Revolutionary Love & Resilience

Shelby Leigh and Maira Holzmann
  • 4.9 (36)
  • Mental Health

Welcome to the RLR podcast season 2, where Shelby Leigh is joined by co-host Maira Holzmann. Maira and Shelby are both trained psychotherapists who wear a few different hats working in the field of healing. Together they focus on somatic based and other leading edge approaches to healing trauma. They’re here igniting a revolution around embodiment, life after trauma and nurturing resilience. If you’re a coach, therapist, care provider or someone impacted by trauma, this podcast is for you.

  1. 08/20/2021

    Transitions and Conscious Closing

    In the final episode of Season 2, this solo episode with Shelby honors and explores endings.  We navigate so many endings with clients whether planned or not and many of us don’t have a lot of experience how to move through these transitions and closures with ease.  Shelby shares about the shifting directions with the RLR podcast and also honors this beautiful past season of exploration with Maira. Email the podcast: revolutionaryloveandresilience@gmail.com Tell us what’s landing for you, and if there’s anything you’d love for us to cover in a future episode. Maira: www.somatictherapypartners.com Shelby: www.shelby-leigh.com

    23 min

  2. 08/09/2021

    How We Track Progress in Ourselves and Clients

    Maira and Shelby explore how they understand the concept of tracking progress in their clients.  They also share personal stories about how they approach tracking their own progress in coaching, therapy and other personal healing and growth areas. Email the podcast: revolutionaryloveandresilience@gmail.com Tell us what’s landing for you, and if there’s anything you’d love for us to cover in a future episode. Maira: www.somatictherapypartners.com Shelby: www.shelby-leigh.com

    18 min

  3. 07/26/2021

    Is Mindset Work Really That Effective?

    In this solo episode, Shelby debunks why “mindset” work doesn’t work very well unless we include the wisdom of the body.  So many people are talking about the power of mindset these days and in not-so-trauma-aware ways.  Here are some ways to enjoy mindset work that are supportive and able to integrate over time. Email the podcast: revolutionaryloveandresilience@gmail.com Tell us what’s landing for you, and if there’s anything you’d love for us to cover in a future episode. Maira: www.somatictherapypartners.com Shelby: www.shelby-leigh.com

    12 min

  4. 07/16/2021

    Embodiment is a spectrum: Embodied Coaching Experience

    Shelby and Maira describe what embodiment is and how coaching in an embodied way can be incredibly supportive to both the coach (or therapist!) and client.  They debunk a lot of ideas about people’s expectations of what embodiment means in any given moment. Email the podcast: revolutionaryloveandresilience@gmail.com Tell us what’s landing for you, and if there’s anything you’d love for us to cover in a future episode. Maira: www.somatictherapypartners.com Shelby: www.shelby-leigh.com

    38 min

  5. 07/12/2021

    The Power of Repairs

    In this solo episode Shelby shares her thoughts on the power of repairs.  Repairs are important in every type of relationship.  She breaks down the how’s and whys of creating repairs the deepen relationships and build trust. Email the podcast: revolutionaryloveandresilience@gmail.com Tell us what’s landing for you, and if there’s anything you’d love for us to cover in a future episode. Maira: www.somatictherapypartners.com Shelby: www.shelby-leigh.com

    27 min

  6. 06/27/2021

    Shelby and Team Revolutionary LOVE

    Maira turns the tables on interviewing Shelby about her business, her offerings and what she's excited about launching in the near future. This one’s a great episode for people who consider themselves multi-passionate and find themselves with lots of ideas and offerings. Email the podcast: revolutionaryloveandresilience@gmail.com Tell us what’s landing for you, and if there’s anything you’d love for us to cover in a future episode. Maira: www.somatictherapypartners.com Shelby: www.shelby-leigh.com

    26 min

  7. 06/13/2021

    Maira and Somatic Therapy Partners

    Shelby dives in deep, interviewing Maira about starting her business, providing trauma informed care and the magic that happens in sessions with clients. You'll get to listen in on what motivates and excites Maira about being a healer and running her business. Email the podcast: revolutionaryloveandresilience@gmail.com Tell us what’s landing for you, and if there’s anything you’d love for us to cover in a future episode. Maira: www.somatictherapypartners.com Shelby: www.shelby-leigh.com

    29 min

  8. 05/31/2021

    Trauma Informed Rants for Health & Wellness Professionals

    Shelby and Maira break down what each of them consider "trauma informed" details as care providers.  Whether you're a coach, therapist or healthcare professional, these apply to you! When we ask the question "what is trauma informed care", here are a few ranty thoughts on the matter. Email the podcast: revolutionaryloveandresilience@gmail.com Tell us what’s landing for you, and if there’s anything you’d love for us to cover in a future episode. Maira: www.somatictherapypartners.com Shelby: www.shelby-leigh.com

    42 min
See All (26)

4.9
out of 5
36 Ratings

About

Welcome to the RLR podcast season 2, where Shelby Leigh is joined by co-host Maira Holzmann. Maira and Shelby are both trained psychotherapists who wear a few different hats working in the field of healing. Together they focus on somatic based and other leading edge approaches to healing trauma. They’re here igniting a revolution around embodiment, life after trauma and nurturing resilience. If you’re a coach, therapist, care provider or someone impacted by trauma, this podcast is for you.

Information

  • Creator
    Shelby Leigh and Maira Holzmann
  • Years Active
    2019 - 2021
  • Episodes
    26
  • Rating
    Clean
  • Copyright
    © Shelby Leigh and Maira Holzmann