Optimal Health With The Accidental Healthnerd, Pam Murphy,M.S.H.N

Pam Murphy
  • 5.0 (1)
  • Nutrition

Improving your health lifestyle.

Episodes

  1. 05/28/2021

    Old Normal, No Thanks

    Making your new normal work for you.

    7 min

  2. 09/22/2020

    Better Late Than Never

    Food is a powerful tool to bolster your immune system.

    4 min

  3. 09/04/2020

    Did You Feel A Kick In The Butt?

    What covid should have taught us.

    5 min

  4. 08/19/2020

    A Priceless Tip

    The very best health tip I ever got.

    4 min

  5. 08/03/2020

    The Elephant in the Room

    What is missing from the covid conversation? I will tell you.

    4 min

  6. 07/31/2020

    A Silver Lining

    The thread which runs thru everything and determines success. Mindset.

    2 min

  7. 07/07/2020

    Lost It But Can't Lift It

    A recommendation for where to start in losing weight.

    3 min

  8. 11/05/2019

    Why People Fail at Weightloss

    The reasons people fail at weightloss and a plan of action.

    4 min

  9. 08/31/2019

    I'm On a Mission

    Suggestions of actions to take in your journey to optimal health.

    5 min

  10. 08/19/2019

    Next Step to Optimal Health

    A next step to optimal health.

    4 min

  11. 08/11/2019

    First step to a healthier lifestyle.

    How to think of food, begin a healthier lifestyle and be happier.

    6 min

  12. Trailer

    Optimal Health With The Accidental Healthnerd, Pam Murphy,M.S.H.N (Trailer)

    Optimal Health With The Accidental Healthnerd, Pam Murphy,M.S.H.N

    19 sec

Trailer

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Improving your health lifestyle.

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