Growmance with Pavi: Love your ever evolving self

Pavi Theva

I'm your host Pavi Theva, Product Manager at Amazon, Speaker, Blogger and Founder of this movement Growmance. If you are anything like me, you are also passionate about holistic health, spirituality and technology. I coined this term Growmance for this passion, this process of falling in love with your ever evolving self. Welcome to my space! This is a weekly podcast about growth journey navigating spirituality, health, career and personal growth. Listen for inspiration, motivation and accountability to design your dream life. Follow me on IG @growmancewithpavi to be part of the community.

  1. 04/21/2021

    Ep 16: How a 21 year old started his spiritual journey at the age of 8

    What qualifies as education for real life? What is conscious living? Saavan Patel, the Founder of boundless yoga, an Isha Samskriti alum, a trained Kalaripayattu martial artist, and currently, a student at Austin, answers these questions and much more in this episode. Saavan Patel is a professionally trained Isha classical Hatha Yoga teacher with an extremely unique educational background. He talks about his growth journey, his childhood and education, and why he founded the Boundless Yoga initiative. He passionately seeks to share the ancient science of yoga as a tool of wellbeing for the world. Saavan has conducted yoga workshops in India and the United States. He offers programs for children, adults, pregnant women, and also offers personalized combinations of practices for various health conditions. Saavan is excited to share these simple but powerful yogic tools for wellbeing and self-transformation. Listen on, to find out about his life journey as he shares a lot of valuable tips on how to practice a conscious and fulfilling lifestyle. Be sure to follow the guest Saavan Patel on IG: @saavan_patel7 as well. For more on Growmance, visit Instagram page and join our free community offerings. We share resources and host events and workshops about working in tech, product management, holistic wellness and self growth. Clubhouse community: "Growmance: Wellness x Technology". Facebook Group: Growmance - Self Growth Lovers  Slack community: Growmance Your review means a lot, so please share your feedback and subscribe if you're ready to embark on the journey of Growmance!

    Ep 16: How a 21 year old started his spiritual journey at the age of 8
  2. 04/05/2021

    Ep 15 - ENERGY SERIES: How to tap into your physical energy to maximize productivity

    Have you been trying to work on your passion projects or side hustles after your 9 to 5 job but feel exhausted? Have you tried different time management techniques but they didn’t work after a point? After years of trying various techniques, Pavi Theva realized that the important aspect of being efficient is to manage your energy and not your time. In this episode, Pavi Theva talks about physical energy and how one can tap into physical energy to maximize productivity. She shares her learnings and simple techniques one can implement to improve their sleeping, exercising and healthy eating habits. She leaves you with an exercise that you can implement right away to honor your natural flow of energy and build your routine.  Are you on a similar journey, navigating spirituality, mental health, and your career? Send me a message on Instagram and let’s connect. Do you know anyone who may need to listen to this podcast? Go and share this episode with them. For more on Growmance, visit Instagram page and join our free community offerings. We share resources and host events and workshops about working in tech, product management, holistic wellness and self growth. Clubhouse community: "Growmance: Wellness x Technology". Facebook Group: Growmance - Self Growth Lovers  Slack community: Growmance Your review means a lot, so please share your feedback and subscribe if you're ready to embark on the journey of Growmance!

  3. 03/29/2021

    Ep 14 - ENERGY SERIES: How to tap into your mental energy to maximize productivity

    After being guilty of searching for time management tips online and have experimented with multiple techniques, Pavi realized that one needs to manage their energy snd not their time. While the different time management techniques like Calendar planning, Pomodoro technique all seemed to work well for a short period of time, they weren’t sustainable. They don’t work the same way everyday because every day, your energy levels are different. In this episode, Pavi talks about how to tap into your mental energy to maximize productivity. Pavi shares some tips and tricks that can help you become more efficient and talks about healthy habits one could incorporate in their daily routine to honor their mental energy. Are you on a similar journey, navigating spirituality, mental health, and your career? Send me a message on Instagram and let’s connect. Do you know anyone who may need to listen to this podcast? Go and share this episode with them.  For more on Growmance, visit Instagram page and join our free community offerings. We share resources and host events and workshops about working in tech, product management, holistic wellness and self growth. Clubhouse community: "Growmance: Wellness x Technology". Facebook Group: Growmance - Self Growth Lovers  Slack community: Growmance Your review means a lot, so please share your feedback and subscribe if you're ready to embark on the journey of Growmance!

  4. 03/22/2021

    EP 13 - ENERGY SERIES: How to tap into your emotional and relational energy to maximize productivity

    Welcome to the ENERGY SERIES with Pavi Theva. How many of you feel completely exhausted after your 9-5 job with no energy left to do other things? In this episode of Growmance, Pavi talks about how to honor your emotional and relational energy and use that energy to feel positive, motivated and maximize your productivity. After years of trying different time management techniques that weren't sustainable, Pavi has realized that managing our energies can open doors to unlimited possibilities. While most people think of energy in physical terms such as nutrition, sleep quality, exercise, and fitness. there are actually different kinds of energy in all of us. In this episode, Pavi talks about the meaning of emotional and relational energy and how to tap into them to maximize productivity and live to our fullest potential. Pavi walks you through her learnings and some daily practices and habits one could incorporate in their daily routine to honor these energies. For more on Growmance, visit Instagram page and join our free community offerings. We share resources and host events and workshops about working in tech, product management, holistic wellness and self growth. Clubhouse community: "Growmance: Wellness x Technology". Facebook Group: Growmance - Self Growth Lovers  Slack community: Growmance Your review means a lot, so please share your feedback and subscribe if you're ready to embark on the journey of Growmance!

4.9
out of 5
21 Ratings

About

I'm your host Pavi Theva, Product Manager at Amazon, Speaker, Blogger and Founder of this movement Growmance. If you are anything like me, you are also passionate about holistic health, spirituality and technology. I coined this term Growmance for this passion, this process of falling in love with your ever evolving self. Welcome to my space! This is a weekly podcast about growth journey navigating spirituality, health, career and personal growth. Listen for inspiration, motivation and accountability to design your dream life. Follow me on IG @growmancewithpavi to be part of the community.