5 Second Rule

Association for Professionals in Infection Control and Epidemiology (APIC)

Join us while we talk to infection preventionists to learn the facts about infection prevention, the truth about some common myths, and tips to keeping yourself and the people around you safe. Brought to you by the Association for Professionals in Infection Control and Epidemiology.

  1. 11h ago

    IIPW 2026

    What if the evolution of infection prevention could inspire the way we approach healthcare today? Join us as we explore the theme for this year's International Infection Prevention Week—"Generations of Infection Prevention: Past, Present, Protected." Listen in as experts Rochelle Beard and Kelley Boston reflect on the history, innovations, and future of infection prevention, revealing insights into how far we've come and where we're headed. Tune in for creative ideas to celebrate the week and engage your healthcare teams! Hosted by: Kelly Holmes and Jess Fargher About our Guests: Rochelle Beard Rochelle Beard, MSN, RN, CIC, CPHQ, began her career in infection prevention in 2015 and has since built a career focused on improving the safety and quality of healthcare. She currently serves as a Project Manager with Stantec, bringing her clinical and infection prevention perspective to healthcare projects. Rochelle is also the founder of RBIP Consulting, where she provides infection prevention consulting, education, and mentorship, and serves on the Board of Directors for the Kentucky Association for Healthcare Quality (KAHQ). She is passionate about making infection prevention practical and approachable and helping others recognize that preventing infections is a shared responsibility that extends well beyond the infection prevention department. Kelley Boston Kelley Boston is an infection preventionist with more than 20 years in the field and a Senior Associate with Infection Prevention & Management Associates in Houston. She has worked everywhere from solo IP roles to leading programs across large multi-facility systems, in community hospitals and academic medical centers, with specialty experience in pediatrics, transplant, trauma, and behavioral health. She holds a Master of Public Health from UTHealth Houston, is a Fellow of APIC, and was named an APIC Hero of Infection Prevention in 2016. She was a former lead clinical editor of the APIC Text, has served as president of three APIC chapters, and is currently the legislative representative for the Houston chapter and a member of APIC's communication committee. Outside of work, she enjoys exploring the connections between art and science, sustainable craft, spending time outdoors, and mentoring girls and young women in leadership and skill-building programs.

  2. Aug 11

    Creepy Crawlers: Unmasking Hidden Infection Risks in Healthcare

    What lurks beneath the surface of our healthcare facilities? In this episode, we delve into the often-ignored threat of pests and their potential role in infection risks. Join Jess, Kelly, and expert Dr. Stephanie Stroever as they uncover the hidden dangers of insects in hospitals, discuss strategies for prevention, and emphasize the importance of addressing these issues proactively. Discover why your facility's cleanliness might not be enough and learn how to collaborate effectively to ensure patient safety. Hosted by: Kelly Holmes and Jess Fargher About our Guest: Stephanie Stroever, PhD, MPH Dr. Stephanie Stroever is an Assistant Professor in the Department of Medical Education and Director of Research for the Division of Emergency Medicine. She has a PhD and Master of Public Health from the UTHealth School of Public Health, as well as a Bachelor of Science in Microbiology from the University of Texas at Austin. Dr. Stroever teaches applied statistics, epidemiology, evidence-based medicine, and research methods across all levels of training, including continuing medical education and faculty development. She is passionate about conducting meaningful research and has extensive experience navigating its life cycle as a research methodologist. Her clinical expertise is infection prevention and healthcare epidemiology, and she is currently involved in numerous studies in healthcare epidemiology, emergency medicine, medical education, implementation science, and maternal health. She has experience in both qualitative and quantitative research and enjoys doing both.

  3. Mar 10

    Getting to Know Your 5 Second Rule Hosts!

    In this special episode, Kelly Holmes marks an exciting new chapter as the 5 Second Rule Podcast welcomes a new co-host, Jess Fargher! Kelly and Jess laugh and bond about the quirks and nerves that come with recording a podcast, the passion and dedication behind being an infection preventionist, and a hopeful future of honest, relatable, conversations with guests. We're so excited for what's ahead, and we can't wait for you to tune in.   Hosted by: Kelly Holmes, MS, AL-CIP, FAPIC and Jess Fargher   About our Guest: Jess Fargher, 5 Second Rule Podcast Co-Host Jess Fargher began her career in Infection Prevention in 2022. With a diverse background of military service, laboratory science, and public health, she brings a multidisciplinary perspective to a role that does not follow a single, straight path. Early in her work as an Infection Preventionist, Jess identified gaps in infection prevention education, particularly for non-nursing departments whose roles are critical to patient safety but often underserved in formal training. She developed customized, role-specific education to ensure every team member understood their impact on preventing healthcare-associated infections. Recognizing similar opportunities within nursing education, she began incorporating themed, multimodal learning strategies to make infection prevention engaging, practical, and memorable. Her experiences in the field have deepened her understanding of system-level challenges in healthcare and inspired her to pursue graduate education to further strengthen her skills in public health and education.

  4. Feb 10

    Industrial Hygienists and Infection Prevention: A Powerful Partnership

    What does an industrial hygienist do, and how does it support infection prevention? In this episode of the Five Second Rule podcast, Grant Quiller and Spencer Baker break down their dynamic roles in healthcare safety. From air quality tools to construction oversight and water management, learn how their expertise elevates patient and staff protection. Packed with insights, humor and show-and-tell moments, this episode is a must-listen! Hosted by: Kelly Holmes and Heather Ridge About our Guests: Grant Quiller Grant is a dual certified industrial hygienist and safety professional with over 17 years of field experience. He has diverse experience across healthcare, construction, industry, and litigation. He currently works as an industrial hygienist in the Infection Prevention department at Novant Health serving the greater Charlotte, North Carolina region and beyond.   Spencer Baker Spencer Baker is the first industrial hygienist at the University of Iowa Health Care. He received a bachelor's degree in public health from Brigham Young University and a master's degree in occupational health and safety: industrial hygiene from the University of Iowa. Over the past three years, Spencer has partnered with clinical and facilities teams to reduce infection risks by advancing initiatives focused on hospital infrastructure and environmental safety. When he's not working, Spencer enjoys being outdoors, spending time with his wife and two kids, and binge-watching Survivor with a bowl of his favorite dark chocolate brownie ice cream.

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Join us while we talk to infection preventionists to learn the facts about infection prevention, the truth about some common myths, and tips to keeping yourself and the people around you safe. Brought to you by the Association for Professionals in Infection Control and Epidemiology.

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