Making Of Champions Champion Your Life

Dre Williams
  • 5.0 (1)
  • Health & Fitness

Making Of Champions is BAAAACK!!!! After some time off to re-organize my view on life, fitness, and all things functional; I am coming back ready to ignite thought, movement, and motivation to get you to champion your goals, champion your thoughts, champion your motivation, champion your day and just champion your life. Come roll with me as we talk about everything from Fitness, kids, family, supplements, Coffee and Real Estate with guests and solo rants; Making Of Champions will have you laughing, thinking and enjoying 30 min of banter! Coach Dre

  1. 08/25/2021

    Ep. 5: Celery Juice and Intermittent Fasting

    In this solo performance coach Dre gets a bit feisty! ;-) haha, enjoy some personal insight on Celery Juice, and Intermittent fasting and why coach Dre really leans in on these two tools!  Enjoy! and Champion your life! MOCFit

  2. 07/22/2021

    EP. 4: Tapping With Jenn

    In this episode we have guest Jennifer Dadigan coming in and educating us on Tapping and some great conversation on how it can be beneficial to your health fitness and wellness!! She will be doing a free tapping recording that will be dropped in the MOCFit 40+ group, be sure to get over there and get in the group if you haven't! Coach Dre

  3. 07/09/2021

    Proximate vs Ultimate

    In this episode Coach Dre dives into the relationship with food how it compares with other items we consume, the social norms, etc! Have some fun with the calm cool collective side of Dre in this episode diving into to food and and our choices. Coach Dre #MOCFit #MOC #TheMOCWay #Fitness #Goals

  4. 06/21/2021

    The MOC Way Ep. 2 "Phase Training"

    In this episode, coach Dre dives into The MOC Way Methodology and "PHASE" Training! you'll want to listen in to how this method of training can truly assist you in progressing to your goals! #thebeastgym #homegym #flyingbeast #fitmusetv #workout #workfromhome #gaming #live #content #fitness #motivationalquotes #peace #quarantine #goodvibes #instagood #mindset #loveyourself #mindfulness #quarantinelife #nofilter #fitsporation #fitnessmethods #fit #workout #instafitness #gymlife #getfit #fitnessaddict #gym #fitnessmotivation #MOCFit #MOC #CoachDreism #Championyourlife

  5. 06/14/2021

    MOCFitness is BAAACK "The MOC Way's" "Evolution" and so much more

    In the first episode back since the pandemic craze started Coach Dre brings to you the evolution of MOCFit and the direction we are heading! all exciting stuff!  In this episode we touch on motivation, some steps to train your motivation, and where MOCFit is heading.  Next week keep your eye's peeled as we dive into a training style that you have never heard of or seen! "Phase" training! you'll have to tune in next week to hear more! Coach Dre #MOCFit #Fitness #Goals #Sustainablefitness #CoachDreism #fitnesslife #FitLifestyle #Lift #Liftoften #youarewhatyouheat #health #Nutrtion #Fitnesscoach #Fitnessexpert #realitsticfitness #fitness40andup #athlete #MOC #championyourlife #achampslife

  6. 03/05/2021

    Episod 2, Jenn and Dre Talking SH*T

    In this episode, we dive in on the stories we tell ourselves, and simply setting up a plan to get yourself back on it! one step at a time! find something that starts slow, gain some momentum and forget who you "were" forget who you "want to be" and start focusing on where you're at now! Come dive into the MOC World with Coach Dre and Coach Jenn! #fitness #gym #workout #fitnessmotivation #motivation #fit #bodybuilding #love #training #health #lifestyle #instagood #fitfam #healthylifestyle #sport #instagram #healthy #like #follow #gymlife #life #bhfyp #crossfit #personaltrainer #happy #goals #fashion #exercise #muscle #bhfyp

  7. 02/19/2021

    The MOC Way! EP 1 Self Care Routine

    Coach Jen is back! We are coming in with Self Care Routine talk!

  8. 12/18/2020

    Episode 10 #FitnessMyths 29 - 30

    We are almost done! then we can get back to the originally planned services ;-) #MOCFitapp and #TheMOCWay have been dialed to not just bring #PDXFitness some knowledge drops on the #FitnessLies but we have decided to spread the word as far as we can reach!  #fitness is a #FitnessJourney, there is no end point...it is constant growth! and this #quickfixfitness Fads, just wont work.  Im here to shed some light on it ;-) Enjoy! #CoachDreism #Championyourlife #MOCFitApp. #Fitdad #fitmom #fitnesstruth #fitnessmotivation Coach Dre

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About

Making Of Champions is BAAAACK!!!! After some time off to re-organize my view on life, fitness, and all things functional; I am coming back ready to ignite thought, movement, and motivation to get you to champion your goals, champion your thoughts, champion your motivation, champion your day and just champion your life. Come roll with me as we talk about everything from Fitness, kids, family, supplements, Coffee and Real Estate with guests and solo rants; Making Of Champions will have you laughing, thinking and enjoying 30 min of banter! Coach Dre

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