Inspirational Living with Shunda Jenkins

Shunda Jenkins
  • 4.7 (6)
  • Self-Improvement
  • Updated Weekly

A show to help you take care of your mind, body, and spirit. Inspirational Living with Shunda Jenkins is a show guiding people to inner healing, self discovery, and self love. This show is for people who feel stuck and are questioning their life’s purpose. Using personal experiences, knowledge from spiritual teachers, mindfulness leaders, and philosophers, this show helps listeners discover their authentic self so that they can live a fulfilling purposeful life.

  1. 06/05/2023

    Episode 91 What is Masculine Energy & How does it get out of Balance?

    In this episode facilitator Isaac Makia Young Brotherhood of the Forest discuss the topic, "What is Masculine Energy and How does it get out of Balance?” Isaac hosts men’s hape’, drumming circles, and connection ceremonies. Isaac shares his healing journey and tips to help those who want to start their healing process. Tune in to learn more about masculine energy and how it gets out of balance. Connect with Isaac Makia Young: Facebook: https://m.facebook.com/Makiamania Connect with Shunda Jenkins: Self-Reflection Journal ⁠https://www.amazon.com/dp/B0B9YT3Y2J⁠ ⁠New Book: Finding My Happy Place⁠ on Amazon Instagram: Shunda Jenkins Facebook: Shunda Jenkins Music from Uppbeat (free for Creators!): https://uppbeat.io/t/zayner/falling License code: KSBUKGIBIY2ZMSAD If you love this podcast and would like to be a guest, send Shunda Jenkins an email @shundajenkinsclasses@gmail.com Thanks for supporting, stay tuned to the next episode.

  2. 05/29/2023

    Episode 90 Embracing Feminine Energy in an Overly Masculine World

    The constant need to be doing stops us from taking time to relax. In this episode Shunda Jenkins shares her challenge with embracing her feminine energy and tips to help you get started. As a mom to three children, it can be hard for her to relax because she is always thinking about what she needs to do next. Our society has created a lifestyle that embraces burnout. With mental health illnesses at an all-time high. Though we must take action we must also embrace rest and healing. The constant need to be doing stems from our control and beliefs that we must work like this to get what we want. Tune in to hear Shunda Jenkins share her insight on how we can release burn out and allow ease and flow. Connect with Shunda Jenkins: Self-Reflection Journal ⁠https://www.amazon.com/dp/B0B9YT3Y2J⁠ ⁠New Book: Finding My Happy Place⁠ on Amazon Connect with Us: ⁠Healers of the Upstate Group⁠ on Facebook Instagram: Shunda Jenkins Facebook: Shunda Jenkins Music from Uppbeat (free for Creators!): https://uppbeat.io/t/zayner/falling License code: KSBUKGIBIY2ZMSAD If you love this podcast and would like to be a guest, send Shunda Jenkins an email @shundajenkinsclasses@gmail.com

  3. 05/22/2023

    Episode 89 Recognizing the Duality of feminine and masculine energy

    In this episode Rajule the first  talks about the duality of feminine and masculine energy. Rajule the first says that everything is feminine and masculine. Often, we focus on the supreme father, and we cannot have one without the other.   Which is whyit’s important to talk about the supreme mother and not only focus on the supreme father. Mark Stavish book “The Path of Freemasonry: The Craft as a Spiritual Practice” says the supreme feminine is the seed of wisdom, and the word is her offspring. The power of creation is found in wisdom,” the divine feminine. Tune to hear Rajule the first share his knowledge on the duality between feminine and masculine energy   Connect with Rajule the first Facebook Page : https://www.facebook.com/RajureignKing  Rajule the first music: https://audiomack.com/rajule-the-1rst-official Connect with Shunda Jenkins: Self-Reflection Journal https://www.amazon.com/dp/B0B9YT3Y2J⁠ New Book: Finding My Happy Place⁠ on Amazon Connect with Us: ⁠Healers of the Upstate Group⁠ on Facebook Instagram: Shunda Jenkins Facebook: Shunda Jenkins Music from Uppbeat (free for Creators!): https://uppbeat.io/t/zayner/falling License code: KSBUKGIBIY2ZMSAD If you love this podcast and would like to be a guest, send Shunda Jenkins an email @shundajenkinsclasses@gmail.com

  4. 05/16/2023

    Episode 88 How to live in Harmony with Mother Nature?

