The Joy Channel Podcast

Rosemarie Frances (Rome Wilde)
  • 5.0 (26)
  • Self-Improvement
  • Updated Biweekly

“Tune in” to Something Good. Hosted by Rosemarie Frances (Art name “Rome Wilde”), The Joy Channel Podcast is your space for recognizing your favorite version of yourself. Utilizing many themes from self-development, positive psychology, and manifestation, here, we don’t just talk about feeling good—we create it, embody it, and wire it into your system. This podcast offers you different perspectives on many life events, and helps you shift your thoughts, regulate your nervous system, and reconnect with your natural joy. Because what you focus on grows—and you were designed to thrive. Various sleep meditations, feel-good meditations, and oneness consciousness meditations can be found throughout the episodes, along with affirmations and other tools for selecting your reality.

  1. 8h ago

    143: The Love Channel: 8 Types of Love and Guided Experiencing Meditation

    Be the channel through which Love flows. You in your natural expression are Love itself in action. In this episode we go over what love IS and What it ISN'T. It is expression, flow, authenticity, and appreciation. It is not struggle, pain, or obligation. It Is not a performance to prove something. We discuss the 8 types of love according to Ancient Greek, and we do a 3 minute guided experiencing of feeling love, detaching from the story, and flowing it through the body. You ARE the Love channel. How are you expressing that today? For more info, 1:1 work, courses, and books visit: https://rosemariefrances.com

    143: The Love Channel: 8 Types of Love and Guided Experiencing Meditation

  2. Oct 2

    142: Meditation for Cultivating Safety in the Body After Sexual Assault

    This meditation invites you to reconnect with your body and cultivate a felt sense of safety, agency, and sovereignty. Through breath, awareness, and gentle visualization, you are invited to remind your body what safety feels like and to experience yourself as having choice and agency. The meditation also includes a revision practice: imagining yourself leaving a situation where you wish you had felt safer, or imagining yourself never having entered it at all, and giving yourself a new memory of safety. There is no graphic discussion or description of sexual assault. Move through the meditation only if and when you feel ready, and pause at any point if you need to. Website: https://rosemariefrances.com Social Media and other Resources: https://linktr.ee/romewilde

    142: Meditation for Cultivating Safety in the Body After Sexual Assault

  3. Sep 23

    141: Guided Body Check-In: Feel and Know, Don't Think

    So many people try and "think" their way through their body - to the point where they are not allowing space to actually HEAR what the body is telling them. This guided practice is to create space and silence, drop a question or command in, and allow the knowing to rise. This is NOT a body scan or analysis - this is pure consciousness rising to the surface. For 1:1 coaching with manifestation and life optimization, visit https://rosemariefrances.com The Poetry for Consciousness Series is here.

    141: Guided Body Check-In: Feel and Know, Don't Think

  4. Aug 24

    140: Confidence Comes From You: What Are You Putting Confidence in? How To Cultivate More Confidence

    You are confident in something - even if that something is a belief that doesn't benefit you, like "I'm not good enough" or "nothing works for me." You always have confidence, and you are always applying it. Now apply it in a direction that benefits you. I share what I've learned over the past 6 years as a published author and performance artist. From shaking and sweating on stage, to movingly fluidly despite mistakes. There are 2 exercises in this episode: 1. Exercise for noticing what you're already confident in, how it feels in your body and shows up in your mind, and how to apply it in a direction you prefer. 2. Declarative statements (affirmations) 15:28 breathing  15:44 - 17:32 affirmations  Return to these affirmations any time you need a boost. You can also cultivate your confidence and belief in self further with The Ultimate Self-Concept Reset: https://rosemariefrances.com/store/p/the-ultimate-self-concept-reset

  5. Jul 1

    139: The Joy Meditation™ | A Guided Meditation to Feel Joy Anytime

    This is the meditation I developed to feel joy at any time. I was immobile when I created it - it was a way for me to feel joy even though I couldn't move very much. This audio is 1/8 of The Healthy State Program: the complete protocol I used to reset my system from chronic stress, dysregulation, pain, and emotional turmoil to calm, peaceful, healthy, and happy. Using my backgrounds in biology, psychology, and neuroscience, I developed this system to heal myself and change my life. It is available for you too.

    139: The Joy Meditation™ | A Guided Meditation to Feel Joy Anytime

  6. Mar 5

    138: Identity, Self-Concept, and Manifestation with Courtney Stephenson

    "If there is anything to do, it is to remember who you are." In this interview with Courtney Stephenson (@iamcourtneystephenson), Manifestation and Identity Coach, we discuss remembering your identity as the creator, putting the focus on yourself, and being in stillness instead of trying to force an outcome. When you remember that you are the creator, you stop seeking outside of you for validation and you self-validate. How rock-bottom moments become the doorway for awareness, and how we make the rules for our reality. Manifest the way you are called to by what feels good, not from the idea that you "have to do something" - you manifest it because you ARE it. Courtney's Linktree Rosemarie's Linktree

    138: Identity, Self-Concept, and Manifestation with Courtney Stephenson

  7. Jan 23

    137: Oneness Meditation: Connect With Source, Consciousness & Your Higher Self

    If you have been feeling disconnected with your soul, with spirit, with all that is, this meditation is for you. You are always connected with all things. Allow me to remind you. Courses, books, and resources available at https://rosemariefrances.com 1:1 sessions Here: https://joychannelcoaching.as.me/schedule/fdacdb57

  8. 12/16/2025

    136: Money, Honey: Rewiring Your Money Mindset and Manifesting Through Neuropoetry

    Money, Honey is a poetic, neurological rewiring activation. This episode contains a selection of about 20 of the 101 poems amplifying money in your experience. Poetry increases neuroplasticity, shifts your default mode network, helps brains rewire (after TBIs as well!) and so much more. The rhythm and meter relax the body and increase neuroplasticity while the words make cross-connections in the brain and wire in your intent faster. Enjoy this experience. Get Money, Honey here! Your support in these early days of release helps me get to the bestseller list so more people can find and benefit from this work! https://rosemariefrances.com/poetrybooks This Book 1 of The Frequency Collection. In this series, each book is a collection of works from one specific energy or topic, with the specific intention of cultivating more of that thing in your life. Explore the rest of my site for courses on mindset, creation, and intuition: https://rosemariefrances.com Inquire at joychannelcoaching@gmail.com to work with me 1:1 on getting your books, music, and other soul projects out. We will create your confident mindset together and easily you will embody the powerful creator you are.

    136: Money, Honey: Rewiring Your Money Mindset and Manifesting Through Neuropoetry
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5
out of 5
26 Ratings

About

“Tune in” to Something Good. Hosted by Rosemarie Frances (Art name “Rome Wilde”), The Joy Channel Podcast is your space for recognizing your favorite version of yourself. Utilizing many themes from self-development, positive psychology, and manifestation, here, we don’t just talk about feeling good—we create it, embody it, and wire it into your system. This podcast offers you different perspectives on many life events, and helps you shift your thoughts, regulate your nervous system, and reconnect with your natural joy. Because what you focus on grows—and you were designed to thrive. Various sleep meditations, feel-good meditations, and oneness consciousness meditations can be found throughout the episodes, along with affirmations and other tools for selecting your reality.

Information

  • Creator
    Rosemarie Frances (Rome Wilde)
  • Years Active
    2019 - 2026
  • Episodes
    137
  • Rating
    Clean
  • Copyright
    © Rosemarie Frances (Rome Wilde)
  • Show Website
    The Joy Channel Podcast