WOKE AF with Ruth

Ruth
  • 2.3 (3)
  • HEALTH & FITNESS

Welcome to WOKE AF with Ruth Steel, the Podcast that delves deeper into some of life’s unanswered questions, fears not the juicy real-talk & taboo topics and aims to educate on self-help healing. Join us & relax, as we explore the mindsets of those choosing happiness & making a positive impact, in our desperately disconnected world. Get in touch with Ruth via her website; https://www.ruthsteel.co.uk Instagram; https://www.instagram.com/ruthsteel_

  1. Divine Feminine Energy & Motherhood with Niki Maria Helena

    02/25/2021

    Divine Feminine Energy & Motherhood with Niki Maria Helena

    A continuation from ep.1 - in the two years since we last connected and recorded our first podcast together we’ve both become mothers. Niki revisits the power of the divine feminine and ways we can nourish & support ourselves & each other as women & mothers. We hope you enjoy!

    51 min
  2. Empowerment, Social Conditioning, Body Positivity, Self Love

    08/21/2020

    Empowerment, Social Conditioning, Body Positivity, Self Love

    An inspiring episode with Sensi Graves, founder of sustainable swimwear brand, Sensi Graves Swim - Pro kite surfer, writer, coach, entrepreneur & speaker - so many nuggets of wisdom shared from her inspiring journey both in her personal & conscious business life. We hope you enjoy the episode!

    36 min
  3. YTT & the GURUS in Yoga with Madhura Bhagwat

    06/26/2020

    YTT & the GURUS in Yoga with Madhura Bhagwat

    Join Madhura & Ruth for another open dialogue about how Yoga Teacher Trainings and the misrepresentation/overuse of the Gurus is killing Yoga....

    41 min
  4. White Feminism in Yoga with Madhura Bhagwat

    06/20/2020

    White Feminism in Yoga with Madhura Bhagwat

    *Disclaimer* This is another important, controversial & somewhat triggering topic for many of us. Please listen with an open mind & heart and a willingness to sit with the uncomfortable. As always thank you to Madhura for your time & energy in sharing with & educating us.

    48 min
  5. Cultural Appropriation in Yoga with Madhura Bhagwat

    06/14/2020

    Cultural Appropriation in Yoga with Madhura Bhagwat

    Another difficult & important conversation about how cultural appropriation shows up in the Yoga & wellness industry - what can be done to ‘unlearn’ old/current views of Yoga and ‘relearn’ new information with a broader perspective.

    52 min
  6. RACISM IN YOGA - with Madhura Bhagwat

    06/07/2020

    RACISM IN YOGA - with Madhura Bhagwat

    In incredibly important conversation with Madhura Bhagwat about how racism is wry much present in the Yoga & wellness industry, how to spot it & most importantly, how to put a stop to it. Thank yours much Madhura for your time & energy and thank you all for being here with a willingness to educate yourselves os that we may be better people and supporters of the BIPOC community.

    36 min

  7. 05/26/2020

    Menstrual Cycle Awareness & the power of owning our inner cyclic wisdom.

    An inspiring conversation with Ash Trollope from @wombpower_ discussion her journey with MCA, the positive effects within her relationships, the language we use to describe our Vulvas, stepping into your power & much more. You do not want to miss out on this one! All our Love x

    1h 1m

  8. 05/25/2020

    Covid_19 & What comes next? An open discussion with Niki Carr about life as we now know it.

    Join Ruth Steel & Niki Carr as they discuss What happens next as we reintegrate into society following Covid_19, the foreseeable conflict of opinions and what we can be doing to help ourselves & others to move forward with more empathy, love & compassion.

    56 min
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Trailer

Ratings & Reviews

2.3
out of 5
3 Ratings

About

Welcome to WOKE AF with Ruth Steel, the Podcast that delves deeper into some of life’s unanswered questions, fears not the juicy real-talk & taboo topics and aims to educate on self-help healing. Join us & relax, as we explore the mindsets of those choosing happiness & making a positive impact, in our desperately disconnected world. Get in touch with Ruth via her website; https://www.ruthsteel.co.uk Instagram; https://www.instagram.com/ruthsteel_

Information

  • Creator
    Ruth
  • Years Active
    2019 - 2021
  • Episodes
    27
  • Rating
    Explicit
  • Copyright
    © Ruth
  • Show Website
    WOKE AF with Ruth