Further your Fitness Podcast

Lloyd Thomas

This is aimed at helping you reach your fitness goal through enjoyable & sustainable methods

  1. 10/12/2022

    EPISODE #21 - CORELLATION = CAUSATION?

    EPISODE #21 - CORELLATION = CAUSATION? In this episode I cover correlation not equalling causation including Chris Hemsworth and Crossfit 🔨  Does a banana gain calories in a blender? 🍌  And are the scales worth hopping on or not? ⚖️ 👀   WEBSITE

    24 min

  2. 10/04/2022

    HIGH FREQUENCY TRAINING CONSIDERATIONS

    In this solo episode I cover the hot topic if high frequency training! I cover the positives, downsides and considerations when training in this style As always I appreciate you listening and only ask that you share this episode to your social media to spread the word! If you have interest in working with me online click the link below! CLICK HERE

    29 min

  3. 06/01/2021

    Episode 19 - Calisthenics & Veganism with Peter Cullen

    In this episode we delve into a bit of bodyweight training & veganism with local coach Peter Cullen! And Dan is back with some incredible insight and inappropriate comments.

    42 min

  4. 01/28/2021

    Episode #18 Dr. Mike Israetel - HYPERTROPHY TRAINING AND RECOVERY

    In this episode I speak to Dr Mike Israetel about all things hypertrophy and recovery    Catch all his RP content on youtube here   https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg ltcoachinghub.uk

    53 min

  5. 01/14/2021

    Episode #17 - Joseph Mencel

    In this episode I have a chat with CEO of massive joes and TMJ apparel Joseph Mencel. We discuss His love for basketball and how it lead to him becoming an IFBB pro How he followed his passion into the fitness industry How fitness and career can bounce off each other and intertwine Massive Joes TMJ Apparel UK Fitness X Business Podcast

    48 min

  6. 12/28/2020

    Episode #16 - The return of Dannocalves

    Dan is back to answer some common questions and shoot the shit covering things such as - Newbies on steroids - IIFYM - Training for sports - Cardio and gains - Fog Walking

    38 min

  7. 08/17/2020

    Episode 13 - Bojo, Returning to the gym and training splits

    In this episode i run through what is happening in the fitness world at the moment and how to tackle it going forward. https://www.instagram.com/ltfitness__/ https://www.ltcoachinghub.uk/

    23 min
  8. 5 Considerations for home training

    05/28/2020

    5 Considerations for home training

    In this episode I run through what you need to consider when training from home as well as some methods and principles to help you push that bit further! ltcoachinghub.uk

    15 min
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About

This is aimed at helping you reach your fitness goal through enjoyable & sustainable methods

Information

  • Creator
    Lloyd Thomas
  • Years Active
    2019 - 2022
  • Episodes
    19
  • Rating
    Explicit
  • Copyright
    © Lloyd Thomas