    In this episode Karla Vesga shares how, to live in harmony with Mother Nature. Karla says “Mother Nature is all around us, it’s where we live, its where we come from. Hiking, sitting by a tree, submerging herself in a creek is where she feel most at peace.” Listening to our bodies, using the weather, being in nature, and looking at our environment, help us get grounded. Just like plants need the right environment to thrive, we do also. Tune in to learn how you can start living in harmony with Mother Nature. Connect with Karla VesgaInstagram Page : https://www.instagram.com/hippyhoodwitch/ Connect with Shunda Jenkins: Self-Reflection Journal ⁠https://www.amazon.com/dp/B0B9YT3Y2J⁠⁠ New Book: Finding My Happy Place⁠ on Amazon Connect with Us: ⁠Healers of the Upstate Group⁠ on Facebook Instagram: Shunda Jenkins Facebook: Shunda Jenkins Music from Uppbeat (free for Creators!):https://uppbeat.io/t/zayner/fallingLicense code: KSBUKGIBIY2ZMSAD If you love this podcast and would like to be a guest, send Shunda Jenkins an email @shundajenkinsclasses@gmail.com This recording is from Inspirational Living with Shunda Jenkins. You can find this show on Apple Podcast, Spotify, and all major platforms.

  5. 05/16/2023

    Episode 87 Why is it important to honor our feminine energy?

    In a masculine driven society that encourages the go, go, go, mentality, it’s important to honor resting, our feminine energy. We all have both feminine and masculine energy. When these two are out of balance, it causes imbalance in the body. In this episode Tiffany Bunch shares why is it important to honor our feminine energy? Tiff was in overdrive all the time, disconnected from the feminine energy, and couldn’t rest or receive. Tiff says we live in cycles, and we must ask ourselves “what cycle am I in and is it serving?” The cycle that Tiff was in was not serving. After having a panic attack that lasted for two weeks, Tiff started seeing a holistic therapist and psychiatrist. Diagnosed with PTSD, Tiff knew that something underlining was the root cause of the current cycle. Tiff healing journey started with honoring the feminine energy, which consisted of adopting a regulated sleep pattern, nourishing the body, resting, and learning to receive. Tune in today to learn why it’s important to honor your feminine energy, and tips to help you get started today. Connect with Tiff Bunch: Co Host on Find My Voice A Voice Acting Podcast Instagram Page : https://www.instagram.com/hedgiedog/ Facebook: https://www.facebook.com/tiffany.bunch.98 Website: https://www.tiffbunch.com/ Self-Reflection Journal ⁠https://www.amazon.com/dp/B0B9YT3Y2J⁠ ⁠New Book: Finding My Happy Place⁠ on Amazon Connect with Us: ⁠Healers of the Upstate Group⁠ on Facebook Instagram: Shunda Jenkins Facebook: Shunda Jenkins Music from Uppbeat (free for Creators!): https://uppbeat.io/t/zayner/falling License code: KSBUKGIBIY2ZMSAD If you love this podcast and would like to be a guest, send Shunda Jenkins an email @shundajenkinsclasses@gmail.com

  6. 05/01/2023

    Episode 86 How to Awaken the Divine Feminine?

