Dose of Deborah: Rehab for the Heart

Deborah S. Howell
  • 5.0 (1)
  • Medicine

Dose of Deborah: Rehab for the Heart supports healthcare professionals in reclaiming their health and personal power so they can thrive and feel alive! It's time to get real because your health and livelihood matters! Get ready for a spoonful of inspiring information and insights to lift, soothe, and open your heart…allowing you to heal, restore, and transform your life. Here we keep it real, raw, and relevant. Connect with me on FB: https://www.facebook.com/drdebhowell/

  1. 12/04/2020

    HOW SELF-CARE IN HEALTHCARE HELPS TO CREATE SAFETY & TRUST, AND EMPOWERS YOUR PATIENTS - Interview

    Listen to a candid and personal interview by Donna Koontz with Dr. Deborah S. Howell, physical therapist, author and veteran on the importance of Self-Care in Healthcare. We discuss the responsibilities, challenges, and realities as a healthcare professional. -How do we build rapport, establish trust, and show up authentically with an open heart to truly care? -Have you given thought to the energetics and courage involved in professional caregiving that helps create safety and trust with your patients? -Are you personally growing as a healthcare professional? -Are you feeling inspired and fulfilled in your practice? Dr. Deborah S. Howell is a chronic care professional health coach and HeartMath® coach and mentor who supports healthcare professionals with their health, personal and professional well-being, and career endeavors. Watch this episode on YT: https://www.youtube.com/watch?v=06oy3NCR5Pc Connect with Deborah on FB: https://www.facebook.com/drdebhowell/   Podcast: Dose of Deborah: Rehab For the Heart  Listen to Deborah's podcast: http://bit.ly/doseofdeborah  Find Deborah on Instagram: Dose of Deborah  Link to Self-care in Healthcare book: https://bit.ly/selfcareinhealthcare  Link to Heart's Alchemy book: https://bit.ly/heartsalchemybook    Learn More and Schedule Your Complimentary Consult with Deborah: www.NxStepCoach.com

  2. 12/02/2020

    THE BATTLE WITHIN - Interview

    Listen to an interview from my Conscious Conversation Series on You Tube - My guest today is Zissis  - We are exploring emotional vulnerability and "resistance" on the path to Self-Love. Are you in healthcare because it was a decision you wanted to make, a career path YOU wanted for yourself? __________ As a  HeartMath® coach and mentor, I'd love to help you explore what is truly in your heart. Connect with me, Deborah, on FB: https://www.facebook.com/drdebhowell/ Instagram: Dose of Deborah Listen to my podcast: http://bit.ly/doseofdeborah Link to Self-care in Healthcare book: https://bit.ly/selfcareinhealthcare Link to Heart's Alchemy book: https://bit.ly/heartsalchemybook Schedule Your Complimentary Consult: www.NxStepCoach.com

  3. 09/21/2020

    BEING A MESSENGER OF HOPE

    Are you being a MESSENGER OF HOPE? Your patients may be feeling overwhelmed, confused, distressed, or AFRAID…  Working in healthcare can be extremely challenging, yet, some days can feel and be so impactful and so meaningful! Today was one of those days! Your SELF-CARE Matters. Take a moment to reflect on what CARING looks like, sounds like, and feels like from your patient’s perspective.  If you are a healthcare professional feeling tired, burnt out, or detached, then how do you effectively care for your patients? Remember, you are just as human as your patients and over time, the weight of responsibility adds up and starts to take a toll. I’ve been there! If you are wanting support for yourself, connect with me. You have my support. Connect with me on FB: https://www.facebook.com/drdebhowell/ Instagram: Dose of Deborah   Schedule a session with me: www.nxstepcoaching.com Books: Link to Self-care in Healthcare book: https://bit.ly/selfcareinhealthcare Link to Heart's Alchemy book: https://bit.ly/heartsalchemybook

  4. 09/10/2020

    FEAR IS PHYSICAL

    As a Healthcare Professional - Doctor, Nurse, Therapist, … How would you feel and what would you say if your patient said: “Mental Health is REAL, but people don’t believe what I say” Brene Brown says it beautifully! “In order to empathize with someone’s experience, you must be willing to believe them as they see it, and not how you imagine their experience to be. Empathy has no script. There is no right way or wrong way to do it. It’s simply listening, holding space, withholding judgment, emotionally connecting, and communicating that incredibly healing message of ‘You’re not alone.’”   SO... 1. How do you EFFECTIVELY care when you feel like you don’t have ENOUGH time to care? 2. How do you help your patients in the moment to access and be in their heart, to feel SAFE?  3. How do you support your patients in working through inner conflict that affects their confidence & perception of reality. If you are a healthcare professional, know you have my support! I am a HeartMath® Coach and mentor, and medical life & health coach who can work with you on your “HEARTSET,” in building personal resilience and emotional capacity for sustainable and heart-centered clinical practice! Connect with me on FB: https://www.facebook.com/drdebhowell/ Instagram: Dose of Deborah Schedule a session with me: www.nxstepcoaching.com  Books: Link to Self-care in Healthcare book: https://bit.ly/selfcareinhealthcare  Link to Heart's Alchemy book: https://bit.ly/heartsalchemybook

