Your Place

Brigid Baker

0.0 (0)
Health & Fitness

Ode to Zia

03/26/2020

Walking in admiration

Please enjoy this walking meditation, get out of the house and be ready to slow down. You’ll take time to admire the world around you, and the world within you
03/24/2020

Gratitude in the face of change

In the wake of COVID19 take 18 minutes to cultivate gratitude in the present moment. The intention is build love and light to share with our communities starting at the heart center.
10/21/2019

The present breath

Find a comfortable seat and move with the breath to explore the present moment. Take care with letting go of lingering thoughts to move deeply into now
10/21/2019

10-20-19 body scan

A short practice to get into your body and start to explore your mind. Feel encouraged to continue your meditation after the recording ends following your breath
08/09/2019

Rocky, Windy Refections

Enjoy the deep peace of tuning into the sounds of the waves!
08/03/2019

Sleep- Body scan

Meditation intended to guide listener into deep restful sleep
07/31/2019

Ode to Zia

This meditation is based on this historic meaning of the Zia and uses the energy from the symbol to connect to all parts of the mind, body and spirit.

7 Episodes

Ode to Zia

Creator

Brigid Baker
Years Active

2019 - 2020
Episodes

7
Rating

Clean
Copyright

© Brigid Baker
Show Website

Your Place