Richard Runs Trails

Richard
  • 5.0 (6)
  • Running
  • Updated Daily

I talk about trail running, rucking, powerlifting, bodybuilding, Cocodona 250, and review products used by runners and endurance athletes. Welcome my friends. Please check out my live vlogs which usually focus on my next events and daily activities. I am based in Georgetown, Texas. Smile or you are doing it wrong!

  1. 1d ago

    372: Merach R50 Rowing machine review after 4 months

    Looking for a high quality rowing machine that provides a professional experience without the premium price tag? In this video, I share my honest review of the Merach NovaRow R50 after four months of daily use in my home gym. Discover why this air resistance rower is a fantastic alternative to more expensive models and how it can transform your fitness routine.The Merach R50 uses a sophisticated air blade system that delivers a smooth and consistent pull every time you row. Unlike water or magnetic systems, this fan based resistance mimics the feel of high end gym equipment like the Concept 2 but at about half the cost. Built with a durable chain and stout materials, this machine is designed for longevity and requires virtually no maintenance.One of the best parts about this rower is its versatility for the entire family. The footrests are fully adjustable to accommodate everyone from children to adults with large shoes. Plus, the seat is exceptionally cushioned for comfort during long sessions. If you are short on space, you will love how easily this machine comes apart to be stored in a closet or moved around using the built in wheels.I also dive into the tech features, including the computer and the mobile app that help you track your workouts and set new personal records. Whether you are a long distance trail runner like me or looking to support your kids in sports like volleyball and football, rowing offers a total body workout that hits your legs, core, and upper body all at once. I feel this is the best budget rower on the market. Merach Website : Discount code: runner (for 8% off)LInk: https://bit.ly/4riDqmUAmazon link: Link: https://bit.ly/460AS4d#rowingmachine #homegym #fitnessreview #cardio #Merach #MerachR50 #airrower #ad

    6 min

  2. 1d ago

    371: Richard‘s World Vlog 06_04_2026

    Daily Vlog about topics of the day. Today we talk about the weather and race coming up this weekend. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona#rucking #science #physics #astronomy #trailrunning #training

    8 min

  3. 3d ago

    369: Cocodona Breaking News

    Cocodona 250 and Sedona Canyons 125 news! #cocodona #running #trailrunning

    1 min

  4. 3d ago

    368: Richard’s World Vlog 06_02_2026

    Daily Vlog about topics of the day. Today we talk about Cocodona 250 lottery, blood work , and recent training. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona#rucking #science #physics #astronomy

    21 min

  5. 6d ago

    367: Richard’s World Vlog 05_31_2026B

    Daily Vlog about topics of the day. Today we talk about Albert Einstein's Theory of Special Relativity and workouts of the day. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona#rucking #science #physics #astronomy

    15 min

  6. 6d ago

    366: Richard’s World Vlog 05_31_2026

    Daily Vlog about topics of the day. Discuss my new life as a vegan to reduce my cholesterol and Boulder Boys Podcast getting hammered for standing up for Cam Hanes. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona#rucking

    14 min

  7. 6d ago

    365: Richard’s World Vlog 05_30_2026B

    Daily Vlog about topics of the day. Discuss my vitamin D and Calcium blood test results and some fun physics. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona#rucking

    12 min

  8. May 31

    364: Richard’s World Vlog 05_30_2026

    Daily Vlog about topics of the day. Discuss my high cholesterol results and weekend plans. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona#rucking

    22 min
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5
out of 5
6 Ratings

About

I talk about trail running, rucking, powerlifting, bodybuilding, Cocodona 250, and review products used by runners and endurance athletes. Welcome my friends. Please check out my live vlogs which usually focus on my next events and daily activities. I am based in Georgetown, Texas. Smile or you are doing it wrong!

Information

  • Creator
    Richard
  • Years Active
    2019 - 2026
  • Episodes
    372
  • Rating
    Clean
  • Copyright
    © Richard
  • Show Website
    Richard Runs Trails