Its just the King Pharaoh podcast now.

King Pharaoh
  • 5.0 (4)
  • Health & Fitness

Alot has happened since fasting saved my life. We should talk about it.

  1. Its just King Pharaoh now :D

    06/10/2022

    Its just King Pharaoh now :D

    Holy crap i cant believe im still here! its really good to see you!

    26 min
  2. I know you're scared...me too.

    11/01/2020

    I know you're scared...me too.

    But we will get through it together :) No fasting talk today. Some things are a little more important.

    18 min
  3. DID YOU F@%king VOTE YET?! (also fasting)

    10/24/2020

    DID YOU F@%king VOTE YET?! (also fasting)

    We are talking about dat vote tho. get to it! Also, we talk about a great way to get in a very tiny but VERY effective workout for people of all sizes and health. here is a link to that awesome timer for said workouts below. https://play.google.com/store/apps/details?id=com.ihunda.android.hiit&hl=en&gl=US

    20 min

  4. 10/18/2020

    FastKing Season 2 premiere

    I'm kidding! just getting back into the swing of things. Learning to balance my work with my life. In this episode, I just want to re-introduce myself and let you know what to expect for the future. Let's talk about fasting!

    34 min

  5. 08/09/2020

    Talking about weightlifting!

    You gotta to get yo body movin! giving you a status update on what steps i am taking toward a healthy me! here is a link to the bamf website  https://www.bamfhammer.com/shop and here is that amazing study! https://journals.physiology.org/doi/full/10.1152/japplphysiol.00123.2005

    27 min
  6. Fasting for GLORY and POWER!!!!

    07/04/2020

    Fasting for GLORY and POWER!!!!

    In this episode i talk about my fasting progress and what is currently fueling me to greatness. also i shamelessly hawk a bunch of amazing products while ranting about how i feel in Americas charged climate. ill link them below Brain Forza fasting electrolytes Brain Forza Adaptogens Dorian Wilson amazing video on adaptogens(not Yates! im not sure y that name is stuck in my head)

    31 min
  7. Black life matters?

    06/06/2020 ·  Bonus

    Black life matters?

    At least I wish it did.

    15 min
  8. 72 hour fasting

    05/02/2020

    72 hour fasting

    i am done experimenting with my fast. i have gone back to the original and the best, a 72 hour fast once a week. Here is a study to support it (one of many): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4102383/ And here is a super useful video on the rat study: https://www.youtube.com/watch?v=hYxDuTfrP2Q&t=28s

    19 min
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Alot has happened since fasting saved my life. We should talk about it.

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