OneNateTion Presents...

Nathan Myers

The flagship podcast in the OneNateTion family. Interviews, random musings, and generally light hearted fun. Every now and then we will dive into some self improvement and motivational topics too!

  1. 09/23/2020

    Book Review: Atomic Habits Part 5

    In this segment of the review, we cover "The 3rd Law: Make It Easy" Chapter 15 - The Cardinal Rule of Behavior Change Chapter 16 - How to Stick with Good Habits Every Day Chapter 17 - How an Accountability Partner Can Change Everything Comment below on what you found to be of the most value, or just interesting! Looking forward to bringing you the Advanced Tactics next week!

  2. 09/15/2020

    Book Review: Atomic Habits Part 4

    In this segment of the review, we cover "The 3rd Law: Make It Easy" Chapter 11 - Walk Slowly, But Never Backward Chapter 12 - The Law of Least Effort Chapter 13 - How to Stop Procrastinating by Using the Two-Minute Rule Chapter 14 - How to Make Good Habits Inevitable and Bad Habits Impossible Comment below on what you found to be of the most value, or just interesting! Looking forward to bringing you the 4th Law next week!

  3. 09/09/2020

    Book Review - Atomic Habits Part 3

    In this segment of the review, we cover "The 2nd Law: Make It Attractive" Chapter 8 - How to Make a Habit Irresistible Chapter 9 - The Role of Family and Friends in Shaping Your Habits Chapter 10 - How to Find and Fix the Causes of Your Bad Habits Comment below on what you found to be of the most value, or just interesting! Looking forward to bringing you the 3rd Law next week!

  4. 09/01/2020

    Book Review: Atomic Habits - Part 2

    In this segment of the review, we cover "The 1st Law: Make It Obvious." Chapter 4 - The Man Didn't Look Right Chapter 5 - The Best Way to Start a New Habit Chapter 6 - Motivation is Overrated; Environment Often Matters More Chapter 7 - The Secret to Self-Control There were a few awesome resources for just providing the author your e-mail address, and no he does not spam you, here: www.atomichabits.com/scorecard Looking forward to bringing you the 2nd Law next week!

  5. 08/26/2020

    Book Review: Atomic Habits - Part 1

    Welcome to the book club review of James Clear's Atomic Habits. This is the first of a six-part series. In this session, I review the first three chapters which are under "The Fundamentals": Chapter 1 - The Surprising Power of Atomic Habits Chapter 2 - How Your Habits Shape Your Identity (and Vice Versa) Chapter 3 - How to Build Better Habits in 4 Simple Steps Looking forward to interacting with everyone in the comments on YouTube. Also, please Subscribe, Like, and click the bell to get a reminder for the next posting!

  6. 07/29/2020

    Episode 007 - You Can Quote Me On That - Getting Started

    These episodes are fun... just chatting about GETTING STARTED in this interesting time where there is the big distraction in COVID, but also still the distractions of life. Here are the mini-topics and the quotes in this edition that go with them. NEED TO JUST START? Action is the antidote to despair. - Joan Baez DONT HAVE THIS OR THAT, SO I CAN'T START? Start where you are. Use what you have. Do what you can. — Arthur Ashe ITS TOO BIG A MOUNTAIN OR THERE ARE TOO MANY THINGS!

  7. 07/20/2020

    OneNateTion Presents... NOW ON YOUTUBE ALSO

    It's been a long time coming... but I am BACK! In this short podcast, I go over where I have been (in terms of the show), and where I am going with this. I am super excited to share this with you, as I finally have a clear direction on how everything fits together. Here is the link to my YouTube Channel: https://www.youtube.com/channel/UCWWIVYaGfRBV3kp4KP6wadA Cheers!

    OneNateTion Presents... NOW ON YOUTUBE ALSO

  8. 05/08/2020

    Episode 006 - Where is Your Dream?

    Seems like a crazy question right? But it's not. Your dreams are in various states at any given time, but where the are going next is really what's in question. Join me, as I throw out thoughts that hopefully help you think about, and getting motivated toward, moving your dreams forward.

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Ratings & Reviews

5
out of 5
4 Ratings

About

The flagship podcast in the OneNateTion family. Interviews, random musings, and generally light hearted fun. Every now and then we will dive into some self improvement and motivational topics too!

Information

  • Creator
    Nathan Myers
  • Years Active
    2019 - 2020
  • Episodes
    14
  • Rating
    Explicit
  • Copyright
    © Copyright Nathan Myers
  • Show Website
    OneNateTion Presents...