Pocket Counselor

Pocket Counselor
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  • Health & Fitness

Short shots of counseling to help you live your best life!

  1. 05/25/2023

    Ron DeSantis?

    In this episode we talk about some upcoming changes to the show and get your feedback!

  2. 02/09/2023

    TMS or Transcranial Magnetic Stimulation

    What is TMS? What does it do? Is there research to support TMS?

  3. 08/18/2022

    When to break up with your therapist

    Breaking up is hard, but here are some red flags to look for in a therapist.

  4. 07/28/2022

    BetterHelp/Online therapy

    In this episode I talk about my experience and point of view regarding online therapy. Of course all views expressed in this episode are my own opinion and the facts may have changed.

  5. 03/18/2022

    Minimalism

    In this episode we talk about minimalism and the benefits it may have in store for you!

  6. 03/16/2022

    War in Ukraine and your anxiety

    In this episode we talk about the anxiety around the war with Russia and its invasion in Ukraine, and how to deal with it!

  7. 02/09/2022

    Building better boundaries

    How to build better boundaries in your life.

  8. 02/01/2022

    Tips for stopping negative self-talk and controlling limiting beliefs.

    A few ways to stop that negative self-talk and build your self-esteem.

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About

Short shots of counseling to help you live your best life!

Information

  • Creator
    Pocket Counselor
  • Years Active
    2019 - 2023
  • Episodes
    74
  • Rating
    Clean
  • Copyright
    © Pocket Counselor