arise and shine

Sammi Shea
  • 5.0 (36)
  • Self-Improvement

The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life. Hosted by Sammi Shea.

  1. 03/07/2020

    16 ☆ peace, crowding out the bad, + jewelry musings

    The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life.   CLICK HERE FOR SHOW NOTES: https://www.sammishea.com/ariseandshinepodcast/2020/3/7/episode-16-peace-crowding-out-the-bad-amp-jewelry-musings   Join the community and connect with Sammi on instagram: Podcast: https://www.instagram.com/ariseandshinepod/  Sammi: https://www.instagram.com/sammishea_/      Connect online: https://www.sammishea.com      all music provided by bondfire. from their song "hold my hand" listen to bondfire. on Spotify: https://open.spotify.com/artist/1hnuB18ihppqZ7wTdrpd2a?si=wzo1fDCoSuya_kE1Fm4L5g  Connect with bondfire. on instagram: https://www.instagram.com/wearebondfire/

    16 ☆ peace, crowding out the bad, + jewelry musings

  2. 01/08/2020

    15 ☆ three practical systems to make this your best year (and decade)

    The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life.   CLICK HERE FOR SHOW NOTES    Join the community and connect with Sammi on instagram: Podcast: https://www.instagram.com/ariseandshinepod/  Sammi: https://www.instagram.com/sammishea_/    Connect online: https://www.sammishea.com    all music provided by bondfire. from their song "hold my hand" listen to bondfire. on Spotify: https://open.spotify.com/artist/1hnuB18ihppqZ7wTdrpd2a?si=wzo1fDCoSuya_kE1Fm4L5g  Connect with bondfire. on instagram: https://www.instagram.com/wearebondfire/

    15 ☆ three practical systems to make this your best year (and decade)

  3. 12/04/2019

    14 ☆ really living, holiday season health tips, + great eyelashes

    14 ☆ really living, holiday season health tips, + great eyelashes  The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life.   CLICK HERE TO LEARN MORE AND SHOP TODAYS RECOMMENDATION   Join the community and connect with Sammi on instagram: Podcast: https://www.instagram.com/ariseandshinepod/  Sammi: https://www.instagram.com/sammishea_/    Connect online: https://www.sammishea.com    all music provided by bondfire. from their song "hold my hand" listen to bondfire. on Spotify: https://open.spotify.com/artist/1hnuB18ihppqZ7wTdrpd2a?si=wzo1fDCoSuya_kE1Fm4L5g  Connect with bondfire. on instagram: https://www.instagram.com/wearebondfire/

    14 ☆ really living, holiday season health tips, + great eyelashes

  4. 11/20/2019

    13 ☆ three thoughts + practices on the power of gratitude

    The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life.   CLICK HERE FOR SHOW NOTES   Join the community and connect with Sammi on instagram: Podcast: https://www.instagram.com/ariseandshinepod/  Sammi: https://www.instagram.com/sammishea_/      Connect online: https://www.sammishea.com      all music provided by bondfire. from their song "hold my hand" listen to bondfire. on Spotify: https://open.spotify.com/artist/1hnuB18ihppqZ7wTdrpd2a?si=wzo1fDCoSuya_kE1Fm4L5g  Connect with bondfire. on instagram: https://www.instagram.com/wearebondfire/

    13 ☆ three thoughts + practices on the power of gratitude

  5. 11/13/2019

    12 ☆ prayer, podcasts I listen to, + the power of a good to-do list

    The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life.   CLICK HERE FOR SHOW NOTES   Join the community and connect with Sammi on instagram: Podcast: https://www.instagram.com/ariseandshinepod/  Sammi: https://www.instagram.com/sammishea_/      Connect online: https://www.sammishea.com      all music provided by bondfire. from their song "hold my hand" listen to bondfire. on Spotify: https://open.spotify.com/artist/1hnuB18ihppqZ7wTdrpd2a?si=wzo1fDCoSuya_kE1Fm4L5g  Connect with bondfire. on instagram: https://www.instagram.com/wearebondfire/

    12 ☆ prayer, podcasts I listen to, + the power of a good to-do list

  6. 11/06/2019

    11 ☆ fueling your creativity, detox water, + renting clothes

    The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life.   CLICK HERE TO LEARN MORE AND SHOP TODAYS RECOMMENDATION    Join the community and connect with Sammi on instagram: podcast sammi   https://www.sammishea.com    all music provided by bondfire. from their song "hold my hand" listen to bondfire. on Spotify Connect with bondfire. on instagram

    11 ☆ fueling your creativity, detox water, + renting clothes

  7. 10/30/2019

    10 ☆ the girl behind the podcast

    The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life.   CLICK HERE FOR SHOW NOTES/TO LEARN MORE Join the community and connect with Sammi on instagram: Podcast: https://www.instagram.com/ariseandshinepod/  Sammi: https://www.instagram.com/sammishea_/    Connect online: https://www.sammishea.com    all music provided by bondfire. from their song "hold my hand" listen to bondfire. on Spotify: https://open.spotify.com/artist/1hnuB18ihppqZ7wTdrpd2a?si=wzo1fDCoSuya_kE1Fm4L5g  Connect with bondfire. on instagram: https://www.instagram.com/wearebondfire/

    10 ☆ the girl behind the podcast

  8. 10/23/2019

    9 ☆ intermittent fasting, the enneagram, + just doing the thing

    The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life.   SHOW NOTES AND RESOURCES    Join the community and connect with Sammi on instagram: Podcast  Sammi     https://www.sammishea.com    all music provided by bondfire. from their song "hold my hand" listen to bondfire. on Spotify

    9 ☆ intermittent fasting, the enneagram, + just doing the thing
See All (16)

5
out of 5
36 Ratings

About

The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life. Hosted by Sammi Shea.

Information

  • Creator
    Sammi Shea
  • Years Active
    2019 - 2020
  • Episodes
    16
  • Rating
    Clean
  • Show Website
    arise and shine