    In this Episode Kena Hodges, shares her journey of thriving after trauma. Kena felt overworked, she was working side hustle, juggling duties as a mom, while working as a HR VP in commercial real estate. She was in a constant rat race, and her body never felt like she could just breathe. She felt like she could not be still, and was constantly operating in masculine energy. Her feminine and energy was out of balance, and she realized if she stayed out of balance it would not be a good ending. Kena says “ it’s so important to have a balance of masculine and feminine energy because it creates balance in the body which then releases dis-ease, tightness, and the stress within the body.” As a Transformation Coach Kena, she helps others on their journey. Kena says, “when you heal yourself you heal the collective.” Tune in to learn how you can start your healing journey and tips to help you activate the divine feminine. Connect with Kena Hodges: Kena Hodges is a transformation coach and author. She offers 1:1 and group coaching sessions online. Instagram Page : https://www.instagram.com/kena_unmasked/ Book: Unmasked: Finding Freedom in the Shadows https://www.kenahodges.com/shop Facebook: https://www.facebook.com theofficialkenahodges Website: https://www.kenahodges.com/ Self-Reflection Journal ⁠https://www.amazon.com/dp/B0B9YT3Y2J⁠ New Book: Finding My Happy Place⁠ on Amazon Connect with Us: ⁠Healers of the Upstate Group⁠ on Facebook  Instagram: Shunda Jenkins Facebook: Shunda Jenkins Music from Uppbeat (free for Creators!): https://uppbeat.io/t/zayner/falling License code: KSBUKGIBIY2ZMSAD  If you love this podcast and would like to be a guest, send Shunda Jenkins an email @shundajenkinsclasses@gmail.com

  7. 04/24/2023

    Episode 85 How to Harness Resilience?

    Are you ready to be inspired? In this episode Music Therapist Alison Hughey shares how she uses music in her practice to help her clients harness resilience. Alison says "what stops us from harnessing resilience is often our mental health. When we are in a state of dysregulation, we’re more likely to be triggered by things and experience thought loops. The first step to becoming resilient would be becoming aware when these thoughts or related sensations in our body pop up." Tune in in to learn how to harness resilience, and tips to help you get started today. Connect with Alison Hughey: Instagram Page : https://www.instagram.com/composeyourselfcare Facebook Group: https://www.facebook.com/groups/composeyourselfcare/ Retreat: www.rockandretreat.com Website: www.carolinamusictherapy.com Self-Reflection Journal ⁠https://www.amazon.com/dp/B0B9YT3Y2J⁠  ⁠New Book: Finding My Happy Place⁠ on Amazon Connect with Us: ⁠Healers of the Upstate Facebook Group⁠ Music from Uppbeat (free for Creators!): https://uppbeat.io/t/zayner/falling

  8. 04/17/2023

    Episode 84 How to Embrace the Unknown?

    Are you ready to be inspired? In this episode Nita Scruggs shares how she overcame her biggest challenge and fear of embracing the unknown. Nita says what often comes up is the resistance to the unknown, and we prepare ourselves for failure. Learning what is causing the resistance is key and when we get out of our way it can magnify into something beautiful. Nita believes we are equipped with everything; we just must activate it within us. Embracing the unknown is a journey. It starts with being clear on the “what,” looking at the steps in front you, and allow the how to happen for us. Are you ready to learn how to embrace the unknown?   Tune in to learn how Nita Scruggs was able to embrace the unknown and learn tools to help you get started today. Nita Scruggs is a certified hypnotherapist, owner of The Trance Formation Garden healingharmonies using 432hz. In addition, Nita is a brand coach, and her coaching strategy is centered around branding and branding strategy.  Connect with Nita Scruggs: Instagram Page @ Brandtalkwithnita Tiktok: @nitascruggs Facebook: https://www.facebook.com/Nitascruggs Website: www.nitascruggs.com Journal: Clarity is the new black : The Journal prompt Instagram: Shunda Jenkins Facebook: Shunda Jenkins Self-Reflection Journal ⁠https://www.amazon.com/dp/B0B9YT3Y2J⁠ ⁠New Book: Finding My Happy Place⁠ Connect with Us: ⁠Healers of the Upstate Facebook Group⁠  Music from Uppbeat (free for Creators!): https://uppbeat.io/t/zayner/falling

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Ratings & Reviews

4.7
out of 5
6 Ratings

About

A show to help you take care of your mind, body, and spirit. Inspirational Living with Shunda Jenkins is a show guiding people to inner healing, self discovery, and self love. This show is for people who feel stuck and are questioning their life’s purpose. Using personal experiences, knowledge from spiritual teachers, mindfulness leaders, and philosophers, this show helps listeners discover their authentic self so that they can live a fulfilling purposeful life.

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