life

    Guidelines in looking and feeling your best through every stage of your life - Tips for Women......

    • 4 sec
    New Recording (draft) Is it a diet or a lifestyle change? How should we approach our journey????

    New Recording (draft) Is it a diet or a lifestyle change? How should we approach our journey????

    How we should look at making the decision in making a lifestyle change...... What are the criticals things to consider and what are our goals in persuing this lifestyle change?????

    • 1 hr

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