  5. 08/15/2020

    END OF LIFE CARE - BEING VULNERABLE AND BEING HUMAN IN YOUR ROLE AS A HEALTHCARE PROFESSIONAL

    Your Authentic Presence Can Help Patients Feel Empowered! An honest and personal conversation with my guest Barbara Karnes, RN. As a healthcare professional, do you recognize what you may be taking on, taking in, and taking home? Barbara and I discuss what it means to be vulnerable and to be human as healthcare professionals. It's a real conversation on the importance of finding balance and having self-care rituals to support your professional care-giving efforts. Barbara Karnes is an internationally recognized author, speaker, thought leader and expert on end of life care and the dynamics of dying. Barbara was recognized in 2018 as a Hospice Innovator by the National Hospice and Palliative Care Organization and was named the 2015 International Humanitarian Woman of the Year by the World Humanitarian Awards. Barbara’s experience as a hospice care provider at the bedside of hundreds of people, and as an administrator overseeing the care of thousands, led to the 1985 publication of, Gone from My Sight: The Dying Experience. Affectionately referred to in the industry as the “little blue hospice book,” Gone from My Sight has sold over 25 million copies worldwide, is published in 12 languages, and remains the leading resource on the market today educating families on the signs of approaching death. In 2015, Barbara’s film New Rules for End of Life Care was featured in film festivals around the world and was the recipient of 10 prestigious film awards. Visit Barbara's website: https://bkbooks.com/ You can watch interview on YouTube: https://youtu.be/_YysxmVLv4E Connect with me on FB: https://www.facebook.com/drdebhowell/   Instagram: Dose of Deborah

  6. 08/15/2020

    MAKING TOUGH DECISIONS AS A BUSINESS OWNER DURING COVID-19

    This is an interview with Dr. Katie Hohman, physical therapist and business owner on the impact of COVID-19 on her business. Listen to a candid discussion on the emotional and mental challenges involved in making thoughtful and tough decisions as a highly successful physical therapist business owner. www.HohmanRehab.com    www.HENO.io You can watch this interview on YouTube: https://youtu.be/QK4WDE9wZIQ Connect with me: FB: https://www.facebook.com/drdebhowell/  Instagram: Dose of Deborah

  7. 05/28/2020

    CARING FOR THE WELL-BEING OF HEALTH PROFESSIONALS AND REDUCING MENTAL HEALTH AND ADDICTION STIGMA

    Listen to this provocative discussion with Dr. Elizabeth Fildes, who is a registered nurse, nurse educator, and professor on: -How can we take care of the physical, mental, emotional, and spiritual well-being of our healthcare professionals? -How do we implement life-long learning and personal and professional development of nurses through polices and processes that support well-being? -How can we encourage and empower nurses to pursue wellness? -How can we reduce the mental health and addiction stigma and increase access to treatment and recovery services? Link to WATCH this discussion: https://www.youtube.com/watch?v=HDBXEIkGfd8 Link: Self-Care in Healthcare book: https://bit.ly/selfcareinhealthcare WAYS TO CONNECT WITH ME: Schedule Consult: nxstepcoaching.com BLOGS: www.doseofdeborah.com https://www.facebook.com/drdebhowell/ https://www.facebook.com/heartfirstmedicine/ https://www.facebook.com/healthcarereboot/

  8. 05/28/2020

    HOW TO BEST CARE FOR AND PREPARE YOUR PATIENTS FOR LIFE AFTER AN AMPUTATION - INTERVIEW

    Listen to this candid and heartfelt interview with my guest Jeremy Brooks who has personal awareness and understanding of exactly what's involved to effectively care and prepare, and offer hope to your patients after an amputation. Hear his story as a triple amputee, how he learned to overcome many challenges and how he has dedicated his life to supporting people who have had amputations. He is a beautiful human being with great talent and a heart of gold!  Jeremy Brooks Nevada Orthotics and Prosthetics www.nvoandp.com (702) 233-5500 Connect with me!  https://www.facebook.com/drdebhowell/ You can check out my blogs: http://doseofdeborah.com/

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Dose of Deborah: Rehab for the Heart supports healthcare professionals in reclaiming their health and personal power so they can thrive and feel alive! It's time to get real because your health and livelihood matters! Get ready for a spoonful of inspiring information and insights to lift, soothe, and open your heart…allowing you to heal, restore, and transform your life. Here we keep it real, raw, and relevant. Connect with me on FB: https://www.facebook.com/drdebhowell/

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