Eat. Train. Be Inspired!

Tyler Matson

Let talk about making you faster on a bicycle. It's quite the puzzle to sort out, but I know that we can figure it out together! It all starts on the inside! So I will help you to understand our full-spectrum approach to nutrition, exercise physiology, and mindset.

  1. 01/26/2022

    Cycling Coaching: As simple as it can get!

    Let's talk! Let's talk about getting your mind the strongest it can be, your diet the cleanest, your heart and lungs as efficient and ready as they can be for the upcoming racing season!   It all Starts on the Inside with Trademark Endurance Coaching, Supplements, and upcoming classes, courses, and camps!\ www.trademarkendurance.com

    17 min

  2. 01/12/2022

    The Stress Cup Analogy and HypnoAminos with Shelly Jo Wahlstrom

    I had a wonderful conversation with Shelly about the in's and outs of hypnotherapy, and how to get the most out of your mental game!  We spoke about how hypnotherapy can help you overcome doubts and fears, and how her "hypno" amino acid supplements help to support your brain! I give quite a lengthy intro about my "Stress Cup" analogy.  But if you are here to find our more about Shelly and HypnoAminos, that conversation starts just after our NEW SIZZLE REEL! [11:20] Check it out on YouTube as well! Find Shelly's book, supplements, and information about her hypnotherapy session at: https://www.hypnoaminos.com/ Find out more about Trademark Endurance Coaching Services at: https://trademarkendurance.com/ Sign up for Coaching Packages! https://trademarkendurance.com/packages-1 Pre-Register for upcoming training courses, camps, and purchase our merch at: https://trademarkendurance.com/store-2

    1h 16m

  3. 01/12/2022

    When to Hire a Coach, and When NOT to

    Today, we compare and contrast the coached athlete vs those who choose to be self coached.  We review what products and services Trademark Endurance offers for both kinds of athletes. Find out more about Trademark Endurance Coaching Services at: https://trademarkendurance.com/ Sign up for Coaching Packages! https://trademarkendurance.com/packages-1 Pre-Register for upcoming training courses, camps, and purchase our merch at: https://trademarkendurance.com/store-2

    34 min

  4. 11/18/2021

    Marginal Gains; Physical and Spiritual

    I gave a presentation for a church group this weekend.  I decided to try re-recording the message but addressed to you as a more general audience.  Even though I do not often mix religion and sport-science, I found it relevant to talk about how self-discipline applies to more than just your physical training.   Stay tuned to the end for some unbeatable deals and opportunities coming to trademarkendurance.com winter 2021!  Not even a Black-Friday sale can beat our discounts for coaching, supplements and more!

    47 min

  5. 05/03/2021

    New Website NEWS UPDATE May 2021

    After a user error on an uploaded podcast earlier this week, I thought it prudent to re-record about some of our latest news! First off, we have a newly designed website!  Check it out!  www.trademarkendurance.com

    23 min

  6. 09/09/2020

    Finding Your Place Within Cycling

    Tonight's ramble is about finding your place in cycling, even if you don't believe you are inherently a cyclist.  I talk about the problem of the pipeline, where athletes don't make the cut to the next level of team sports, lose fitness and sociality, and how cycling, and other lifetime individual sports can be a viable solution to those who have lost sight of fitness goals. Don't forget to check out our website!  We carry coaching services and nutrition supplements to bring out the best in every individual! wwws.trademarkendurance.com

    43 min

  7. 09/02/2020

    About Training Zones with Ultra-Endurance Athlete: Alex Pekoff

    Welcoming Alex to the show by talking about training zones and his CRAZY awesome run across New York State!

    36 min

  8. 09/02/2020

    Critical Power and Critical "Moments" in Cycling

    Hey ya'll!  I thought it prudent to give you a little nugget about how your critical power charts from training software programs can be useful in defining your abilities.  Each point on your Critical Power curve can identify what you are able to do when a Critical Moment arrives during a race or PR attempt.  Give it a listen! www.trademarkendurance.com

    26 min
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About

Let talk about making you faster on a bicycle. It's quite the puzzle to sort out, but I know that we can figure it out together! It all starts on the inside! So I will help you to understand our full-spectrum approach to nutrition, exercise physiology, and mindset.

Information

  • Creator
    Tyler Matson
  • Years Active
    2019 - 2022
  • Episodes
    15
  • Rating
    Clean
  • Copyright
    © Tyler Matson
  • Show Website
    Eat. Train. Be Inspired!