Fitness Secrets With Drew Thomas

Drew Thomas
  • 5.0 (2)
  • Self-Improvement

Cut through the confusion and get yourself clarity on how to take control of your body and brain.

  1. 01/18/2021

    How To Figure Out Your Fitness

    Your habits come from your heart and who you believe that you are . Tune in and do a temp check on your mindset with me today.

  2. 04/13/2020

    Finding Your New Normal

    Here are some reflections and actions you can take now to help you establish a new normal full of health, wealth and happiness.

  3. 04/10/2020

    Are Your Performing Right Now?

    In today’s episode we address the current state of the world and the polarizing divide we are seeing with performance . Are you a performer or paralyzed in fear?

  4. 02/07/2020

    February’s Newscast at Urban Animal Athletics

    This episode is all about what’s happening in February at the gym! Tune in and let us know what you think!

  5. 01/28/2020

    Will Lanier The Founder Of The Out Foundation.

    We had the opportunity to spend some time with Will and learn more about what he is up to with OutWod and his passion for making a difference.

  6. 01/15/2020

    The Relaunch Of An All New Podcast All About Urban Animal Athletics .

    Without none of what we are doing would be possible. Instead of focusing outward we want to use this podcast to share with the world what we are up to. Dive in with this quick episode .

  7. 12/03/2019

    800g Challenge Kick Off

    Being someone who is healthy is very different than being someone who simply knows how to be healthy.

  8. 10/19/2019

    Get Better At Running In The Next 5 Minutes

    It breaks my heart when people say they hate running. This means they have never experienced the fluidity and freedom of a great run with the wind and sun in their face. I hope these 4 tips help you have that for yourself.

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Ratings & Reviews

5
out of 5
2 Ratings

About

Cut through the confusion and get yourself clarity on how to take control of your body and brain.

Information

  • Creator
    Drew Thomas
  • Years Active
    2019 - 2021
  • Episodes
    22
  • Rating
    Explicit
  • Copyright
    © Drew Thomas