64 episodes

Become a Paid Subscriber: https://anchor.fm/franchell-hamilton/subscribe

The goal of this podcast is to challenge the current healthcare status quo and makes us ask is there a better way to heal disease. Business owner, obesity medicine and wellness specialist, board-certified bariatric surgeon, as well as wife, mother, and woman of color, Dr. Hamilton discusses a variety of popular and innovator health topics to challenge our current way of thinking about medicine.

Your Health Transformed Franchell Hamilton

    • Health & Fitness
    • 5.0 • 8 Ratings

Become a Paid Subscriber: https://anchor.fm/franchell-hamilton/subscribe

The goal of this podcast is to challenge the current healthcare status quo and makes us ask is there a better way to heal disease. Business owner, obesity medicine and wellness specialist, board-certified bariatric surgeon, as well as wife, mother, and woman of color, Dr. Hamilton discusses a variety of popular and innovator health topics to challenge our current way of thinking about medicine.

    Examining medicine-your health transformed with Rachel Gainburgh

    Examining medicine-your health transformed with Rachel Gainburgh

    Have you ever wondered how health care professionals can be in this two industries since it is not allowed? In order to accomplish that Rachel Gainburgh tells of owning vacation properties and taking care of them as a job while her partner handles the day to day management of such. She also explains on how Airbnb helps people to achieve financial freedom and get away from stressful life.

    @short.term.gems

    If you are searching for the best diet for you and want to learn about the different diets that are popular now, buy my book And The Best Diet Is.... here https://amzn.to/3ecH5Oo



    To learn more about my transformation program and how to use it on your journey to become a better you, check out my book Transformation is a Mind-Set https://www.amazon.com/Transformation-Mind-Set-Journey-Changing-Input/dp/1098061268/ref=sr_1_2?dchild=1&keywords=Franchell+Hamilton&qid=1607619289&sr=8-2



    If you enjoyed this episode, please a 5 review on iTunes, Google Play or wherever you are listening.  Don't forget to subscribe and share this podcast with your friends and family.  Make sure you tag me #DrFHamilton, I love to see your posts and read about how you are reaching your goals.



    Additional Resources:



    For my Psychology Today articles:



    https://www.psychologytoday.com/us/blog/the-roots-health/202105/the-power-your-gut-why-mindful-eating-matters



    https://www.psychologytoday.com/us/blog/the-roots-health/202105/are-you-ready-the-hospital-without-walls



    https://www.psychologytoday.com/us/blog/the-roots-health/202104/what-i-did-not-learn-in-medical-school



    Visit my website https://drfhamilton.com/ for more information



    Follow me on social media for motivation, healthy habits, tips and tricks to help you transform your life!



    Instagram: https://www.instagram.com/dr.fhamilton/



    Facebook: https://www.facebook.com/DrFHamilton



    Fanbase @DrFhamiton



    Clubhouse @drfhamilton

    • 29 min
    How to use technology to help patients and provider with Page Eve at GYANT.

    How to use technology to help patients and provider with Page Eve at GYANT.

    We're so excited to have our guest speaker Page Eve.  She's an executive at GYANT, an AI company that has been working hard on making sure AI technology is widely useful in our medical field.

    Listen to hear what she has to say about how AI technology can help us make better diagnoses and provide better treatment for patients. We know that during the pandemic, GYANT was widely helpful and now they're looking to make a difference even more with their symptom checker! Using technology like this can help not just patients but providers and take the load off healthcare systems. Technology using AI will be the future of healthcare and we discuss how in this episode.

    www.Gyant.com

    If you are searching for the best diet for you and want to learn about the different diets that are popular now, buy my book And The Best Diet Is.... here https://amzn.to/3ecH5Oo

    To learn more about my transformation program and how to use it on your journey to become a better you, check out my book Transformation is a Mind-Set https://www.amazon.com/Transformation-Mind-Set-Journey-Changing-Input/dp/1098061268/ref=sr_1_2?dchild=1&keywords=Franchell+Hamilton&qid=1607619289&sr=8-2

    If you enjoyed this episode, please a 5 review on iTunes, Google Play or wherever you are listening.  Don't forget to subscribe and share this podcast with your friends and family.  Make sure you tag me #DrFHamilton, I love to see your posts and read about how you are reaching your goals.

    Additional Resources:

    For my Psychology Today articles:

    https://www.psychologytoday.com/us/blog/the-roots-health/202105/the-power-your-gut-why-mindful-eating-matters

    https://www.psychologytoday.com/us/blog/the-roots-health/202105/are-you-ready-the-hospital-without-walls

    https://www.psychologytoday.com/us/blog/the-roots-health/202104/what-i-did-not-learn-in-medical-school

    Visit my website https://drfhamilton.com/ for more information

    Follow me on social media for motivation, healthy habits, tips and tricks to help you transform your life!

