Charlie the caveman

Charles Parker

Health and fitness tips to evolve your progress

Episodes

  1. 03/18/2020

    Food quality and quantity

    Talking about how much food we eat the quality and quantity and how it reflects our goals

  2. 03/02/2020

    Zombie apocalypse could your survive??

    Are we fit enough to survive a zombie apocalypse?

  3. 02/24/2020

    Start and end your day

    How do we start and end your day?

  4. 11/18/2019

    Ask yourself the honest question

    Are we eating too much not training enough are we doing what we are saying?

  5. 11/07/2019

    Standards

    Talk today about raising our standard to improve our fitness

  6. 08/21/2019

    Keeping the goal the goal

    Little advice on goal setting and making the most of it

  7. 08/19/2019

    The placebo effect

    Does it all work or is it a big scam

  • 7 Episodes

About

Health and fitness tips to evolve your progress

Information

  • Creator
    Charles Parker
  • Years Active
    2019 - 2020
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © Charles Parker
  • Show Website
    Charlie the caveman