Random moments of joy

Charles Keatts

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Mental Health
Updated Bimonthly

I like to talk about spirituality, personal growth, art and writing. Dating as a single dad also.

07/30/2023

Fear and self-reliance in recovery

AA and fear: the 4th step fear list.

19 min
07/11/2023

AA and the good oldtime success rate

Why do we wait to do the steps? Some ideas, a lot of hope.

27 min
05/03/2023

Guided meditation, God and Buddha-nature, duality, thinking and ethics, do no harm, etc.

Noticing fear and ego with dualistic thinking. It's ok to see this, think this way. How to see the divine outside and inside, not to worry, or how to focus on free will, right action, right effort.

18 min
12/04/2022

Covid, money, funerals. Oh my!

Not feeling great but grateful and trying to stay mindful.

16 min
Trailer

Random moments of joy (Trailer)

Random moments of joy

1 min
04/20/2022

Musings on meditation, mindfulness, Buddhism and contemplation.

What are meditation and contemplation? I talk about my own experiences and readings of Shunryu Suzuki, Thomas Merton and others.

15 min
11/29/2021

Holiday weekend musings. Mindfulness of the past.

Our past, present. Disneyland, nostalgia, racism, etc.

33 min
10/24/2019

Focus, writing, and art

Musings

7 min
09/20/2019

Memoir, sobriety, fatherhood, dating, writing.

Some thoughts on my memoir in progress, fatherhood, sobriety, online dating and writing.

14 min
07/05/2019

What we did today...two movies...Spiderman Far from Home and Guardians of the Galaxy 2.

A few random thoughts.

2 min

Trailer

Random moments of joy (Trailer)

Random moments of joy

08/05/2022

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1 min

I like to talk about spirituality, personal growth, art and writing. Dating as a single dad also.

Creator

Charles Keatts
Years Active

2019 - 2023
Episodes

10
Rating

Clean
Copyright

© Charles Keatts