    Instagram: https://www.instagram.com/dr.fhamilton/

    Facebook: https://www.facebook.com/DrFHamilton

    Fanbase @DrFhamiton

    Clubhouse @drfhamilton

    • 23 min
    The Bariatric Journey continued with Melanie Bunz Part 2

    The Bariatric Journey continued with Melanie Bunz Part 2

    In this podcast part 2 episode with Melanie Bunz, she explains how being consistent with her diet and exercise were her struggles and how she learned to control it. We discuss why logging helped her throughout as she emphasizes on self-awareness but may not work for everyone and the importance of finding what works for you on this journey. Learn how to avoid traps on the bariatric journey by understanding what has and has not worked well for others and how to guide you better on the weight loss journey.

    @MMG_baby_beach_love

    If you are searching for the best diet for you and want to learn about the different diets that are popular now, buy my book And The Best Diet Is.... here https://amzn.to/3ecH5Oo

    To learn more about my transformation program and how to use it on your journey to become a better you, check out my book Transformation is a Mind-Set https://www.amazon.com/Transformation-Mind-Set-Journey-Changing-Input/dp/1098061268/ref=sr_1_2?dchild=1&keywords=Franchell+Hamilton&qid=1607619289&sr=8-2

    If you enjoyed this episode, please a 5 review on iTunes, Google Play or wherever you are listening.  Don't forget to subscribe and share this podcast with your friends and family.  Make sure you tag me #DrFHamilton, I love to see your posts and read about how you are reaching your goals.

    Additional Resources:

    For my Psychology Today articles:

    https://www.psychologytoday.com/us/blog/the-roots-health/202105/the-power-your-gut-why-mindful-eating-matters

    https://www.psychologytoday.com/us/blog/the-roots-health/202105/are-you-ready-the-hospital-without-walls

    https://www.psychologytoday.com/us/blog/the-roots-health/202104/what-i-did-not-learn-in-medical-school

    Visit my website https://drfhamilton.com/ for more information

    Follow me on social media for motivation, healthy habits, tips and tricks to help you transform your life!

    Instagram: https://www.instagram.com/dr.fhamilton/

    Facebook: https://www.facebook.com/DrFHamilton

    Fanbase @DrFhamiton

    Clubhouse @drfhamilton

    • 22 min
    The Bariatric Journey continued with Melanie Bunz Part 1

    The Bariatric Journey continued with Melanie Bunz Part 1

    In this podcast episode we have the guest speaker Melaine Bunz who shares with us her Bariatric Journey. She talks about what surgery she chose and why. Further she speaks about her journey to getting the surgery and what tipped her over. We discuss what were some of the ups and down of the journey and how she changed her mindset and how that has empowered her. 

    @MMG_baby_beach_love 

    If you are searching for the best diet for you and want to learn about the different diets that are popular now, buy my book And The Best Diet Is.... here https://amzn.to/3ecH5Oo

    To learn more about my transformation program and how to use it on your journey to become a better you, check out my book Transformation is a Mind-Set https://www.amazon.com/Transformation-Mind-Set-Journey-Changing-Input/dp/1098061268/ref=sr_1_2?dchild=1&keywords=Franchell+Hamilton&qid=1607619289&sr=8-2

    If you enjoyed this episode, please a 5 review on iTunes, Google Play or wherever you are listening.  Don't forget to subscribe and share this podcast with your friends and family.  Make sure you tag me #DrFHamilton, I love to see your posts and read about how you are reaching your goals.

    Additional Resources:

    For my Psychology Today articles:

    https://www.psychologytoday.com/us/blog/the-roots-health/202105/the-power-your-gut-why-mindful-eating-matters

    https://www.psychologytoday.com/us/blog/the-roots-health/202105/are-you-ready-the-hospital-without-walls

    https://www.psychologytoday.com/us/blog/the-roots-health/202104/what-i-did-not-learn-in-medical-school

    Visit my website https://drfhamilton.com/ for more information

    Follow me on social media for motivation, healthy habits, tips and tricks to help you transform your life!

