Yoga With Ingela

Ingela Welbrock
  • 0.0 (0)
  • Health & Fitness

This podcast will help you to recharge, energise and relax through Yoga Nidra, yogic sleep. Just set aside 23 minutes for yourself, roll out your Yoga mat and enjoy! Www.rossyoga.com

Episodes

  1. 04/17/2020

    Vinyasa Flow 1 with Yoga with Ingela

    A one hour yoga class, incorporating Sun Salutations, a Vinyasa flow and a full relaxation segment. Enjoy!

  2. 07/13/2019

    Yoga Nidra- Deep Relaxation with Ingela Welbrock

    In this episode you will experience a guided meditation to help you switch off, relax and renew your energies! You're guided by Ingela who is a 500- hour Experienced Advanced yoga andmeditation teacher.

    Yoga Nidra- Deep Relaxation with Ingela Welbrock
  • 2 Episodes

About

This podcast will help you to recharge, energise and relax through Yoga Nidra, yogic sleep. Just set aside 23 minutes for yourself, roll out your Yoga mat and enjoy! Www.rossyoga.com

Information

  • Creator
    Ingela Welbrock
  • Years Active
    2019 - 2020
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Ingela Welbrock