    Instagram: https://www.instagram.com/dr.fhamilton/

    Facebook: https://www.facebook.com/DrFHamilton

    Fanbase @DrFhamiton

    Clubhouse @drfhamilton

    • 20 min
    The Bariatric Journey with Bariatric Fitness by Kylie Part 2

    The Bariatric Journey with Bariatric Fitness by Kylie Part 2

    In this episode, Kylie talks about how she battled with her pregnancy weight after having bariatric surgery and what she did to get back healthy after her pregnancies. We discuss the important of making things work for the point that you are at now in your life and how things may change in life, so your health journey also will need to change. Learn her thoughts on a the toxic relationship she had with food and the most difficult part of her bariatric journey. So many good lessons learned, if you are struggling with your weight loss journey or had bariatric surgery this is definitely an episode for you!

    @kylie.hansen.vsg

    If you are searching for the best diet for you and want to learn about the different diets that are popular now, buy my book And The Best Diet Is.... here https://amzn.to/3ecH5Oo

    To learn more about my transformation program and how to use it on your journey to become a better you, check out my book Transformation is a Mind-Set https://www.amazon.com/Transformation-Mind-Set-Journey-Changing-Input/dp/1098061268/ref=sr_1_2?dchild=1&keywords=Franchell+Hamilton&qid=1607619289&sr=8-2

    If you enjoyed this episode, please a 5 review on iTunes, Google Play or wherever you are listening.  Don't forget to subscribe and share this podcast with your friends and family.  Make sure you tag me #DrFHamilton, I love to see your posts and read about how you are reaching your goals.

    Additional Resources:

    For my Psychology Today articles:

    https://www.psychologytoday.com/us/blog/the-roots-health/202105/the-power-your-gut-why-mindful-eating-matters

    https://www.psychologytoday.com/us/blog/the-roots-health/202105/are-you-ready-the-hospital-without-walls

    https://www.psychologytoday.com/us/blog/the-roots-health/202104/what-i-did-not-learn-in-medical-school

    Visit my website https://drfhamilton.com/ for more information

    Follow me on social media for motivation, healthy habits, tips and tricks to help you transform your life!

    Instagram: https://www.instagram.com/dr.fhamilton/

    Facebook: https://www.facebook.com/DrFHamilton

    Fanbase @DrFhamiton

    Clubhouse @drfhamilton

    • 16 min
    The Bariatric Journey with Bariatric Fitness by Kylie Part 1

    The Bariatric Journey with Bariatric Fitness by Kylie Part 1

    Kylie our guest speaker for this episode talks about how she came from an overweight family and even after the complications that her mother faced after the surgery, her family supported and encouraged her to get bariatric surgery. She talks about the need to look at the risks. We will discuss which surgery she chose and why. She also speaks about her experience after surgery and how she made it work. She also discussed how changing her mindset helped her on this journey. She also gives her point of view on the relationship with food before and after the surgery.

    @kylie.hansen.vsg

    If you are searching for the best diet for you and want to learn about the different diets that are popular now, buy my book And The Best Diet Is.... here https://amzn.to/3ecH5Oo

    To learn more about my transformation program and how to use it on your journey to become a better you, check out my book Transformation is a Mind-Set https://www.amazon.com/Transformation-Mind-Set-Journey-Changing-Input/dp/1098061268/ref=sr_1_2?dchild=1&keywords=Franchell+Hamilton&qid=1607619289&sr=8-2

    If you enjoyed this episode, please a 5 review on iTunes, Google Play or wherever you are listening.  Don't forget to subscribe and share this podcast with your friends and family.  Make sure you tag me #DrFHamilton, I love to see your posts and read about how you are reaching your goals.

    Additional Resources:

    For my Psychology Today articles:

    https://www.psychologytoday.com/us/blog/the-roots-health/202105/the-power-your-gut-why-mindful-eating-matters

    https://www.psychologytoday.com/us/blog/the-roots-health/202105/are-you-ready-the-hospital-without-walls

    https://www.psychologytoday.com/us/blog/the-roots-health/202104/what-i-did-not-learn-in-medical-school

    Visit my website https://drfhamilton.com/ for more information

    Follow me on social media for motivation, healthy habits, tips and tricks to help you transform your life!

    Instagram: https://www.instagram.com/dr.fhamilton/

    Facebook: https://www.facebook.com/DrFHamilton

    Fanbase @DrFhamiton

    Clubhouse @drfhamilton

    • 23 min

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

author of You Can't Eat Love ,

Such great insight from the other side of the fence

Dr Hamilton brings so much insight into a topic where people are looking for the quick fix answer. I love that she realized the surgical solution is not going to fix the problem and she switched her focus to helping her patients heal what got them to their overweight condition in the first place. I have also been a guest on her show and really enjoyed talking with her.

2025 goals ,

Practical info for health/wellness

Easy to understand tips on weight loss, weight management and health. She’s real and practical.

chief wellness officer ,

mother

Great podcast so far, she keeps it real and teaches at the same time I look forward to hearing more